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Parmesan Vegetable Saute

ChubbyBunny
ChubbyBunny Posts: 3,523 Member
edited September 2024 in Recipes
exps35252_SD1113248D48.jpg

Ingredients:
2 medium zucchini, cut into 1/4-inch slices
1-1/4 cups sliced fresh mushrooms
1/2 cup chopped green onions
1 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1 medium tomato, chopped
2 tablespoons shredded Parmesan cheese

Directions:
In a large skillet, saute the zucchini, mushrooms, onions, garlic, salt and pepper in oil for 6-8 minutes or until tender. Remove from the heat; stir in tomato. Sprinkle with Parmesan cheese.

Yield: 4 servings.

Nutrition Facts
One serving: 3/4 cup Calories: 104 Fat: 8 g Saturated Fat: 1 g Cholesterol: 2 mg Sodium: 347 mg Carbohydrate: 7 g Fiber: 2 g Protein: 4 g

Replies

  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    exps35252_SD1113248D48.jpg

    Ingredients:
    2 medium zucchini, cut into 1/4-inch slices
    1-1/4 cups sliced fresh mushrooms
    1/2 cup chopped green onions
    1 teaspoon minced garlic
    1/2 teaspoon salt
    1/4 teaspoon pepper
    2 tablespoons olive oil
    1 medium tomato, chopped
    2 tablespoons shredded Parmesan cheese

    Directions:
    In a large skillet, saute the zucchini, mushrooms, onions, garlic, salt and pepper in oil for 6-8 minutes or until tender. Remove from the heat; stir in tomato. Sprinkle with Parmesan cheese.

    Yield: 4 servings.

    Nutrition Facts
    One serving: 3/4 cup Calories: 104 Fat: 8 g Saturated Fat: 1 g Cholesterol: 2 mg Sodium: 347 mg Carbohydrate: 7 g Fiber: 2 g Protein: 4 g
This discussion has been closed.

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