Just Give Me One Month - May 2020
Replies
-
SW - 99.3kg
Current - 93.1kg
Goal - 70kg
May 4 - 93.1kg
May 5 - 93.3kg π
May 6 - 92.4kg
May 7 - 92.2kg
May 8 - 92.3kg
May 9 - 91.5kg
May 10 - 90.7kg
May 11 - 91.4kg
May 12 - 91.3kg
May 13 - 91.1kg
May 14 - 91.1kg
May 15 - 90.1kg
May 16 - 91.1kg
May 17 - 90.7kg
May 18 - 90.4kg
May 19 - 90.7kg
May 20 - 90.2kg
May 21 - 90.8kg5 -
Starting weight 79kg
Start weight this month 79kg
Goal weight this month 76kg
Target goal weight 72kg
6/7 exercise
1 May - 79kg. Pilates
3 May - Pilates
4 May - Pilates and walk
5 May - 78kg
6 May - 79kg Pilates
7 May - 78kg Pilates
8 May - 78.5kg
9 May -
10 May - 78.5kg Pilates
11 May - 78kg
13 May - 77.5kg
15 May - Walk
16 May - Pilates
17 May - 79kg Pilates and walk
18 May - 79kg
19 May - 79kg Walk
20 May - 78.5kg Walk
3 -
Starting weight: 184.6
Goal weight this month: 178.0
Ultimate goal weight: 159.0
15 May: 184.6 okay, there's my new start
16 May: 183.9 I feel calmer after one day, hope it continues
17 May: 183.7 spent yesterday gardening which felt good
18 May: 182.4 really trying not to think about what I weighed two months ago and be grateful for progress!
19 May: 181.7
20 May: 179.8 fast loss this week just shows how much crap I *was* eating!
21 May: 178.7 glad to be leaving (I hope) the 180s behind π5 -
In again! Bring on the spring!
Don't weigh myself everyday.
Heaviest weight: 212 lbs
May start weight: 187.2 lbs
May goal weight: 183.5 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May 2: 187.2
May 5: 188.7
May 7: 189.1 (this month is not going to plan...)
May 8: 188.7
May 10: 188.2
May 13: 186.9
May 16: 186.1
May 21: 185.4 (unofficially 183.9 after my morning run, but that is likely water loss)4 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 pounds
Start weight May: 213
Goal weight this month: 210, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 May 212.8
2 May 212.2
3 May 212.0
4 May 211.8
5 May 211.6
6 May 211.0
7 May 210.2 ( My 1 year celebration has been precluded by a measly 0.2 pounds!)
8 May 209.4 (11 Months, 22 days to get here, and my Docs better appreciate that!)
9 May 210.2 (Yes, I celebrated. )
10 May 210.0
11 May 209.0
12 May 209.4 (I'm good with it.)
13 May 208.8
14 May 209.4 (No walk due to weather, which is going to be a theme for this week
)
15 May 209.2
16 May 208.8
17 May (No weigh in. The Boy and I have an early morning date with a π¦)
18 May 208.4 (Official weigh-in w/ Dr.)(We'll see if this is appreciated.)
19 May 208.0
20 May 209.2 (A bad night all around. Back at it...)
21 May No weigh-in, had to find another π¦
22 May
23 May
24 May
25 May0 -
HW: 220 lb
Starting weight on MFP: 198 lb
Start weight this month: 144.6 lb
Goal weight this month: 141 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
1 May - 144.6 lb
2 May- 145.4 lb, I had a couple drinks last night.
3 May- 146.4 lb......tomorrow will be better!!
4 May- 147.8 lb, NOT COOL.
5 May- 147.4 lb
6 May- 148.4 lb, Chips & margaritas are got the best of me yesterday!
7 May- 146.4 lb, Much better. Light dinner, no alcohol & no snacking last night. Pays off! I'm eating light again today. Sticking to mainly fruits and veggies and almost nothing processed. I need to drop this water weight and stay focused.
