Work out recommendations
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4lustxx
Posts: 22 Member
Can you guys recommend a good home workout may it be video or app or whatever (: I have a 7 month old who’s super needy but when I have the free time I want something to just excercise preference of a quick 30 min workout that actually burns well (: I’m not super fit (At all) also lol
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Replies
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Check out Chris Heria on YouTube. He runs ThenX (calisthenics)2
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Sydney Cummings has a lot of 30 min workouts, of all varieties. She has over 800 workout videos, from 10min to 1 hr in length, stretching to HIIT to strength.
Freedom Fit is all ~30 min marching(walking) and step workouts filmed in different states around the US.
Jessica Smith also has a lot to choose from.0 -
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