Just Give Me One Month - May 2020
Replies
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Starting weight on MFP: 198 lb
Start weight this month: 144.6 lb
Goal weight this month: 141 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
1 May - 144.6 lb
2 May- 145.4 lb, I had a couple drinks last night.
3 May- 146.4 lb......tomorrow will be better!!
4 May- 147.8 lb, NOT COOL.
5 May- 147.4 lb
6 May- 148.4 lb, Chips & margaritas are got the best of me yesterday!
7 May- 146.4 lb, Much better. Light dinner, no alcohol & no snacking last night. Pays off! I'm eating light again today. Sticking to mainly fruits and veggies and almost nothing processed. I need to drop this water weight and stay focused.
8 May- 145.6 lb, I'll take it!
9 May- No weigh
10 May- No weigh
11 May- No weigh
12 May- No weigh
13 May- 148.6 lbs, I need to get more serious again. Took a bit of a break for Mother's Day weekend. Back on track as of yesterday! I gotta make some progress or at least break even this month. I'd be happy with that
14 May- 148.6 lbs
15 May- 148.6 lbs, Just keep swimming! Gotta have a good weekend!!
16 May- No weigh day
17 May- No weigh day
18 May- 148.8 lb, Urrrrm yeah. I did ok over the weekend, but need to step up my game. Stricter calorie counting this week! Actually, completeing my diary in the evening. I got this!
19 May- 146.4 lb, Much better! Talk about water retention, yikes!! I plan on keeping this going
20 May- 145.6 lb, Almost back to day #1!! Looks like there will be a loss this month afterall I just have to stay focused!
21 May- 144.8 lb, Yay!!
22 May- 145 lb. TOM should be starting anytime. Fluctuations are expected!
23 May- 144.6
24 May- 145 lb
25 May- 147.4, TOM started & i had a big dinner with drinks lastnight. Just gotta stay at it!4 -
Feel free to add!!0
-
SW - 99.3kg
Current - 93.1kg
Goal - 70kg
May 4 - 93.1kg
May 5 - 93.3kg π
May 6 - 92.4kg
May 7 - 92.2kg
May 8 - 92.3kg
May 9 - 91.5kg
May 10 - 90.7kg
May 11 - 91.4kg
May 12 - 91.3kg
May 13 - 91.1kg
May 14 - 91.1kg
May 15 - 90.1kg
May 16 - 91.1kg
May 17 - 90.7kg
May 18 - 90.4kg
May 19 - 90.7kg
May 20 - 90.2kg
May 21 - 90.8kg
May 22 - 90.5kg
May 23 - 90.2kg
May 24 - 90.3kg
May 25 - 90.7kg
May 26 - 90.0kg4 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.09
Goal weight this month: 11.02
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back π
August- lost 2lbs
September and October - I went off it and put all the weight and more back on π
November - lost 7lbs π
December - gained 4lbs π¬
January - lost 2lbs
February - gained 5lbs π«
March - lost just 1lb π
April - lost 8lbs π
1 May - 11.09
2 May - 11.10
3 May - 11.09
4 May - 11.10
5 May - 11.10
6 May - 11.10
7 May - 11.10 π
8 May - 11.09
9 May - 11.09
10 May - 11.08 βΊοΈ
11 May - 11.09
12 May - 11.09 π
13 May - 11.09 so slow π«
14 May - 11.09 π
15 May - 11.08
16 May - 11.09 π« so annoying!
17 May - 11.08
18 May - 11.08
19 May - 11.09 π« ate badly yesterday
20 May - 11.08 finding this month so slow! 21 May - 11.11 π whatttttt?! Struggling.
22 May - 11.09 getting really demotivated now π
23 May - 11.07 π well that was surprising! 1 STONE LOST during lockdown!
24 May - 11.07 π
25 May - 11.07
26 May - 11.07
27 May -
28 May -
29 May -
30 May -
31 May -4 -
Starting weight 12.06
Start weight this month 10.04
Goal weight this month 10.00
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
I am back. Puting on weight again. Got to get back on it.
May 06 - 10.04 πͺ
May 07 - 10.03 π
May 08 - 10.03
May 11 - 10.03
May 11 - May 15 no weigh in
May 16. 10.02 weight better than i thought. Now to keep going.
