Tracking

Hey, I have logged in for 50 days! Yay! But, around that day I lost my motivation to log/track food. Are there any reminder functions or any other ways? I tried this technique where you just write it and then at the end of the day log. it. My issue isn't eating, but logging.

My other issue is self-esteem. I'm scared to go downstairs and get food to eat, because my family might think I'm doing something weird. Any self-esteem food tips?

Replies

  • harper16
    harper16 Posts: 2,564 Member
    Why does your family think you eating is weird? How old are you?
  • melaniedscott
    melaniedscott Posts: 1,454 Member
    I'd be more concerned if your family thinks getting food equates to doing something weird.

    I plan out my week. I tend to log on Sundays and modify as my week evolves.
  • LilTimothy2019
    LilTimothy2019 Posts: 8 Member
    edited June 2020
    (message deleted)