Broke thru my plateau!!!!

wedjul05
wedjul05 Posts: 472 Member
edited October 2024 in Health and Weight Loss
After all my moaning/complaining about the scales being stuck/plateau/starvation mode. I went to the gym last night after a row with my husband (nothing like a bit of anger to fuel a good workout!) and did a great workout, I weighed myself in the gym and was down a few lbs.

Weighed myself this am and I was down 2lbs!!!!!!!!!!!! So delighted my hard work last week and the previous weeks has paid off. And I pigged out yesterday on chocolate/biscuits!

Just keep working away at it. I was stuck on the same weight for well over 1 month now.

Replies

  • tkopps
    tkopps Posts: 341 Member
    Congrats for sticking to it!!!
  • kendrafallon
    kendrafallon Posts: 1,030 Member
    Thanks for this. Have been stuck at the same weight for a month now. Am going to lower my intake to 1200/day and increase my exercise for the next few weeks and see how it goes. If there's no joy, then I'm going to see my Doc and get his opinion...

    Good luck with the rest of your journey x
  • meerkat70
    meerkat70 Posts: 4,605 Member
    well done! Plateaus are *so* disheartening. You've done so well to get through this one.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    I told you so!! I'm glad your extra treats and a good workout had such a happy ending!! xx
  • mrmarius
    mrmarius Posts: 1,802 Member
    awesome
  • EmsyB78
    EmsyB78 Posts: 90 Member
    well done indeed! x
  • megsie25
    megsie25 Posts: 49 Member
    It's so inspiring to know its possible! Thank you for sharing :)
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