What are your goals for this week? (9/5 - 9/11)

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  • amwharton
    amwharton Posts: 13 Member
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    This week:

    1. Stay under my calorie limit
    2. Drink 64 oz. of water daily
    3. Exercise at least 3 days after work
  • Penguinita
    Penguinita Posts: 159 Member
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    Great topic!

    My goals this week are:

    1. Keep my calories in check even though I'm going to start a brand new routine while entering school
    2. Keep doing my 30 Day shred daily despite my new routine
    3. Keep meditating 15 minutes a day despite my new routine
    4. Make sure to have fun despite my new routine LOL
  • CindiBryce
    CindiBryce Posts: 438
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    Great goals, everyone!
  • gailduncan
    gailduncan Posts: 35 Member
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    My goals are:

    No alcohol on week days
    Run 25 mins without stopping
    Get back to cooking fresh meals
    Start some HIIT

    I ran 25mins without stopping last night so can cross that off my list!
  • mosneakers
    mosneakers Posts: 343 Member
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    I really love this - thanks for posting!!!

    My problem lately has been putting crap in my body. Yes, I still come under in calories, but I should be eating more fruits and veggies and less processed stuff (if it is processed, it should be 'whole.') That's my goal for the week.

    I also joined a challenge in which we're supposed to burn 5,000 a week in September. Enough said with that one!
  • ivygirl06
    ivygirl06 Posts: 2
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    I have a 32 oz. water bottle I drink from at work, so I try to at least drink 3 of those! It's tough but I don't drink anything else.
  • lisakatelaunspach
    lisakatelaunspach Posts: 79
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    Well todays thurs so 4 the nxt 4days I will :
    Stick to my calorie goals (still battling with this :()
    Drink 2-3l water
    Workout @least 3 times
    Hopefully lose 1kg (2lbs)
  • CindiBryce
    CindiBryce Posts: 438
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    Stick to my calorie goals (still battling with this :()
    Same. I still have been netting over 1200 for the past 4 days (today included), but I have gradually cut down my daily caloric intake, and I exercise more.
  • MoonIite
    MoonIite Posts: 341 Member
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    bump :P

    I reached my first goal weight today :Weighed myself this morning and lost 1.8 lbs (despite eating more) :bigsmile:
    Did anyone accomplish any of their goals this week?
  • genxrider
    genxrider Posts: 107 Member
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    Exercise 3x a week
    Eat 2 servings of vegetables a day
  • CindiBryce
    CindiBryce Posts: 438
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    bump :P

    I reached my first goal weight today :Weighed myself this morning and lost 1.8 lbs (despite eating more) :bigsmile:
    Did anyone accomplish any of their goals this week?
    Good job! I reached one of my goals, which was to exercise more. As for the rest, I'll make a greater effort to accomplish them.

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