Skinny Mini September Challenge Week ONE (Closed Group)

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  • sunshinestorm
    sunshinestorm Posts: 81 Member
    "You be killin it, you be killin it!" Sounds like we're all off to a great start team! Nice job! I posted this as my status, but just wanted to let you all know that heart rate monitors are one of the best indicators of calories burned. This site does a great job with everything, but I've found that its not as accurate with my calories burned when I look it up on here. Because I'm smaller and more fit, I have to work harder at getting those calories burned. So, during the times I'm not wearing my heart rate monitor and enter it in on here, I really need to lower that estimate so I don't eat back as many of those calories. (It could also be muscle, but I still want the dumb scale to go down!) I've been hard core working out for 3 years now and I've learned that you need to switch up your workout routine as much as possible to keep your body guessing. It gets used to what you do. And also, if you are a "cardio queen" like I tend to be, strength training is just as important, if not more, than cardio. Just some friendly advice. Have a great weekend everyone!
  • kristimaggard
    kristimaggard Posts: 112 Member
    How did the week go ladies? Week one will be over as of tonight!!! I was able to complete the challenges even though I didn't want to! hahaha. Starting tomorrow I'm starting a new forum for week two and I hate to say it but this week was a stinkin' breeze compared to what next week is gonna bring. Sorry :( Actually, I'm not sorry, you'll love me by the end of September!!! :)
  • mzjessicab
    mzjessicab Posts: 195 Member
    BRING IT ON! It was a BIG challenge, but I got all of my challenges done in ADDITION to my own workouts....Ready for week 2!!! Side Bar: My husband is pumped as well.. I know have him jumping on the treadmill trying to complete my challenges too! ;)
  • achampionsheart
    achampionsheart Posts: 1,020 Member
    How did the week go ladies? Week one will be over as of tonight!!! I was able to complete the challenges even though I didn't want to! hahaha. Starting tomorrow I'm starting a new forum for week two and I hate to say it but this week was a stinkin' breeze compared to what next week is gonna bring. Sorry :( Actually, I'm not sorry, you'll love me by the end of September!!! :)

    this week was good....got the challenges done...i actually did 135 jumping jacks tonight...75 for challenge then 60 as part of my regular training....go me...=)....i also did my extra mile on the treadmill as well as my weight training.....bring on the next challenges, i can do it (as long as it doesnt kill me..hehe)
  • sunshinestorm
    sunshinestorm Posts: 81 Member
    The week went great for me. I enjoyed the challenges, as they were not things I would normally do each day. I walked my 3 miles for the team and I am ready for week 2!
  • miami_mimi
    miami_mimi Posts: 325 Member
    Awesome week!!!!! Challenges accomplished, day 3 was done today but accomplished nonetheless :D
  • Tess12513
    Tess12513 Posts: 45
    Hope everyone is doing well! I am so ready for next week! Bring on the challenges!!
  • lloydmel
    lloydmel Posts: 259 Member
    Ok... so I did not get 6 extra miles done for the week, but I did 2 1/2 extra miles today (most of it was hard as heck) and so total for this half week was 3 1/2 miles...

    I did the jumping jacks
    I am over in water
    Way under in calories... trying to eat more because I killed it today in the gym and am just barely in the positive for net calories...

    Looking forward to this week...
    Monday my gym is closed and we are supposed to get some very bad weather here Monday and Tuesday.... looks like I'll be stuck in the house :/
  • TonyaBrandt
    TonyaBrandt Posts: 18 Member
    Hi Everyone,

    I was "unplugged" for the Holiday weekend so am just checking in. I have the MFP app on my phone but cannot access the message boards. I completed all week one challenges! Plus I did my extra 3 miles for the team. Hope everyone had a great long weekend and is ready to kill week two!
  • mazzy72
    mazzy72 Posts: 27 Member
    Hi everyone,

    I did the challenge of a week. So I did my 3 miles of the challenge group, my extra miles for the days 1, my 50 crunches with a 10lb for days 2 and my 75 jumping jack!

    a great week and I hate to start another week!!
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