May 17 to 26 no weigh in. Weigh in tomorrow.4 -
Starting weight: 184.6
Goal weight this month: 178.0
Ultimate goal weight: 159.0
15 May: 184.6 okay, there's my new start
16 May: 183.9 I feel calmer after one day, hope it continues
17 May: 183.7 spent yesterday gardening which felt good
18 May: 182.4 really trying not to think about what I weighed two months ago and be grateful for progress!
19 May: 181.7
20 May: 179.8 fast loss this week just shows how much crap I *was* eating!
21 May: 178.7 glad to be leaving (I hope) the 180s behind π
22 May: 178.7 excited for Yoga with Adriene's live class on Instagram today π§ββοΈ
23 May: 177.5 hit my goal for May, let's keep it that way
24 May: 177.5 happy
25 May: 177.1 gardening again today, summer veg in
26 May: 176.5 close to getting under 80kg (I track in both, more milestones that way π)2 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 pounds
Start weight May: 213
Goal weight this month: 210, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 May 212.8
2 May 212.2
3 May 212.0
4 May 211.8
5 May 211.6
6 May 211.0
7 May 210.2 ( My 1 year celebration has been precluded by a measly 0.2 pounds!)
8 May 209.4 (11 Months, 22 days to get here, and my Docs better appreciate that!)
9 May 210.2 (Yes, I celebrated. )
10 May 210.0
11 May 209.0
12 May 209.4 (I'm good with it.)
13 May 208.8
14 May 209.4 (No walk due to weather, which is going to be a theme for this week
)
15 May 209.2
16 May 208.8
17 May (No weigh in. The Boy and I have an early morning date with a π¦)
18 May 208.4 (Official weigh-in w/ Dr.)(We'll see if this is appreciated.)
19 May 208.0
20 May 209.2 (A bad night all around. Back at it...)
21 May No weigh-in, had to find another π¦
22 May 208.8
23 May Ummm, Ooops.
24 May 208.0
25 May 207.6
26 May 207.4
27 May
28 May
29 May
30 May
31 May3 -
Starting weight on MFP: 198 lb
Start weight this month: 144.6 lb
Goal weight this month: 141 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
1 May - 144.6 lb
2 May- 145.4 lb, I had a couple drinks last night.
3 May- 146.4 lb......tomorrow will be better!!
4 May- 147.8 lb, NOT COOL.
5 May- 147.4 lb
6 May- 148.4 lb, Chips & margaritas are got the best of me yesterday!
7 May- 146.4 lb, Much better. Light dinner, no alcohol & no snacking last night. Pays off! I'm eating light again today. Sticking to mainly fruits and veggies and almost nothing processed. I need to drop this water weight and stay focused.
8 May- 145.6 lb, I'll take it!
9 May- No weigh
10 May- No weigh
11 May- No weigh
12 May- No weigh
13 May- 148.6 lbs, I need to get more serious again. Took a bit of a break for Mother's Day weekend. Back on track as of yesterday! I gotta make some progress or at least break even this month. I'd be happy with that
14 May- 148.6 lbs
15 May- 148.6 lbs, Just keep swimming! Gotta have a good weekend!!
16 May- No weigh day
17 May- No weigh day
18 May- 148.8 lb, Urrrrm yeah. I did ok over the weekend, but need to step up my game. Stricter calorie counting this week! Actually, completeing my diary in the evening. I got this!
19 May- 146.4 lb, Much better! Talk about water retention, yikes!! I plan on keeping this going
20 May- 145.6 lb, Almost back to day #1!! Looks like there will be a loss this month afterall I just have to stay focused!