8 May- 145.6 lb, I'll take it!
9 May- No weigh
10 May- No weigh
11 May- No weigh
12 May- No weigh
13 May- 148.6 lbs, I need to get more serious again. Took a bit of a break for Mother's Day weekend. Back on track as of yesterday! I gotta make some progress or at least break even this month. I'd be happy with that
14 May- 148.6 lbs
15 May- 148.6 lbs, Just keep swimming! Gotta have a good weekend!!
16 May- No weigh day
17 May- No weigh day
18 May- 148.8 lb, Urrrrm yeah. I did ok over the weekend, but need to step up my game. Stricter calorie counting this week! Actually, completeing my diary in the evening. I got this!
19 May- 146.4 lb, Much better! Talk about water retention, yikes!! I plan on keeping this going
20 May- 145.6 lb, Almost back to day #1!! Looks like there will be a loss this month afterall I just have to stay focused!
21 May- 144.8 lb, Yay!!4 -
Goal weight this month 200 lbs.
Eventually Iβd like to get down to less than 155 lbs which is my pre-stroke weight. Here we go... good luck everyone!
1st May 204.4 lbs
2nd May 203.4 lbs
3rd May 204 lbs
4th May 204.2 lbs
5th May 204.4 lbs
6th May 205.4 lbs
7th May 205.2 lbs
8th May 205.2 lbs
9th May 203.8 lbs
10th May 203.2 lbs
11th May 203.2 lbs
12th May 202.4 lbs
13th May 203 lbs
14th May 204 lbs
15th May 203.4 lbs
16th May 204.4 lbs
17th May 204 lbs
18th May 204.8 lbs
19th May 204.6 lbs
20th May 204.6 lbs
21st May 204.6 lbs2 -
Gained all the weight back and then some since I was last here. Here I go again. I find weighing myself everyday incredibly demotivating, so I'm going to try once a week
May Start weight: 159 lbs
Goal for May : 156
May 1 : 159 lbs
May 2 : 158
May 3
May 4
May 5
May 6
May 7
May 8
May 9 :156.6 - so far so good
May 10
May 11
May 12: 155.4 - going better than I expected. Hope it is not just water weight that comes back tomorrow!
May 13: No weigh-in Satuday, but came here to record a binge last night. This is the kind of emotional out of control eating that starts me on the downward slide again. I am hoping recording it here will get me back in the saddle again today.
May 15: 154.4 - The binge hasn't hurt and I got right back into it yesterday Next weigh-in on Sunday.
May 17: 153.4
May 18
May 19
May 20
May 21
May 22: 153.4 -
no loss this week. Am ill and mostly bed-ridden. No exercise and slipped up a bit. 4 -
SW - 99.3kg
Current - 93.1kg
Goal - 70kg
May 4 - 93.1kg
May 5 - 93.3kg π
May 6 - 92.4kg
May 7 - 92.2kg
May 8 - 92.3kg
May 9 - 91.5kg
May 10 - 90.7kg
May 11 - 91.4kg
May 12 - 91.3kg
May 13 - 91.1kg
May 14 - 91.1kg
May 15 - 90.1kg
May 16 - 91.1kg
May 17 - 90.7kg
May 18 - 90.4kg
May 19 - 90.7kg
May 20 - 90.2kg
May 21 - 90.8kg
May 22 - 90.5kg feeling desperate to get below 90! Been doing everything right this week and just hovering!4 -
Goal weight this month 200 lbs.
Eventually Iβd like to get down to less than 155 lbs which is my pre-stroke weight. Here we go... good luck everyone!
