We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30 day shred

ukgirly01
ukgirly01 Posts: 523 Member
edited October 2024 in Fitness and Exercise
So I start my 30 day shred this eve. Just wondering for all who've done it what do you log the work out as?
Many thanks

Replies

  • SaraSweetheart
    SaraSweetheart Posts: 34 Member
    Hey... I love the workout immensely. I log it as aerobics, low impact. I know that it's not quite an accurate way of describing things, but the calorie burn is about the same. If you're new to exercise, you could also log it as aeorbics, high impact.
  • ukgirly01
    ukgirly01 Posts: 523 Member
    thanks, I was unsure whether to log as circuits or aerobics (havent seen it yet) Just using for my non gym days at the min, looking forward to it, apparently it hurts like hell.
This discussion has been closed.

Categories