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Insanity max 30

NadineHolmes
NadineHolmes Posts: 35 Member
edited December 2024 in Fitness and Exercise
Hi all, myself and hubby ( who's never really exercised before) have just finished the 1st week of insanity max 30. Is anyone else doing this program? What week are you on? And a rough guide to at what point do you see results 🤷‍♀️
Thanks and good luck everyone 👍

Replies

  • LargeEricS
    LargeEricS Posts: 109 Member
    I'm I just finished Friday night fight so day 5. Typically with other programs like these it takes me personally 2 week to see anything. That is both weight wise, and stamina.
  • emma4uk77
    emma4uk77 Posts: 2 Member
    Week 2 Day 1 for me, doing most modified due to plantar fasciitis and sore knees.
This discussion has been closed.

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