Shed 10 lbs in 6 weeks June 12-July 24
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I'm in! Thanks for getting this started up
Been consistently tracking since late March and am down 10 lbs, slowly and steadily. Maybe a group challenge will help kick up the intensity.
My goal for July 24th is 168! My focus this week is staying inside my window for 16:8 IF, which means being stricter about how late is too late for snacking.
June 12: 176 lbs
June 19:
June 26:
July 03:
July 10:
July 17:
July 24:1 -
Can I still join? I've gained some weight myself. Usually weigh in on Sundays though.
June 14:
June 21:
June 28:
July 5:
July 12:
July 19:
July 24 (26):
PRE-CHALLENGE
Starting - 180lb
Week 1 - 173.3lb
Week 2 - 174lb
Week 3 - 178lb
Week 4 - 172. 3
Week 5 - 171.6
Week 6 - 172.3
Week 7 - 169.5
Week 8 - XXX.XX
Week 9 - XXX.XX
Week 10 - XXX.XX
Week 11 - 172.32 -
June 12 161.8
June 19
June 26
July 3
July 10
July 17
July 24
I weighed myself on Friday but forgot to bookmark the challenge.
I've got it booked marked now.1 -
Wow I glad such motivated people are in this challenge. Thanks for inspiring me.3
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I am so loving this challenge it is really holding me accountable for what I put into my mouth.
2 -
June 12: 153 lbs
June 19:
June 26:
July 03:
July 10:
July 17:
July 24:2 -
June 12: 156.8 (+/-__)
June 19: 156.8 😡 my weigh day is actually Tuesday I had got down to 153.7 so put on 3Ib since! Haven't eaten anything that would cause a big fluctuation so frustrating
June 26
July 3
July 10
July 17
July 243 -
Hi there! I hope, I can still join you!
June 15: 237,8 lbs (I've started logging my weight out daily from 15 VI – I don't have a result from 12 VI, unfortunately)
June 19: 238,8 lbs (+ 1,0)
June 26:
July 3:
July 10:
July 17:
July 24:
3 -
I’d like to join, I’m a week late but here’s my numbers....
June 12: 213.8
June 19: 210.8
June 26:
July 03:
July 10:
July 17:
July 24:
2 -
My goal is to lose 6-7 lbs.
June 12: 205.6
June 19: 204.4
June 26:
July 03:
July 10:
July 17:
July 24:3 -
June 12: 150.5
June 19: 149.2
This week was a challenge but I kept reminding myself I needed to snack better.
I hope I keep this downward trend.
June 26:
July 03:
July 10:
July 17:
July 24:4 -
June 12: 153 lbs
June 19: 149.8 lbs
June 26:
July 03:
July 10:
July 17:
July 24:4 -
June 12th: 239.1
June 19th: 234.4
Was really happy to see! Just done over my cycle so I figure that helped weekends are the rough parts great job everyone4 -
Onto week#21
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June 13: 70.4 kg (155.2lbs)
June 19: 70.4kg
June 26:
July 03:
July 10:
July 17:
July 24:
I feel like I deserved a loss this week but I was frustratingly within 100g of this weight every day. Hopefully there’s a payoff with some weight loss soon. I’m peri menopausal so hormonally I’m all over the shop so there’s no knowing what my body is up to (in the “good old days” I had a clockwork regular cycle and knew exactly which weeks I’d lose and which weeks consistency was actually a victory)
Oh well. On to next week.3 -
June 12 161.8
June 19 162.0
June 26
July 3
July 10
July 17
July 24
I gained some weight but I cannot be disappointed. I did not eat healthy or exercise the way I should.
I hope to lose 2 lbs this week by eating better, drinking more water, and exercising. The count down
begins. Day 7 (Friday) went well. Day 6 (Saturday/Today) and I'm starting by drinking my water.
3 -
June 12:-
June 19:164
June 26:
July 03:
July 10:
July 17:
July 24:1 -
Wow, great job all! And even if you didn't see the numbers you wanted this week, consistent effort does eventually show results💕
Starting (March 2020) 185 lbs
June 12: 176 lbs
June 19: 174.4
June 26:
July 03:
July 10:
July 17:
July 24:
I'm a little nervous as restaurants reopen in my state, and I go back to work.. A lot of the progress I've made was helped by having the time to prepare great food at home 😬2 -
Everyone remember to weigh in tomorrow! Today is the day I always do the best 😄2
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My goal is to lose 6-7 lbs.
June 12: 205.6
June 19: 204.4
June 26: 203.6
July 03:
July 10:
July 17:
July 24:0
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