Looking for new friends on low carb diet & doing intermittent fasting
EnglishNaijaGalinCali83
Posts: 20 Member
I am 36 and back after a 1yr hiatus. My goal is to lose 65lbs as well as build up my core and back strength.
I am doing a low carb diet with a focus on macros and doing intermittent fasting (16:4 or sunset to sundown 13:11). It has been a week since I started doing The Camp Transformation Bootcamp currently 3 times a week minimum and yoga/pilates once a week.
Feel free to add me as I am looking for new motivation friends. I don't know how to add friends on the phone app.
Anyone doing The Camp Transformation challenges or a member please let me know your experiences. I am not sure of doing monthly membership yet.
Any tips/advice for macros, low carb diet recipes or intermittent fasting is greatly appreciated.
All the best to everyone on their health, wellness and weight loss journey.
I am doing a low carb diet with a focus on macros and doing intermittent fasting (16:4 or sunset to sundown 13:11). It has been a week since I started doing The Camp Transformation Bootcamp currently 3 times a week minimum and yoga/pilates once a week.
Feel free to add me as I am looking for new motivation friends. I don't know how to add friends on the phone app.
Anyone doing The Camp Transformation challenges or a member please let me know your experiences. I am not sure of doing monthly membership yet.
Any tips/advice for macros, low carb diet recipes or intermittent fasting is greatly appreciated.
All the best to everyone on their health, wellness and weight loss journey.
4
Replies
-
Hi i am doing low carb but not intermittent..looking to lose 50 pounds by July
.1 -
Nice how is it going for you? What was the easiest and hardest thing on low carb for you?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 12 News and Announcements
- 21 MyFitnessPal Academy
- 1.6K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
