Two weeks

oliviaisNOTfat Posts: 1 Member

June 2020 in Health and Weight Loss

So I lost 3 pounds so far in the last 2 weeks, is this a good pace?

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Replies

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  snickerscharlie Posts: 8,578 Member

  June 2020

  omoehrle3 wrote: »

  So I lost 3 pounds so far in the last 2 weeks, is this a good pace?

  
  It depends on how much you have to lose. 1 1/2 lbs per week is a good rate of loss, except for those who are close to being in their normal weight range already.

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