21 May- 144.8 lb, Yay!!
22 May- 145 lb. TOM should be starting anytime. Fluctuations are expected!
23 May- 144.6
24 May- 145 lb
25 May- 147.4, TOM started & i had a big dinner with drinks lastnight. Just gotta stay at it!
26 May- 149.2 lb- Tom, tom.... Tom.. tom, tom, tom..... TOM TOM TOM TOM TOM... *Jaws theme music*4 -
SW - 99.3kg
Current - 93.1kg
Goal - 70kg
May 4 - 93.1kg
May 5 - 93.3kg π
May 6 - 92.4kg
May 7 - 92.2kg
May 8 - 92.3kg
May 9 - 91.5kg
May 10 - 90.7kg
May 11 - 91.4kg
May 12 - 91.3kg
May 13 - 91.1kg
May 14 - 91.1kg
May 15 - 90.1kg
May 16 - 91.1kg
May 17 - 90.7kg
May 18 - 90.4kg
May 19 - 90.7kg
May 20 - 90.2kg
May 21 - 90.8kg
May 22 - 90.5kg
May 23 - 90.2kg
May 24 - 90.3kg
May 25 - 90.7kg
May 26 - 90.0kg
May 27 - 90.0kg3 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 pounds
Start weight May: 213
Goal weight this month: 210, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 May 212.8
2 May 212.2
3 May 212.0
4 May 211.8
5 May 211.6
6 May 211.0
7 May 210.2 ( My 1 year celebration has been precluded by a measly 0.2 pounds!)
8 May 209.4 (11 Months, 22 days to get here, and my Docs better appreciate that!)
9 May 210.2 (Yes, I celebrated. )
10 May 210.0
11 May 209.0
12 May 209.4 (I'm good with it.)
13 May 208.8
14 May 209.4 (No walk due to weather, which is going to be a theme for this week )
15 May 209.2
16 May 208.8
17 May (No weigh in. The Boy and I have an early morning date with a π¦)
18 May 208.4 (Official weigh-in w/ Dr.)(We'll see if this is appreciated.)
19 May 208.0
20 May 209.2 (A bad night all around. Back at it...)
21 May No weigh-in, had to find another π¦
22 May 208.8
23 May Ummm, Ooops.
24 May 208.0
25 May 207.6
26 May 207.4
27 May 206.8
28 May
29 May
30 May
31 May4 -
Starting weight: 184.6
Goal weight this month: 178.0
Ultimate goal weight: 159.0
15 May: 184.6 okay, there's my new start
16 May: 183.9 I feel calmer after one day, hope it continues
17 May: 183.7 spent yesterday gardening which felt good
18 May: 182.4 really trying not to think about what I weighed two months ago and be grateful for progress!
19 May: 181.7
20 May: 179.8 fast loss this week just shows how much crap I *was* eating!
21 May: 178.7 glad to be leaving (I hope) the 180s behind π
22 May: 178.7 excited for Yoga with Adriene's live class on Instagram today π§ββοΈ
23 May: 177.5 hit my goal for May, let's keep it that way
24 May: 177.5 happy
25 May: 177.1 gardening again today, summer veg in
26 May: 176.5 close to getting under 80kg (I track in both, more milestones that way π)
27 May: 178 just keep going π€·π»ββοΈ3 -
Starting weight on MFP: 198 lb
Start weight this month: 144.6 lb
Goal weight this month: 141 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
1 May - 144.6 lb
2 May- 145.4 lb, I had a couple drinks last night.
3 May- 146.4 lb......tomorrow will be better!!
4 May- 147.8 lb, NOT COOL.
5 May- 147.4 lb
6 May- 148.4 lb, Chips & margaritas are got the best of me yesterday!
7 May- 146.4 lb, Much better. Light dinner, no alcohol & no snacking last night. Pays off! I'm eating light again today. Sticking to mainly fruits and veggies and almost nothing processed. I need to drop this water weight and stay focused.
8 May- 145.6 lb, I'll take it!
9 May- No weigh
10 May- No weigh
11 May- No weigh
12 May- No weigh
13 May- 148.6 lbs, I need to get more serious again. Took a bit of a break for Mother's Day weekend. Back on track as of yesterday! I gotta make some progress or at least break even this month. I'd be happy with that
14 May- 148.6 lbs
15 May- 148.6 lbs, Just keep swimming! Gotta have a good weekend!!
16 May- No weigh day
17 May- No weigh day
18 May- 148.8 lb, Urrrrm yeah. I did ok over the weekend, but need to step up my game. Stricter calorie counting this week! Actually, completeing my diary in the evening. I got this!