1st May 204.4 lbs
2nd May 203.4 lbs
3rd May 204 lbs
4th May 204.2 lbs
5th May 204.4 lbs
6th May 205.4 lbs
7th May 205.2 lbs
8th May 205.2 lbs
9th May 203.8 lbs
10th May 203.2 lbs
11th May 203.2 lbs
12th May 202.4 lbs
13th May 203 lbs
14th May 204 lbs
15th May 203.4 lbs
16th May 204.4 lbs
17th May 204 lbs
18th May 204.8 lbs
19th May 204.6 lbs
20th May 204.6 lbs
21st May 204.6 lbs
22nd May 204.4 lbs2 -
Starting weight 79kg
Goal weight this month 76kg
Target goal weight 72kg
6/7 exercise
1 May - 79kg. Pilates
3 May - Pilates
4 May - Pilates and walk
5 May - 78kg
6 May - 79kg Pilates
7 May - 78kg Pilates
8 May - 78.5kg
9 May -
10 May - 78.5kg Pilates
11 May - 78kg
13 May - 77.5kg
15 May - Walk
16 May - Pilates
17 May - 79kg Pilates and walk
18 May - 79kg
19 May - 79kg Walk
20 May - 78.5kg Walk
21 May - 79kg
22 May - 79kg Walk
IΒ΄m really tired of not getting any results...IΒ΄m going to be very strict this last week, with more exercise and less food (and logging everything). LetΒ΄s see if there is any change
2 -
Starting weight: 12.07
Start weight this month: 11.09
Goal weight this month: 11.02
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back π
August- lost 2lbs
September and October - I went off it and put all the weight and more back on π
November - lost 7lbs π
December - gained 4lbs π¬
January - lost 2lbs
February - gained 5lbs π«
March - lost just 1lb π
April - lost 8lbs π
1 May - 11.09
2 May - 11.10
3 May - 11.09
4 May - 11.10
5 May - 11.10
6 May - 11.10
7 May - 11.10 π
8 May - 11.09
9 May - 11.09
10 May - 11.08 βΊοΈ
11 May - 11.09
12 May - 11.09 π
13 May - 11.09 so slow π«
14 May - 11.09 π
15 May - 11.08
16 May - 11.09 π« so annoying!
17 May - 11.08
18 May - 11.08
19 May - 11.09 π« ate badly yesterday
20 May - 11.08 finding this month slow!
21 May - 11.11 π whatttttt?! Struggling.
22 May - 11.09 really demotivated π2 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 pounds
Start weight May: 213
Goal weight this month: 210, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 May 212.8
2 May 212.2
3 May 212.0
4 May 211.8
5 May 211.6
6 May 211.0
7 May 210.2 ( My 1 year celebration has been precluded by a measly 0.2 pounds!)
8 May 209.4 (11 Months, 22 days to get here, and my Docs better appreciate that!)
9 May 210.2 (Yes, I celebrated. )
10 May 210.0
11 May 209.0
12 May 209.4 (I'm good with it.)
13 May 208.8
14 May 209.4 (No walk due to weather, which is going to be a theme for this week )
15 May 209.2
16 May 208.8
17 May (No weigh in. The Boy and I have an early morning date with a π¦)
18 May 208.4 (Official weigh-in w/ Dr.)(We'll see if this is appreciated.)
19 May 208.0
20 May 209.2 (A bad night all around. Back at it...)
21 May No weigh-in, had to find another π¦
22 May 208.8
23 May
24 May
25 May2 -
Starting weight: 184.6
Goal weight this month: 178.0
Ultimate goal weight: 159.0
15 May: 184.6 okay, there's my new start
16 May: 183.9 I feel calmer after one day, hope it continues
17 May: 183.7 spent yesterday gardening which felt good
18 May: 182.4 really trying not to think about what I weighed two months ago and be grateful for progress!
19 May: 181.7
20 May: 179.8 fast loss this week just shows how much crap I *was* eating!
21 May: 178.7 glad to be leaving (I hope) the 180s behind π
22 May: 178.7 excited for Yoga with Adriene's live class on Instagram today π§ββοΈ1 -
HW: 220 lb
Starting weight on MFP: 198 lb
Start weight this month: 144.6 lb
Goal weight this month: 141 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
1 May - 144.6 lb
2 May- 145.4 lb, I had a couple drinks last night.
3 May- 146.4 lb......tomorrow will be better!!
4 May- 147.8 lb, NOT COOL.
5 May- 147.4 lb
6 May- 148.4 lb, Chips & margaritas are got the best of me yesterday!
7 May- 146.4 lb, Much better. Light dinner, no alcohol & no snacking last night. Pays off! I'm eating light again today. Sticking to mainly fruits and veggies and almost nothing processed. I need to drop this water weight and stay focused.
