Anyone need a weightloss buddy? Need to lose about 100lbs
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zaquu17
Posts: 3 Member
I'm 22, and weigh over 200lbs. I have low motivation and I keep falling back into the same habits. I dont have much of a support group, but hope I can change that and also help others out in the process.
If youd like to join send a friend request and tell me some of your goals!
My goals that I want to start (whether it's now or something I eventually add in)
-Calorie tracking.
-Exercise minimum of 20 mins and build that up
-Replace one meal with something healthier
-minimum to no snacking
I have a bunch of others but if youd like to hear more dont hesitate to ask!
If youd like to join send a friend request and tell me some of your goals!
My goals that I want to start (whether it's now or something I eventually add in)
-Calorie tracking.
-Exercise minimum of 20 mins and build that up
-Replace one meal with something healthier
-minimum to no snacking
I have a bunch of others but if youd like to hear more dont hesitate to ask!
4
Replies
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hey there, i have many of the same goals, feel free to add me x0
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I'm 22, and weigh over 200lbs. I have low motivation and I keep falling back into the same habits. I dont have much of a support group, but hope I can change that and also help others out in the process.
If youd like to join send a friend request and tell me some of your goals!
My goals that I want to start (whether it's now or something I eventually add in)
-Calorie tracking.
-Exercise minimum of 20 mins and build that up
-Replace one meal with something healthier
-minimum to no snacking
I have a bunch of others but if youd like to hear more dont hesitate to ask!
joy neville, I was you I started at close to 300 lbs i lost over 132 lbs with mfp/eating healthier. You can friend me check out my meals on mfp ill be ur motivation helper😊👍ur beautiful your strong u Can!!💓👍joy neville2 -
joyneville253 wrote: »I'm 22, and weigh over 200lbs. I have low motivation and I keep falling back into the same habits. I dont have much of a support group, but hope I can change that and also help others out in the process.
If youd like to join send a friend request and tell me some of your goals!
My goals that I want to start (whether it's now or something I eventually add in)
-Calorie tracking.
-Exercise minimum of 20 mins and build that up
-Replace one meal with something healthier
-minimum to no snacking
I have a bunch of others but if youd like to hear more dont hesitate to ask!
joy neville, I was you I started at close to 300 lbs i lost over 132 lbs with mfp/eating healthier. You can friend me check out my meals on mfp ill be ur motivation helper😊👍ur beautiful your strong u Can!!💓👍joy neville
Thank you❤0 -
Way to go Joy!
Zaq, i sent you a request. You got this giiirl!1 -
Add me! Anyone is welcome to add me. I log in religiously and try to encourage all my friends!0
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