19 May- 146.4 lb, Much better! Talk about water retention, yikes!! I plan on keeping this going
20 May- 145.6 lb, Almost back to day #1!! Looks like there will be a loss this month afterall I just have to stay focused!
21 May- 144.8 lb, Yay!!
22 May- 145 lb. TOM should be starting anytime. Fluctuations are expected!
23 May- 144.6 lb*
24 May- 145 lb*
25 May- 147.4 lb*, TOM started & i had a big dinner with drinks lastnight. Just gotta stay at it!
26 May- 149.2 lb*- Tom, tom.... Tom.. tom, tom, tom..... TOM TOM TOM TOM TOM... *Jaws theme music*
27 May- 148 lb*- Well, hopefully I will be rid of this water weight/bloating by the 1st. I'm going to try really hard over the rest of the week/weekend to make some kind of progress this month.5 -
In again! Bring on the spring!
Don't weigh myself everyday.
Heaviest weight: 212 lbs
May start weight: 187.2 lbs
May goal weight: 183.5 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May 2: 187.2
May 5: 188.7
May 7: 189.1 (this month is not going to plan...)
May 8: 188.7
May 10: 188.2
May 13: 186.9
May 16: 186.1
May 21: 185.4 (unofficially 183.9 after my morning run, but that is likely water loss)
May 27: 186.9 π2 -
Gained all the weight back and then some since I was last here. Here I go again. I find weighing myself everyday incredibly demotivating, so I'm going to try once a week
May Start weight: 159 lbs
Goal for May : 156
May 1 : 159 lbs
May 2 : 158
May 3
May 4
May 5
May 6
May 7
May 8
May 9 :156.6 - so far so good
May 10
May 11
May 12: 155.4 - going better than I expected. Hope it is not just water weight that comes back tomorrow!
May 13: No weigh-in Satuday, but came here to record a binge last night. This is the kind of emotional out of control eating that starts me on the downward slide again. I am hoping recording it here will get me back in the saddle again today.
May 15: 154.4 - The binge hasn't hurt and I got right back into it yesterday Next weigh-in on Sunday.
May 17: 153.4
May 18
May 19
May 20
May 21
May 22: 153.4 - no loss this week. Am ill and mostly bed-ridden. No exercise and slipped up a bit.
May 24: 153.4 - Seem stuck. TOM as well.
May 25: 152.6
May 26:
May 27
May 28: 151.8 - Makes up for the TOM plateau 3 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.09
Goal weight this month: 11.02
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back π
August- lost 2lbs
September and October - I went off it and put all the weight and more back on π
November - lost 7lbs π
December - gained 4lbs π¬
January - lost 2lbs
February - gained 5lbs π«
March - lost just 1lb π
April - lost 8lbs π
1 May - 11.09
2 May - 11.10
3 May - 11.09
4 May - 11.10
5 May - 11.10
6 May - 11.10
7 May - 11.10 π
8 May - 11.09
9 May - 11.09
10 May - 11.08 βΊοΈ
11 May - 11.09
12 May - 11.09 π
13 May - 11.09 so slow π«
14 May - 11.09 π
15 May - 11.08
16 May - 11.09 π« so annoying!
17 May - 11.08
18 May - 11.08
19 May - 11.09 π« ate badly yesterday
20 May - 11.08 finding this month so slow! 21 May - 11.11 π whatttttt?! Struggling.
22 May - 11.09 getting really demotivated now π
23 May - 11.07 π well that was surprising! 1 STONE LOST during lockdown!
24 May - 11.07 π
25 May - 11.07
26 May - 11.07
27 May - 11.07
28 May - 11.06 π
29 May -
30 May -
31 May -4 -
SW - 99.3kg
Current - 93.1kg
Goal - 70kg
May 4 - 93.1kg
May 5 - 93.3kg
May 6 - 92.4kg
May 7 - 92.2kg
May 8 - 92.3kg
May 9 - 91.5kg
May 10 - 90.7kg
May 11 - 91.4kg
May 12 - 91.3kg
May 13 - 91.1kg
May 14 - 91.1kg
May 15 - 90.1kg
May 16 - 91.1kg
May 17 - 90.7kg
May 18 - 90.4kg
May 19 - 90.7kg
May 20 - 90.2kg
May 21 - 90.8kg
May 22 - 90.5kg
May 23 - 90.2kg
May 24 - 90.3kg
May 25 - 90.7kg
May 26 - 90.0kg
May 27 - 90.0kg
May 28 - 90.4kg3 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 pounds
Start weight May: 213
Goal weight this month: 210, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 May 212.8
2 May 212.2
3 May 212.0
4 May 211.8
5 May 211.6
6 May 211.0
7 May 210.2 ( My 1 year celebration has been precluded by a measly 0.2 pounds!)
8 May 209.4 (11 Months, 22 days to get here, and my Docs better appreciate that!)
9 May 210.2 (Yes, I celebrated. )
10 May 210.0
11 May 209.0
12 May 209.4 (I'm good with it.)
13 May 208.8
14 May 209.4 (No walk due to weather, which is going to be a theme for this week )
15 May 209.2
16 May 208.8
17 May (No weigh in. The Boy and I have an early morning date with a π¦)
18 May 208.4 (Official weigh-in w/ Dr.)(We'll see if this is appreciated.)
19 May 208.0
20 May 209.2 (A bad night all around. Back at it...)
21 May No weigh-in, had to find another π¦
22 May 208.8
23 May Ummm, Ooops.
24 May 208.0
25 May 207.6
26 May 207.4
27 May 206.8
28 May 206.8 (Adjusted my goals and ate like a horse yesterday. Will take it.)
29 May
30 May
31 May2 -
Starting weight: 184.6
Goal weight this month: 178.0
Ultimate goal weight: 159.0
15 May: 184.6 okay, there's my new start
16 May: 183.9 I feel calmer after one day, hope it continues
17 May: 183.7 spent yesterday gardening which felt good
18 May: 182.4 really trying not to think about what I weighed two months ago and be grateful for progress!
19 May: 181.7
20 May: 179.8 fast loss this week just shows how much crap I *was* eating!
21 May: 178.7 glad to be leaving (I hope) the 180s behind π
22 May: 178.7 excited for Yoga with Adriene's live class on Instagram today π§ββοΈ
23 May: 177.5 hit my goal for May, let's keep it that way
24 May: 177.5 happy
25 May: 177.1 gardening again today, summer veg in
26 May: 176.5 close to getting under 80kg (I track in both, more milestones that way π)
27 May: 178 just keep going π€·π»ββοΈ
28 May: 176.6 bought a helmet yesterday so I can cycle now! Won't be getting on the subway again for a while.2 -
Starting weight on MFP: 198 lb
Start weight this month: 144.6 lb
Goal weight this month: 141 lb
Target goal weight: 135-140 lb
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
1 May - 144.6 lb
2 May- 145.4 lb, I had a couple drinks last night.
3 May- 146.4 lb......tomorrow will be better!!
4 May- 147.8 lb, NOT COOL.
5 May- 147.4 lb
6 May- 148.4 lb, Chips & margaritas are got the best of me yesterday!
7 May- 146.4 lb, Much better. Light dinner, no alcohol & no snacking last night. Pays off! I'm eating light again today. Sticking to mainly fruits and veggies and almost nothing processed. I need to drop this water weight and stay focused.
8 May- 145.6 lb, I'll take it!
9 May- No weigh
10 May- No weigh
11 May- No weigh
12 May- No weigh
13 May- 148.6 lbs, I need to get more serious again. Took a bit of a break for Mother's Day weekend. Back on track as of yesterday! I gotta make some progress or at least break even this month. I'd be happy with that
14 May- 148.6 lbs
15 May- 148.6 lbs, Just keep swimming! Gotta have a good weekend!!
16 May- No weigh day
17 May- No weigh day
18 May- 148.8 lb, Urrrrm yeah. I did ok over the weekend, but need to step up my game. Stricter calorie counting this week! Actually, completeing my diary in the evening. I got this!
19 May- 146.4 lb, Much better! Talk about water retention, yikes!! I plan on keeping this going
20 May- 145.6 lb, Almost back to day #1!! Looks like there will be a loss this month afterall I just have to stay focused!
