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Finally to the point where enough is enough it is It is getting very hard for me to just live life I’m 31 years old 5 foot 3 and 447 pounds and would like to lose at least 200 pounds in the next couple of years it’s very rough when you are unemployed and are a stress eater and I eat whenever I’m bored which is constantly because I have shut myself in from the outside world from friends and family I’m hoping to get some encouragement to get over these feats and start with my new life thanks for listening 😁

Replies

  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    Welcome to MFP!!!
  • AaronSmitty1
    AaronSmitty1 Posts: 4 Member
    Hey man welcome. Feel free to add me as a friend. I'm a bored eater myself!

    I am still working thank goodness but in my free time at home during the quarantine I habe found that picking up a few hobbies has helped immensely! I believe once I heard its beneficial to try one physical hobby, one mental, and one creative. Walking or something may help your weight loss goals, and a mental one could be professional development, which could help your career (you disnt mention if you were unemployed because of the pandemic or just because) personally ive been debating getting an audible or a skillshare sub.

    You got a long journey but what they say about you feeling better is true. Enjoy healthy food for how it makes you feel as it fuels your body and you will do wonders :smiley:

    Hope to hear of some progress soon
  • Lynatea
    Lynatea Posts: 311 Member
    Welcome to the MFP forums. You've made the the hardest decision, and that is deciding to make the change to be healthy! You got this!
  • liljroe8888
    liljroe8888 Posts: 10 Member
    Yeah I’m unemployed due to the pandemic 😒
  • capgordon81
    capgordon81 Posts: 105 Member
    Same here all new to it but lets go
  • larryc251
    larryc251 Posts: 143 Member
    Hey man, going to send you a friend req. You've already made a huge step by wanting to change for the better and get healthier.
    My heaviest was 350lbs an I have lost 135lbs, sitting around 215 right now. Just gotta take it a day at a time
  • vegan4lyfe2012
    vegan4lyfe2012 Posts: 1,241 Member
    I am all about giving and getting encouragement. I'm a yo-yo'er with my highest being 210 and lowest 147. I'm back up to 195. I'm sending you a friend request :)