Steak
Littleloz34
Posts: 41 Member
So I never eat steak ... I had 500g fillet steak tonight ... 1400 calories !! Iām shocked š±
0
Replies
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That's a lot of steak. You sure you ate 500g?
Typical serving for a fillet is 180g.4 -
newme32blonde wrote: Ā»So I never eat steak ... I had 500g fillet steak tonight ... 1400 calories !! Iām shocked š±
500 g = 17.6 oz, which is a larger serving than what my boyfriend, who is 6'6" (201 cm) eats. Are you sure you had 500 g?
I only eat 100 g of steak per serving, plus something like 100 g broccoli, 113 g potato, and butter.
When I have steak from a restaurant I get about three meals out of one entree.3 -
That would be a ginormous steak Even a piece of chicken that big would be almost 1200 calories.5
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Must have been a monster cow...0
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Maybe I weighed it wrong šš1
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Maybe it was 5.00 on the ounce setting of your scale? Can you tell us around what size it was, like the size of a deck of cards, the size of your palm, the size of a large smart phone, etc?4
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gallicinvasion wrote: Ā»Maybe it was 5.00 on the ounce setting of your scale? Can you tell us around what size it was, like the size of a deck of cards, the size of your palm, the size of a large smart phone, etc?
Ya, 5.00 oz makes more sense than 500 g.
OP - how much of your plate did the steak take up?1 -
If so, huge meal but lots of protein.1
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