21 May- 144.8 lb, Yay!!
22 May- 145 lb. TOM should be starting anytime. Fluctuations are expected!
23 May- 144.6 lb*
24 May- 145 lb*
25 May- 147.4 lb*, TOM started & i had a big dinner with drinks lastnight. Just gotta stay at it!
26 May- 149.2 lb*- Tom, tom.... Tom.. tom, tom, tom..... TOM TOM TOM TOM TOM... *Jaws theme music*
27 May- 148 lb*- Well, hopefully I will be rid of this water weight/bloating by the 1st. I'm going to try really hard over the rest of the week/weekend to make some kind of progress this month.
28 May- 146.4 lb- Better3 -
SW - 99.3kg
Current - 93.1kg
Goal - 70kg
May 4 - 93.1kg
May 5 - 93.3kg
May 6 - 92.4kg
May 7 - 92.2kg
May 8 - 92.3kg
May 9 - 91.5kg
May 10 - 90.7kg
May 11 - 91.4kg
May 12 - 91.3kg
May 13 - 91.1kg
May 14 - 91.1kg
May 15 - 90.1kg
May 16 - 91.1kg
May 17 - 90.7kg
May 18 - 90.4kg
May 19 - 90.7kg
May 20 - 90.2kg
May 21 - 90.8kg
May 22 - 90.5kg
May 23 - 90.2kg
May 24 - 90.3kg
May 25 - 90.7kg
May 26 - 90.0kg
May 27 - 90.0kg
May 28 - 90.4kg
May 29 - 89.5kg - finally! The 80s! Expect it go to back up as a big family dinner planned but at least it feels like some progress again!4 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.09
Goal weight this month: 11.02
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back π
August- lost 2lbs
September and October - I went off it and put all the weight and more back on π
November - lost 7lbs π
December - gained 4lbs π¬
January - lost 2lbs
February - gained 5lbs π«
March - lost just 1lb π
April - lost 8lbs π
1 May - 11.09
2 May - 11.10
3 May - 11.09
4 May - 11.10
5 May - 11.10
6 May - 11.10
7 May - 11.10 π
8 May - 11.09
9 May - 11.09
10 May - 11.08 βΊοΈ
11 May - 11.09
12 May - 11.09 π
13 May - 11.09 so slow π«
14 May - 11.09 π
15 May - 11.08
16 May - 11.09 π« so annoying!
17 May - 11.08
18 May - 11.08
19 May - 11.09 π« ate badly yesterday
20 May - 11.08 finding this month so slow! 21 May - 11.11 π whatttttt?! Struggling.
22 May - 11.09 getting really demotivated now π
23 May - 11.07 π well that was surprising! 1 STONE LOST during lockdown!
24 May - 11.07 π
25 May - 11.07
26 May - 11.07
27 May - 11.07
28 May - 11.06 π
29 May - 11.06
30 May -
31 May -4 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 pounds
Start weight May: 213
Goal weight this month: 210, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 May 212.8
2 May 212.2
3 May 212.0
4 May 211.8
5 May 211.6
6 May 211.0
7 May 210.2 ( My 1 year celebration has been precluded by a measly 0.2 pounds!)
8 May 209.4 (11 Months, 22 days to get here, and my Docs better appreciate that!)
9 May 210.2 (Yes, I celebrated. )
10 May 210.0
11 May 209.0
12 May 209.4 (I'm good with it.)
13 May 208.8
14 May 209.4 (No walk due to weather, which is going to be a theme for this week )
15 May 209.2
16 May 208.8
17 May (No weigh in. The Boy and I have an early morning date with a π¦)
18 May 208.4 (Official weigh-in w/ Dr.)(We'll see if this is appreciated.)
19 May 208.0
20 May 209.2 (A bad night all around. Back at it...)
21 May No weigh-in, had to find another π¦
22 May 208.8
23 May Ummm, Ooops.
24 May 208.0
25 May 207.6
26 May 207.4
27 May 206.8
28 May 206.8 (Adjusted my goals and ate like a horse yesterday. Will take it.)
29 May 206.4 (So I'm not changing my real, long-term goal of 205 yet, cuz I want to hit it first. But 205 will end up being a milestone and not a goal.)
