Healthy BMI - again!
 
            
                
                    TaninaFit                
                
                    Posts: 29 Member                
            
                        
            
                    Finally hit a BMI under 25 this morning!
It’s not been easy, I have to force myself to do my 30 mins of daily exercise, which does help with the sleep though, I try and log everything, but I’m not militant about it, at a certain point the scales had been stalling for three weeks, making it hard to stay motivated, I’m not the most exemplary “weight-looser”, but it’s a huge relief having met one of my targets today, a healthy range BMI!
                It’s not been easy, I have to force myself to do my 30 mins of daily exercise, which does help with the sleep though, I try and log everything, but I’m not militant about it, at a certain point the scales had been stalling for three weeks, making it hard to stay motivated, I’m not the most exemplary “weight-looser”, but it’s a huge relief having met one of my targets today, a healthy range BMI!
7        
            Replies
- 
            Well done!1
- 
            Congratulations!2
- 
            Yay Tanina! I have used BMI to set my goal weight. Congrats!1
- 
            Many thanks guys, I’m SO pleased!0
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions


