Just give me one month - June 2020

Starting weight this month 159.6
Goal weight this month 153
Target weight 133

01/06 159.6
02/06 157.4 😁
03/06 156.0 😁
04/06 156.0
05/06 156.7 totally worth it for the rice!
06/06 154.4 😁
07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began!
08/06 155 😮Monday bounce!
09/06 154.6
10/06 154.8
11/06 155.9 😮
12/06 154.8
13/06 153.3
14/06 154.3
15/06 155.1
16/06 155.1 keep on keeping on 😊...
17/06 152.8 😁
18/06 154.5
19/06 153.1
20/06 152.4 😁
21/06 152.8 😁
22/06 153.9

Starting weight: 12.07 (March 2020)
Start weight this month: 11.06
Goal weight this month: 10.13
Target goal weight: 9.07

March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs

1 June - 11.06
2 June - 11.06
3 June - 11.06
4 June - 11.05 ☺️
5 June - 11.04 😃
6 June - 11.05
7 June - 11.06 😒 well this is annoying!
8 June - 11.06 😫 not sure why it’s gone back up, I’ve been good 😔
9 June - 11.05
10 June - 11.06 😫 this number!
11 June - 11.05
12 June - 11.06 😫 so slow!
13 June - 11.06
14 June - 11.06 🙄 this is getting annoying now
15 June - 11.07 😔 binged this weekend
16 June - 11.06 🙄 the magic number!
17 June - 11.05 🤞🏻
18 June - 11.04 😀 yayyyy!
19 June - 11.05
20 June - 11.04
21 June - 11.05 🙄
22 June - 11.05

Starting weight on MFP: 198 lb
Start weight this month: 148.4 lb
Goal weight this month: 143 lb
Target goal weight: 135-140 lb

August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
January: - 4.8 lb (144.6 lb)
February: - 2.4 lb (142.2 lb)
March: + 6.2 lb (148.4 lb)
April: - 3.8 lb (144.6 lb)
May: + 3.8 ( 148.4 lb)


2 June- 148.4 lb
3 June- 147.6 lb. Better!
4 June- 147.6 lb
5 June- 147.6 lb, This number is getting stale.... lol
6 June- 147.4 lb
7 June- 146.4 lb
8 June- 147.6 lb, Not sure what the spike is about. I did well over the weekend. Might just need to take a good poo. Sorry, TMI lol *shrugs*
9 June- 146.4 lb, That's more like it.
10 June- 146.8 lb, Pretty late dinner lastnight. I will do better tonight!! Salad for dinner!!
11 June- 145.8 lb, Changed things up a bit lastnight and it seems to have worked! No simple carbs & reduced the size of my dinner I'm going to continue doing this!!
12 June- 144.4 lb, Nice drop! I think I might have been a little dehydrated this morning when I weighed myself though. Not sure how "real" this number is. Only time will tell. Still in the right direction though!! #win
13 June- 143.4 lb
14 June- 144.8 lb, Not too surprised here. I woke up in the middle of the night and drank a big glass of water & it took forever to fall back asleep.
15 June- 143 lb, There we go!
16 June- 144.2 lb, What? WHY?? This up and down stuff needs to stop. Overall, still dropping though.
17 June- 144.4 lb, Welp. Could be a couple of different factors at play here... Not worried about it.
18 June- 145.2 lb, TOM started. I knew it!!! I my cravings were BAD yesterday. Just have to wait this out.
19 June- 145.8 lb, TOM.
20 June- No weigh day
21 June- No weigh day
22 June- 145.8 lb. TOM ended. Ready for this water weight to go away!!

Please can I join?
Need motivation and accountability!

SW 12.01
GW 11.10
TW 10.04

1 June 12.01
2 June 12.01
3 June 12.01
4 June 12:01 😐
5 June 12.00 😀
6 June 12.00
7 June 11:13 first time I’ve been below 12 in ages!
8 June 11.13
9 June 11.13
10 June 11.13
11 June 11.13
14 June 11:13
15 June 11.13
16 June 11.13 at least it’s not going up 😐
17 June 11:13 🙄
18 June 11.13
19 June 11.12 😀
20 June 11.12
21 June 11.12
22 June 11.11😮

SW 99.3kg
UGW 70kg

June 1 - 89.9kg
June 2 - 89.9kg
June 3 - 89.3kg
June 4 - 89.6kg
June 5 - 89.4kg
June 6 - 89.2kg
June 7 - 89.5kg
June 8 - 89.1kg
June 9 - 89.0kg
June 10 - 89.0kg
June 11 - 88.8kg
June 12 - 88.6kg
June 13 - 88.9kg
June 14 - 88.6kg
June 15 - 88.7kg
June 16 - 88.1kg
June 17 - 88.4kg
June 18 - 88.2kg
June 19 - 87.9kg
June 20 - 87.9kg
June 21 - 87.1kg
June 22 - 87.4kg
June 23 - 87.5kg 🎢

Starting weight (March 2020): 234
June goal: 214.9

1 June - 219.4
4 June - 218.2
5 June - 218.2
6 June - 220.0
7 June - 217.8
8 June - 217.8
9 June - 216.4
10 June - 217.8
11 June - 216.4
12 June - 216.4
13 June - 215.4
14 June - 215.2
15 June - 216.4
16 June - 216.4
17 June - 216.4
18 June - 216.4
19 June - 216.4
20 June - 216.4
21 June - 215.0
22 June - 215.0
23 June - 213.6 ✨ past my June goal!

Starting weight this month 159.6
Goal weight this month 153
Target weight 133

01/06 159.6
02/06 157.4 😁
03/06 156.0 😁
04/06 156.0
05/06 156.7 totally worth it for the rice!
06/06 154.4 😁
07/06 153.6 🥳probably because of all the sleep but lowest number since MFP records began!
08/06 155 😮Monday bounce!
09/06 154.6
10/06 154.8
11/06 155.9 😮
12/06 154.8
13/06 153.3
14/06 154.3
15/06 155.1
16/06 155.1 keep on keeping on 😊...
17/06 152.8 😁
18/06 154.5
19/06 153.1
20/06 152.4 😁
21/06 152.8 😁
22/06 153.9
23/06 153.9
24/06 153.4

May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs

Goal weight this month 200lbs. I’ve been really struggling with motivation.

1st June 206.4 lbs
2nd June no weigh in
3rd June 204.2 lbs
4th June 206.6 lbs 🤷‍♀️
5th June 205 lbs
6th June 204.2 lbs
7th June 203.4 lbs
8th June 205 lbs 🤷‍♀️ I just don’t get it ! I tried so hard over the weekend! Not what I was expecting to see today! 😞
9th June 205.6 lbs
10th June 203.8 lbs
11th June 201.8 lbs
12th June 202.6 lbs
13th June 204.6 lbs
14th June 204.8 lbs
15th June 206.4 lbs
16th June 206.4 lbs
17th June 204.2 lbs
18th June 204.8 lbs
19th June 204.6 lbs
20th June 204 lbs
21st June 204.4 lbs
22nd June 205 lbs
23rd June no weigh in
24th June 204.6

Feb loss: -2.2 lb
March loss: -5.2 lb
April loss -5.8 lb
May loss -5.6 lb
Start weight June: 207.8
Goal weight this month: 203, then continue to lose weight
Target goal weight: 200, and that may become a long term maintenance goal.

1 June 207.8 (Have been monkeying around with intake levels as I approach my goal. So much more eating...)
2 June 208.4 (And now more of the same, gains at the first of the month...)
3 June 207.0
4 June 206.8
5 June 206.6
6 June 206.2 (Painting the house during a heat advisory. Effective for weight loss. Not smart, but effective. )
7 June 206.8 (Prolly drank 2 gallons of water yesterday, but needed it.)
8 June 207.8 (More excessive heat, more water, and more hiding in the AC. But the house is painted.)
9 June 207.0
10 June 206.2
11 June 206.0
12 June 206.6 (Seem to be hitting a wall at 206...)
13 June 206.4 (Yep, that's a wall.)
14 June 207.2 (I wonder how many times I'm going to have to lose this pound?)
15 June 207.0
16 June 206.8 (Edit 206.4, Morning constitutional)
17 June 206.0 (OK, one good day and I'll be over this wall! Or is it "under"???)
18 June 205.4 (BOOYAH!!! Finally past 206, now for some progress!) 🎉
19 June 205.4
20 June 205.2
21 June 205.2 (Let's try this again... Time for some PROGRESS!!)
22 June 205.6 (OK, so we'll wait till after Father's Day for the progress...)(but that steak was good!)
23 June 205.4 (I guess that's progress...)
24 June 205.2 (OK, fine...)