8 May- 145.6 lb, I'll take it!
9 May- No weigh
10 May- No weigh
11 May- No weigh
12 May- No weigh
13 May- 148.6 lbs, I need to get more serious again. Took a bit of a break for Mother's Day weekend. Back on track as of yesterday! I gotta make some progress or at least break even this month. I'd be happy with that
14 May- 148.6 lbs
15 May- 148.6 lbs, Just keep swimming! Gotta have a good weekend!!
16 May- No weigh day
17 May- No weigh day
18 May- 148.8 lb, Urrrrm yeah. I did ok over the weekend, but need to step up my game. Stricter calorie counting this week! Actually, completeing my diary in the evening. I got this!
19 May- 146.4 lb, Much better! Talk about water retention, yikes!! I plan on keeping this going
20 May- 145.6 lb, Almost back to day #1!! Looks like there will be a loss this month afterall I just have to stay focused!
21 May- 144.8 lb, Yay!!
22 May- 145 lb. TOM should be starting anytime. Fluctuations are expected!2 -
SW - 99.3kg
Current - 93.1kg
Goal - 70kg
May 4 - 93.1kg
May 5 - 93.3kg π
May 6 - 92.4kg
May 7 - 92.2kg
May 8 - 92.3kg
May 9 - 91.5kg
May 10 - 90.7kg
May 11 - 91.4kg
May 12 - 91.3kg
May 13 - 91.1kg
May 14 - 91.1kg
May 15 - 90.1kg
May 16 - 91.1kg
May 17 - 90.7kg
May 18 - 90.4kg
May 19 - 90.7kg
May 20 - 90.2kg
May 21 - 90.8kg
May 22 - 90.5kg
May 23 - 90.2kg3 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.09
Goal weight this month: 11.02
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back π
August- lost 2lbs
September and October - I went off it and put all the weight and more back on π
November - lost 7lbs π
December - gained 4lbs π¬
January - lost 2lbs
February - gained 5lbs π«
March - lost just 1lb π
April - lost 8lbs π
1 May - 11.09
2 May - 11.10
3 May - 11.09
4 May - 11.10
5 May - 11.10
6 May - 11.10
7 May - 11.10 π
8 May - 11.09
9 May - 11.09
10 May - 11.08 βΊοΈ
11 May - 11.09
12 May - 11.09 π
13 May - 11.09 so slow π«
14 May - 11.09 π
15 May - 11.08
16 May - 11.09 π« so annoying!
17 May - 11.08
18 May - 11.08
19 May - 11.09 π« ate badly yesterday
20 May - 11.08 finding this month so slow!
21 May - 11.11 π whatttttt?! Struggling.
22 May - 11.09 really demotivated now π
23 May - 11.07 π well that was surprising! 1 STONE LOST during lockdown!4 -
HW: 220 lb
Starting weight on MFP: 198 lb
Start weight this month: 144.6 lb
Goal weight this month: 141 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
1 May - 144.6 lb
2 May- 145.4 lb, I had a couple drinks last night.
3 May- 146.4 lb......tomorrow will be better!!
4 May- 147.8 lb, NOT COOL.
5 May- 147.4 lb
6 May- 148.4 lb, Chips & margaritas are got the best of me yesterday!
7 May- 146.4 lb, Much better. Light dinner, no alcohol & no snacking last night. Pays off! I'm eating light again today. Sticking to mainly fruits and veggies and almost nothing processed. I need to drop this water weight and stay focused.
