What foods have no carbs
EnlightedandRefined
Posts: 4 Member
What's foods have no carbs? And what is the highest grams of sugar intake I can go up to, to avoid gaining stomack fat? I'm trying to ripe abes whiles gaining arms and chest.
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Replies
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didnt you already start another thread asking this??
Foods with no carbs; oils, meat.
stomach fat - or any fat - gets gained if you are in a calorie surplus, regardless of source of calories. So grams of sugar by itself isnt the issue.
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Go back and read your other thread.2
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