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What are your goals for this week? (9/5 - 9/11)
Replies
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1) to try my hardest at badminton tonight - no slacking off!
2) to get the bus I should get to work every morning, so that I get in on time
3) to get 3 job applications submitted by the end of friday
4) to stay within 100 cals of my target each day, unless I've exercised, in which case I'll aim to be a third of my exercise cals under target (no HRM and dont believe the mpf estimates on burn)0 -
my goals are:
. to meet exercise target
. to stay with calorie allow every day
. to stay focused and posotive even if i have had a bad day
. to lose my 1lb by this saturday0 -
1.Exercise more.
2. Make it into the 170s by Friday
3.Try running at least for 5 minutes. running with asthma is extremely hard for me.0 -
My goals are:
1. Stick within my 50 calories of my calorie limit
2. Go to the gym each day after work for half an hour
3. Stay under my sugar limit0 -
1) Not pig out at a wedding I have on Saturday
2) Walk on my 30 minute lunch break (I still have a 10 minute break to actually eat lunch)0 -
My goals are:
1. Exercise more havent been doing as much as i could.
2. Go on the crosstrainer at least twice this week for 40 minutes.
3. Lose 2lb this would bring my total lost to 14lb( weigh in saturday morning)0 -
It's now under 8 weeks until my wedding, so this should help focus my mind:
1) not eat my exercise calories
2) stick to the exercise plan.
3) put the candy in the cupboard and leave it there for this week - if I am successful, I can have one on Sunday
4) yoga sun salutations in the mornings
5) go walkies at lunch time, even if it's raining0 -
Goals this week:
Workout once more than I usually would
Stay within my calorie goal everyday
Not drink so much beer this weekend
Lose at least 2 lbs!
Good luck to all!Happy Labor Day!
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.Goals this week:
1. Track food intake here
2. Exercise daily; at least 30 minutes each day.
3. Drink 8 glasses of water each day.
4. No junk! or little of it.
5. Get back on track and stay on track0 -
My goals:
1. Do class work and go to class!
2. Work out at least 4 times
3. More job hunting
4. NO BINGEING
5. Stay positive
6. Make out with boyfriend0 -
This week:
1. Stay under my calorie limit
2. Drink 64 oz. of water daily
3. Exercise at least 3 days after work0 -
Great topic!
My goals this week are:
1. Keep my calories in check even though I'm going to start a brand new routine while entering school
2. Keep doing my 30 Day shred daily despite my new routine
3. Keep meditating 15 minutes a day despite my new routine
4. Make sure to have fun despite my new routine LOL0 -
Great goals, everyone!0
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My goals are:
No alcohol on week days
Run 25 mins without stopping
Get back to cooking fresh meals
Start some HIIT
I ran 25mins without stopping last night so can cross that off my list!0 -
I really love this - thanks for posting!!!
My problem lately has been putting crap in my body. Yes, I still come under in calories, but I should be eating more fruits and veggies and less processed stuff (if it is processed, it should be 'whole.') That's my goal for the week.
I also joined a challenge in which we're supposed to burn 5,000 a week in September. Enough said with that one!0 -
I have a 32 oz. water bottle I drink from at work, so I try to at least drink 3 of those! It's tough but I don't drink anything else.0
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Well todays thurs so 4 the nxt 4days I will :
Stick to my calorie goals (still battling with this)
Drink 2-3l water
Workout @least 3 times
Hopefully lose 1kg (2lbs)0 -
Stick to my calorie goals (still battling with this
)
0 -
bump :P
I reached my first goal weight today :Weighed myself this morning and lost 1.8 lbs (despite eating more) :bigsmile:
Did anyone accomplish any of their goals this week?0 -
Exercise 3x a week
Eat 2 servings of vegetables a day0 -
bump :P
I reached my first goal weight today :Weighed myself this morning and lost 1.8 lbs (despite eating more) :bigsmile:
Did anyone accomplish any of their goals this week?0
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