8 May- 145.6 lb, I'll take it!
9 May- No weigh
10 May- No weigh
11 May- No weigh
12 May- No weigh
13 May- 148.6 lbs, I need to get more serious again. Took a bit of a break for Mother's Day weekend. Back on track as of yesterday! I gotta make some progress or at least break even this month. I'd be happy with that
14 May- 148.6 lbs
15 May- 148.6 lbs, Just keep swimming! Gotta have a good weekend!!
16 May- No weigh day
17 May- No weigh day
18 May- 148.8 lb, Urrrrm yeah. I did ok over the weekend, but need to step up my game. Stricter calorie counting this week! Actually, completeing my diary in the evening. I got this!
19 May- 146.4 lb, Much better! Talk about water retention, yikes!! I plan on keeping this going
20 May- 145.6 lb, Almost back to day #1!! Looks like there will be a loss this month afterall I just have to stay focused!
21 May- 144.8 lb, Yay!!
22 May- 145 lb. TOM should be starting anytime. Fluctuations are expected!
23 May- 144.63 -
Starting weight: 184.6
Goal weight this month: 178.0
Ultimate goal weight: 159.0
15 May: 184.6 okay, there's my new start
16 May: 183.9 I feel calmer after one day, hope it continues
17 May: 183.7 spent yesterday gardening which felt good
18 May: 182.4 really trying not to think about what I weighed two months ago and be grateful for progress!
19 May: 181.7
20 May: 179.8 fast loss this week just shows how much crap I *was* eating!
21 May: 178.7 glad to be leaving (I hope) the 180s behind π
22 May: 178.7 excited for Yoga with Adriene's live class on Instagram today π§ββοΈ
23 May: 177.5 hit my goal for May, let's keep it that way3 -
Gained all the weight back and then some since I was last here. Here I go again. I find weighing myself everyday incredibly demotivating, so I'm going to try once a week
May Start weight: 159 lbs
Goal for May : 156
May 1 : 159 lbs
May 2 : 158
May 3
May 4
May 5
May 6
May 7
May 8
May 9 :156.6 - so far so good
May 10
May 11
May 12: 155.4 - going better than I expected. Hope it is not just water weight that comes back tomorrow!
May 13: No weigh-in Satuday, but came here to record a binge last night. This is the kind of emotional out of control eating that starts me on the downward slide again. I am hoping recording it here will get me back in the saddle again today.
May 15: 154.4 - The binge hasn't hurt and I got right back into it yesterday Next weigh-in on Sunday.
May 17: 153.4
May 18
May 19
May 20
May 21
May 22: 153.4 - no loss this week. Am ill and mostly bed-ridden. No exercise and slipped up a bit.
May 24: 153.4 - Seem stuck. TOM as well. 3 -
SW - 99.3kg
Current - 93.1kg
Goal - 70kg
May 4 - 93.1kg
May 5 - 93.3kg π
May 6 - 92.4kg
May 7 - 92.2kg
May 8 - 92.3kg
May 9 - 91.5kg
May 10 - 90.7kg
May 11 - 91.4kg
May 12 - 91.3kg
May 13 - 91.1kg
May 14 - 91.1kg
May 15 - 90.1kg
May 16 - 91.1kg
May 17 - 90.7kg
May 18 - 90.4kg
May 19 - 90.7kg
May 20 - 90.2kg
May 21 - 90.8kg
May 22 - 90.5kg
May 23 - 90.2kg
May 24 - 90.3kg - feeling stuck!2 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.09