30 May
31 May2 -
Starting weight: 184.6
Goal weight this month: 178.0
Ultimate goal weight: 159.0
15 May: 184.6 okay, there's my new start
16 May: 183.9 I feel calmer after one day, hope it continues
17 May: 183.7 spent yesterday gardening which felt good
18 May: 182.4 really trying not to think about what I weighed two months ago and be grateful for progress!
19 May: 181.7
20 May: 179.8 fast loss this week just shows how much crap I *was* eating!
21 May: 178.7 glad to be leaving (I hope) the 180s behind π
22 May: 178.7 excited for Yoga with Adriene's live class on Instagram today π§ββοΈ
23 May: 177.5 hit my goal for May, let's keep it that way
24 May: 177.5 happy
25 May: 177.1 gardening again today, summer veg in
26 May: 176.5 close to getting under 80kg (I track in both, more milestones that way π)
27 May: 178 just keep going π€·π»ββοΈ
28 May: 176.6 bought a helmet yesterday so I can cycle now! Won't be getting on the subway again for a while.
29 May: 176 chug chug chug π2 -
SW - 99.3kg
Current - 93.1kg
Goal - 70kg
May 4 - 93.1kg
May 5 - 93.3kg
May 6 - 92.4kg
May 7 - 92.2kg
May 8 - 92.3kg
May 9 - 91.5kg
May 10 - 90.7kg
May 11 - 91.4kg
May 12 - 91.3kg
May 13 - 91.1kg
May 14 - 91.1kg
May 15 - 90.1kg
May 16 - 91.1kg
May 17 - 90.7kg
May 18 - 90.4kg
May 19 - 90.7kg
May 20 - 90.2kg
May 21 - 90.8kg
May 22 - 90.5kg
May 23 - 90.2kg
May 24 - 90.3kg
May 25 - 90.7kg
May 26 - 90.0kg
May 27 - 90.0kg
May 28 - 90.4kg
May 29 - 89.5kg
May 30 - 89.7kg4 -
Goal weight this month 200 lbs.
Eventually Iβd like to get down to less than 155 lbs which is my pre-stroke weight. Here we go... good luck everyone!
1st May 204.4 lbs
2nd May 203.4 lbs
3rd May 204 lbs
4th May 204.2 lbs
5th May 204.4 lbs
6th May 205.4 lbs
7th May 205.2 lbs
8th May 205.2 lbs
9th May 203.8 lbs
10th May 203.2 lbs
11th May 203.2 lbs
12th May 202.4 lbs
13th May 203 lbs
14th May 204 lbs
15th May 203.4 lbs
16th May 204.4 lbs
17th May 204 lbs
18th May 204.8 lbs
19th May 204.6 lbs
20th May 204.6 lbs
21st May 204.6 lbs
22nd May 204.4 lbs
25th May 206 lbs
Missed a few days, very demotivated!
