Fitness pals!

Hi, I’m new to all this and I would love to encourage and support ppl in they’re weight loss. And I love the same.


  • emilymatthews304
    emilymatthews304 Posts: 12 Member
    Hi, as you can see my name is Emily. I started running back in 2016 and have completed a couple of Half Marathons. But unfortunately I tore the tendons in my foot, and have had on going issues since. I'm here to make new friends and support in ways an app lets me lol :)
  • capgordon81
    capgordon81 Posts: 105 Member
    Hey guys anyone on here want to get bodyfat down to minimum 10% and pack on lean muscle add me we can help each other
  • alibromwich
    alibromwich Posts: 11 Member
    Sounds good..