Time to get in shape!
Timothyj90
Posts: 2 Member
Just got this app to help me reach my goals. My wife and I love these teas from our local nutrition store. Mega teas from Herbalife or something like that. They are very expensive tho! $10 dollars for one. We also just ordered some of there shake mix ext. has anyone else tried this stuff and does it work?
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Weight loss is caused by being in a calorie deficit. I choose to not waste my money on teas, or other weight loss products. Count calories and you'll lose weight.1
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Sorry but you've been duped into believing magic weight loss techniques exist..... much more fun to spend your money other ways
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im trying to lose weight and on 2090 calories a day i usually work up 500 calories a day on top giving me 2590 cals for the day, most of the time i have 800/900 cals sometimes 1100 cals left at the end of the day going to bed. My question is, is this good or bad for me having that amount of calories left?0
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magpieslim wrote: »im trying to lose weight and on 2090 calories a day i usually work up 500 calories a day on top giving me 2590 cals for the day, most of the time i have 800/900 cals sometimes 1100 cals left at the end of the day going to bed. My question is, is this good or bad for me having that amount of calories left?
Please start your own thread if you'd like advice on your own situation1 -
Started drinkink hot lemon water in the morning. Not for weight loss but just a very refreshing way to start the day.3
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Thanks0
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