Goal weight this month: 11.02
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back π
August- lost 2lbs
September and October - I went off it and put all the weight and more back on π
November - lost 7lbs π
December - gained 4lbs π¬
January - lost 2lbs
February - gained 5lbs π«
March - lost just 1lb π
April - lost 8lbs π
1 May - 11.09
2 May - 11.10
3 May - 11.09
4 May - 11.10
5 May - 11.10
6 May - 11.10
7 May - 11.10 π
8 May - 11.09
9 May - 11.09
10 May - 11.08 βΊοΈ
11 May - 11.09
12 May - 11.09 π
13 May - 11.09 so slow π«
14 May - 11.09 π
15 May - 11.08
16 May - 11.09 π« so annoying!
17 May - 11.08
18 May - 11.08
19 May - 11.09 π« ate badly yesterday
20 May - 11.08 finding this month so slow!
21 May - 11.11 π whatttttt?! Struggling.
22 May - 11.09 getting really demotivated now π
23 May - 11.07 π well that was surprising! 1 STONE LOST during lockdown!
24 May - 11.07 π3 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 pounds
Start weight May: 213
Goal weight this month: 210, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 May 212.8
2 May 212.2
3 May 212.0
4 May 211.8
5 May 211.6
6 May 211.0
7 May 210.2 ( My 1 year celebration has been precluded by a measly 0.2 pounds!)
8 May 209.4 (11 Months, 22 days to get here, and my Docs better appreciate that!)
9 May 210.2 (Yes, I celebrated. )
10 May 210.0
11 May 209.0
12 May 209.4 (I'm good with it.)
13 May 208.8
14 May 209.4 (No walk due to weather, which is going to be a theme for this week )
15 May 209.2
16 May 208.8
17 May (No weigh in. The Boy and I have an early morning date with a π¦)
18 May 208.4 (Official weigh-in w/ Dr.)(We'll see if this is appreciated.)
19 May 208.0
20 May 209.2 (A bad night all around. Back at it...)
21 May No weigh-in, had to find another π¦
22 May 208.8
23 May Ummm, Ooops.
24 May 208.0
25 May2 -
Starting weight: 184.6
Goal weight this month: 178.0
Ultimate goal weight: 159.0
15 May: 184.6 okay, there's my new start
16 May: 183.9 I feel calmer after one day, hope it continues
17 May: 183.7 spent yesterday gardening which felt good
18 May: 182.4 really trying not to think about what I weighed two months ago and be grateful for progress!
19 May: 181.7
20 May: 179.8 fast loss this week just shows how much crap I *was* eating!
21 May: 178.7 glad to be leaving (I hope) the 180s behind π
22 May: 178.7 excited for Yoga with Adriene's live class on Instagram today π§ββοΈ
23 May: 177.5 hit my goal for May, let's keep it that way
24 May: 177.5 happy1 -
Gained all the weight back and then some since I was last here. Here I go again. I find weighing myself everyday incredibly demotivating, so I'm going to try once a week
May Start weight: 159 lbs
Goal for May : 156
May 1 : 159 lbs
May 2 : 158
May 3
May 4
May 5
May 6
May 7
May 8
May 9 :156.6 - so far so good
May 10
May 11
May 12: 155.4 - going better than I expected. Hope it is not just water weight that comes back tomorrow!
May 13: No weigh-in Satuday, but came here to record a binge last night. This is the kind of emotional out of control eating that starts me on the downward slide again. I am hoping recording it here will get me back in the saddle again today.
May 15: 154.4 - The binge hasn't hurt and I got right back into it yesterday Next weigh-in on Sunday.
May 17: 153.4
May 18
May 19
May 20
May 21
May 22: 153.4 - no loss this week. Am ill and mostly bed-ridden. No exercise and slipped up a bit.
May 24: 153.4 - Seem stuck. TOM as well.
