What are your goals for this week? (9/5 - 9/11)
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This week:
1. Stay under my calorie limit
2. Drink 64 oz. of water daily
3. Exercise at least 3 days after work0 -
Great topic!
My goals this week are:
1. Keep my calories in check even though I'm going to start a brand new routine while entering school
2. Keep doing my 30 Day shred daily despite my new routine
3. Keep meditating 15 minutes a day despite my new routine
4. Make sure to have fun despite my new routine LOL0 -
Great goals, everyone!0
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My goals are:
No alcohol on week days
Run 25 mins without stopping
Get back to cooking fresh meals
Start some HIIT
I ran 25mins without stopping last night so can cross that off my list!0 -
I really love this - thanks for posting!!!
My problem lately has been putting crap in my body. Yes, I still come under in calories, but I should be eating more fruits and veggies and less processed stuff (if it is processed, it should be 'whole.') That's my goal for the week.
I also joined a challenge in which we're supposed to burn 5,000 a week in September. Enough said with that one!0 -
I have a 32 oz. water bottle I drink from at work, so I try to at least drink 3 of those! It's tough but I don't drink anything else.0
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Well todays thurs so 4 the nxt 4days I will :
Stick to my calorie goals (still battling with this )
Drink 2-3l water
Workout @least 3 times
Hopefully lose 1kg (2lbs)0 -
Stick to my calorie goals (still battling with this )0
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bump :P
I reached my first goal weight today :Weighed myself this morning and lost 1.8 lbs (despite eating more) :bigsmile:
Did anyone accomplish any of their goals this week?0 -
Exercise 3x a week
Eat 2 servings of vegetables a day0 -
bump :P
I reached my first goal weight today :Weighed myself this morning and lost 1.8 lbs (despite eating more) :bigsmile:
Did anyone accomplish any of their goals this week?0
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