30th May 205.2 lbs2 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.09
Goal weight this month: 11.02
Target goal weight: 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back π
August- lost 2lbs
September and October - I went off it and put all the weight and more back on π
November - lost 7lbs π
December - gained 4lbs π¬
January - lost 2lbs
February - gained 5lbs π«
March - lost just 1lb π
April - lost 8lbs π
1 May - 11.09
2 May - 11.10
3 May - 11.09
4 May - 11.10
5 May - 11.10
6 May - 11.10
7 May - 11.10 π
8 May - 11.09
9 May - 11.09
10 May - 11.08 βΊοΈ
11 May - 11.09
12 May - 11.09 π
13 May - 11.09 so slow π«
14 May - 11.09 π
15 May - 11.08
16 May - 11.09 π« so annoying!
17 May - 11.08
18 May - 11.08
19 May - 11.09 π« ate badly yesterday
20 May - 11.08 finding this month so slow! 21 May - 11.11 π whatttttt?! Struggling.
22 May - 11.09 getting really demotivated now π
23 May - 11.07 π well that was surprising! 1 STONE LOST during lockdown!
24 May - 11.07 π
25 May - 11.07
26 May - 11.07
27 May - 11.07
28 May - 11.06 π
29 May - 11.06
30 May - 11.06
31 May -3 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 pounds
Start weight May: 213
Goal weight this month: 210, then continue to lose weight
Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)
1 May 212.8
2 May 212.2
3 May 212.0
4 May 211.8
5 May 211.6
6 May 211.0
7 May 210.2 ( My 1 year celebration has been precluded by a measly 0.2 pounds!)
8 May 209.4 (11 Months, 22 days to get here, and my Docs better appreciate that!)
9 May 210.2 (Yes, I celebrated. )
10 May 210.0
11 May 209.0
12 May 209.4 (I'm good with it.)
13 May 208.8
14 May 209.4 (No walk due to weather, which is going to be a theme for this week )
15 May 209.2
16 May 208.8
17 May (No weigh in. The Boy and I have an early morning date with a π¦)
18 May 208.4 (Official weigh-in w/ Dr.)(We'll see if this is appreciated.)
19 May 208.0
20 May 209.2 (A bad night all around. Back at it...)
21 May No weigh-in, had to find another π¦
22 May 208.8
23 May Ummm, Ooops.
24 May 208.0
25 May 207.6
26 May 207.4
27 May 206.8
28 May 206.8 (Adjusted my goals and ate like a horse yesterday. Will take it.)
29 May 206.4 (So I'm not changing my real, long-term goal of 205 yet, cuz I want to hit it first. But 205 will end up being a milestone and not a goal.)
30 May 207.2 Rats!
31 May2 -
In again! Bring on the spring!
Don't weigh myself everyday.
Heaviest weight: 212 lbs
May start weight: 187.2 lbs
May goal weight: 183.5 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May 2: 187.2
May 5: 188.7
May 7: 189.1 (this month is not going to plan...)
May 8: 188.7
May 10: 188.2
May 13: 186.9
May 16: 186.1
May 21: 185.4 (unofficially 183.9 after my morning run, but that is likely water loss)
May 27: 186.9 π
May 30: 184.82 -
Starting weight: 184.6
Goal weight this month: 178.0
Ultimate goal weight: 159.0
15 May: 184.6 okay, there's my new start
16 May: 183.9 I feel calmer after one day, hope it continues
17 May: 183.7 spent yesterday gardening which felt good
18 May: 182.4 really trying not to think about what I weighed two months ago and be grateful for progress!
19 May: 181.7
20 May: 179.8 fast loss this week just shows how much crap I *was* eating!
21 May: 178.7 glad to be leaving (I hope) the 180s behind π
22 May: 178.7 excited for Yoga with Adriene's live class on Instagram today π§ββοΈ
23 May: 177.5 hit my goal for May, let's keep it that way
24 May: 177.5 happy
25 May: 177.1 gardening again today, summer veg in
26 May: 176.5 close to getting under 80kg (I track in both, more milestones that way π)
27 May: 178 just keep going π€·π»ββοΈ
28 May: 176.6 bought a helmet yesterday so I can cycle now! Won't be getting on the subway again for a while.
29 May: 176 chug chug chug π
30 May: 1762 -
Gained all the weight back and then some since I was last here. Here I go again. I find weighing myself everyday incredibly demotivating, so I'm going to try once a week
May Start weight: 159 lbs
Goal for May : 156
May 1 : 159 lbs
May 2 : 158
May 3
May 4
May 5
May 6
May 7
May 8
May 9 :156.6 - so far so good
May 10
May 11
May 12: 155.4 - going better than I expected. Hope it is not just water weight that comes back tomorrow!
May 13: No weigh-in Satuday, but came here to record a binge last night. This is the kind of emotional out of control eating that starts me on the downward slide again. I am hoping recording it here will get me back in the saddle again today.
May 15: 154.4 - The binge hasn't hurt and I got right back into it yesterday Next weigh-in on Sunday.
May 17: 153.4
May 18
May 19
May 20
May 21
May 22: 153.4 - no loss this week. Am ill and mostly bed-ridden. No exercise and slipped up a bit.
May 24: 153.4 - Seem stuck. TOM as well.
May 25: 152.6
May 26:
May 27
May 28: 151.8 - Makes up for the TOM plateau
May 29
May 30
May 31: 152.8 - been binging the last few days - 6 lbs lost this month. Bring on June 2
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