109lb to loose need help and friends

mojox2003
mojox2003 Posts: 276 Member
in Motivation and Support
Hey everyone. Well I turned 38 last month and am on my millionth time of trying to loose weight.

I eat my emotions so really struggle I need some help and friends. So feel free to add me.

Replies

  • kristieshannon
    kristieshannon Posts: 160 Member
    I've lost 101 lbs so far, 25 to go to goal. It's tough, but do able! I felt like setting smaller goals along the way kept me motivated instead of just focusing on my big goal. Right now the small goal I'm working on is increasing my step count day by day, week by week. I also have re-dedicated myself to tracking every bite, every day.
  • heather9986hg
    heather9986hg Posts: 60 Member
    You can add me
    I'm new to this thing but I used to weigh 312 pounds I lost over 100 with diet and exercise. Unfortunately I am now 220 :( but I'm doing this again
  • caffeinetanya
    caffeinetanya Posts: 15 Member
    Hi-you can add me, I can loose 100lbs (I don’t really have an end goal, ultimately I am aiming for strength and stamina gains to better care for my daughter). I love to eat my emotions, but I am trying to use other coping methods, to some success over the last month.
  • dianita01
    dianita01 Posts: 19 Member
    I totally get needing motivation. Please add me!

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