Bread or toast

Jmatievich
Jmatievich Posts: 38 Member
edited December 25 in Health and Weight Loss
To get accurate calories should you weigh bread before or after toasting?

Replies

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Before
  • Strudders67
    Strudders67 Posts: 989 Member
    edited May 2020
    I weigh pretty much everything before cooking. The nutrition info on packets is usually for the product in its "as sold" state.
  • VeryKatie
    VeryKatie Posts: 5,961 Member
    before. The info on the package is for the product as is. Toast will be lighter since it removes moisture. But still just as many calories since moisture is 0 calories.
  • Jmatievich
    Jmatievich Posts: 38 Member
    Thanks
This discussion has been closed.

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