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100kg to lose & doing it

maxwellandreadream
maxwellandreadream Posts: 1 Member
edited December 2024 in Motivation and Support
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day one of the rest of my life! look forward to spending some time with you all! I will be here a while with iver 100kg to lose!

Replies

  • fairy_daisy
    fairy_daisy Posts: 247 Member
    Great attitude! Good luck.
  • thelastnightingale
    thelastnightingale Posts: 725 Member
    Great start - you are right, sometimes writing it down or saying it aloud makes all the difference in making yourself believe you're going to do a thing. Which you are. It might take time to shift the 100kg, but I hope you find all the tools and support here that you need. :)

    Have you set up your goals yet to figure out what calorie allowance you're aiming for, to help you reach that goal?
  • jazzagirl30
    jazzagirl30 Posts: 24 Member
    Great work!! I started at 132kg now at 106kg my mini goal is to get to 100kg but my ultimate is 70kg. To be able to read my BMI and it not say "obese" any more would be something I haven't seen in a long time.
This discussion has been closed.

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