How to slim massive calves
anoukmh6
Posts: 3 Member
As a 19 y/o with relatively low body fat I have 16 1/2 inch calves (42 cms) and I do not know how to slim them. I think it is mostly muscle but would losing weight help? What sort of exercises should I be doing to make them smaller (goal is 13 inches but that's likely impossible to attain)? I think it is mostly genetic but I play netball which may grow them.
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Replies
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Embrace them and buy clothing that show them off. In all honesty they aren't going away particularly if they are mostly muscle.6
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If your calves are big because of muscle, as long as you continue to do things that work those muscles they will be larger than average. I have always had strong legs, especially when I became a frequent hiker and bike rider. As a runner, the shape of my legs has changed somewhat, but they are still noticeably muscular. I was told once I had the 'legs of a power lifter' - which I wasn't sure whether that was a compliment or an insult. I decided to take it as a compliment, since the guy was a weight lifter. Be proud of your strength. Skinny legs can't do the things that our legs can do.2
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As you lose weight overall, you'll lose some in your calves. But likely not 3 inches. Enjoy that muscle!1
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