May 25: 152.6 4 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.09
Goal weight this month: 11.02
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back π
August- lost 2lbs
September and October - I went off it and put all the weight and more back on π
November - lost 7lbs π
December - gained 4lbs π¬
January - lost 2lbs
February - gained 5lbs π«
March - lost just 1lb π
April - lost 8lbs π
1 May - 11.09
2 May - 11.10
3 May - 11.09
4 May - 11.10
5 May - 11.10
6 May - 11.10
7 May - 11.10 π
8 May - 11.09
9 May - 11.09
10 May - 11.08 βΊοΈ
11 May - 11.09
12 May - 11.09 π
13 May - 11.09 so slow π«
14 May - 11.09 π
15 May - 11.08
16 May - 11.09 π« so annoying!
17 May - 11.08
18 May - 11.08
19 May - 11.09 π« ate badly yesterday
20 May - 11.08 finding this month so slow!
21 May - 11.11 π whatttttt?! Struggling.
22 May - 11.09 getting really demotivated now π
23 May - 11.07 π well that was surprising! 1 STONE LOST during lockdown!
24 May - 11.07 π
25 May - 11.074 -
Starting weight 79kg
Start weight this month 79kg
Goal weight this month 76kg
Target goal weight 72kg
6/7 exercise
1 May - 79kg. Pilates
3 May - Pilates
4 May - Pilates and walk
5 May - 78kg
6 May - 79kg Pilates
7 May - 78kg Pilates
8 May - 78.5kg
9 May -
10 May - 78.5kg Pilates
11 May - 78kg
13 May - 77.5kg
15 May - Walk
16 May - Pilates
17 May - 79kg Pilates and walk
18 May - 79kg
19 May - 79kg Walk
20 May - 78.5kg Walk
21 May - 79kg
22 May - 79kg Walk
23 May - Long Walk
24 May - Walk
25 May - 78kg
4 -
SW - 99.3kg
Current - 93.1kg
Goal - 70kg
May 4 - 93.1kg
May 5 - 93.3kg π
May 6 - 92.4kg
May 7 - 92.2kg
May 8 - 92.3kg
May 9 - 91.5kg
May 10 - 90.7kg
May 11 - 91.4kg
May 12 - 91.3kg
May 13 - 91.1kg
May 14 - 91.1kg
May 15 - 90.1kg
May 16 - 91.1kg
May 17 - 90.7kg
May 18 - 90.4kg
May 19 - 90.7kg
May 20 - 90.2kg
May 21 - 90.8kg
May 22 - 90.5kg
May 23 - 90.2kg
May 24 - 90.3kg
May 25 - 90.7kg - getting discouraged, done everything βrightβ this last week π€·π»ββοΈ5 -
Starting weight: 184.6
Goal weight this month: 178.0
Ultimate goal weight: 159.0
15 May: 184.6 okay, there's my new start
16 May: 183.9 I feel calmer after one day, hope it continues
17 May: 183.7 spent yesterday gardening which felt good
18 May: 182.4 really trying not to think about what I weighed two months ago and be grateful for progress!
19 May: 181.7
20 May: 179.8 fast loss this week just shows how much crap I *was* eating!
21 May: 178.7 glad to be leaving (I hope) the 180s behind π
22 May: 178.7 excited for Yoga with Adriene's live class on Instagram today π§ββοΈ
23 May: 177.5 hit my goal for May, let's keep it that way
24 May: 177.5 happy
25 May: 177.1 gardening again today, summer veg in3 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 pounds
Start weight May: 213
Goal weight this month: 210, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 May 212.8
2 May 212.2
3 May 212.0
4 May 211.8
5 May 211.6
6 May 211.0
7 May 210.2 ( My 1 year celebration has been precluded by a measly 0.2 pounds!)
8 May 209.4 (11 Months, 22 days to get here, and my Docs better appreciate that!)
9 May 210.2 (Yes, I celebrated. )
10 May 210.0
11 May 209.0
12 May 209.4 (I'm good with it.)
13 May 208.8
14 May 209.4 (No walk due to weather, which is going to be a theme for this week )
15 May 209.2
16 May 208.8
17 May (No weigh in. The Boy and I have an early morning date with a π¦)
18 May 208.4 (Official weigh-in w/ Dr.)(We'll see if this is appreciated.)
19 May 208.0
20 May 209.2 (A bad night all around. Back at it...)
21 May No weigh-in, had to find another π¦
22 May 208.8
23 May Ummm, Ooops.
24 May 208.0
25 May 207.63
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