Is it my scale going crazy or is it possible to lose about 2
karoumee
Posts: 100
Is it my scale going crazy or is it possible to lose about 2pounds overnight????
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Replies
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It's perfectly possible, but it won't all be fat. Don't be discouraged if you see very small losses or no loss at all for a while.0
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You can actually fluctuate about 3-5lbs during the day. That two pounds could be water weight.0
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It's perfectly possible, but it won't all be fat. Don't be discouraged if you see very small losses or no loss at all for a while.
thnx for ur quick rep
I guess i should just continue exercising and eating healthy
afterall wats really important is being fit0 -
I weigh in Monday mornings and am usually two pounds lighter than any other time. Might be pure chance that I took Monday mornings as my weigh-in. But I weighed today and was nearly 2lbs heavier. I only weighed today as an experiment, see if Monday really is my lightest day lol.
Just log once a week, the same time each week, and don't worry about the rest.0 -
I fluctuate all the time, but only trust my morning weights when I am NOT having my "Time of the month." Also key are (forgive me) regular bowel movements!
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
You're at your heaviest at night and lightest after morning ablutions.0
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Is it my scale going crazy or is it possible to lose about 2pounds overnight????
Seems quite normal - I've been weighing in every evening before bed and every morning too, so I could have an idea of mu weight fluctuations and usually end up about 2 pounds lighter in the morning than when I went to bed - this is typically due differences in hydration levels.0
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