June 2020 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
Replies
-
Sapphire_Elf wrote: »Hi all
Back on MFP after a long hiatus. I've cycled on and off for the last couple of years but mostly only to work and back, so only 6 or so miles a day.
Since lock down started been doing lot more! Longest ride to date 32 miles. Total for June 104.93 but have really been struggling with motivation to get out riding.
Not been out much this week as it has been pouring down most evenings which is when I go out. Dry yesterday so rode 17.5 miles and will be going out later today.
Welcome back to MFP and cycling. Enjoy your ride today.1 -
Wet and windy ride today bringing me almost to my June goal.
Sun 7/6: 22.32 miles
Wed 11/6: 10.51 miles
Fri 12/6: 11.21 miles.
Sun 14/6: 31.84 miles.
Sun 21/6: 23.28
Total: 99.17 miles
Remaining to Goal: 0.83 miles
4 -
Five rides this week, one was a 100km gran fondo but one was very short as I got caught in a downpour that wasn't forecast. It's been a week of working around mixed weather but being retired certainly helps with flexibility around when I ride and how long.
150 miles for the week, 328 for June so far.
My mini break from cycling to recover from saddle soreness has scuppered my chance of hitting my climbing goal unless I do a couple of hateful days of big hill repeats.3 -
Having passed my goal for the month, I decided to challenge myself more. With my new longest single ride of 30.3 miles today I am at 303.6 miles for June, and I am going to ride more than the 386 miles I rode last month.
4 -
TakeTheLongWayHome wrote: »Having passed my goal for the month, I decided to challenge myself more. With my new longest single ride of 30.3 miles today I am at 303.6 miles for June, and I am going to ride more than the 386 miles I rode last month.
Good Luck... & Enjoy it!
0 -
I hope everything is good for you, PGKY.
I went 28.53 miles today, bringing me to 332.17.
Some hills, so a bit of climbing, but nothing too bad. I kind of have a love/hate relationship with hills, as I’m sure others do as well😬🚴🏻♂️2 -
Managed to get an after work ride in and hit my monthly goal. As an overweight lockdown returner to cycling on an old fixed up cheap hybrid I wasn't sure when I set a 100 mile goal that I'd even get close to it but every minute has been really enjoyable (even getting soaked!).
Thank you all for the encouragement and advice when I first joined this community.
Sun 7/6: 22.32 miles
Wed 11/6: 10.51 miles
Fri 12/6: 11.21 miles.
Sun 14/6: 31.84 miles.
Sun 21/6: 23.28 miles
Tue 23/6: 13.06 miles
Total: 112.23 miles
Goal: 100 miles
Variance: +12.23 miles
3 -
TakeTheLongWayHome wrote: »I hope everything is good for you, PGKY.
I went 28.53 miles today, bringing me to 332.17.
Some hills, so a bit of climbing, but nothing too bad. I kind of have a love/hate relationship with hills, as I’m sure others do as well😬🚴🏻♂️
Wow, massive mileage :-)
Well done.0 -
Managed to get an after work ride in and hit my monthly goal. As an overweight lockdown returner to cycling on an old fixed up cheap hybrid I wasn't sure when I set a 100 mile goal that I'd even get close to it but every minute has been really enjoyable (even getting soaked!).
Thank you all for the encouragement and advice when I first joined this community.
Sun 7/6: 22.32 miles
Wed 11/6: 10.51 miles
Fri 12/6: 11.21 miles.
Sun 14/6: 31.84 miles.
Sun 21/6: 23.28 miles
Tue 23/6: 13.06 miles
Total: 112.23 miles
Goal: 100 miles
Variance: +12.23 miles
Impressive progression - chapeau!1 -
Decided that although my climbing challenge is out of reach I still need to work on my climbing so did long hill repeats on the iconic Box Hill.
Beautiful day but a bit too hot for me or for fast times. You can make out Zig Zag Road below me.
3 -
I was out on the bike at 6am today for 2 hours before work. Absolutely gorgeous morning, the first hour had very few cars but lots of cyclists and runners getting out before the heat of the day arrived. About 55km done.2
-
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Monday, 1 June 2020 … 0.0 km walking + 10.8 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 2 June 2020 … 4.5 km walking + 0.0 km cycling + 1.6 km rowing + 0 flights of stairs
Wednesday, 3 June 2020 … 4.8 km walking + 0.0 km cycling + 1.6 km rowing + 0 flights of stairs
Thursday, 4 June 2020 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 5 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 6 June 2020 … 0.5 km walking + 11.5 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 7 June 2020 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 8 June 2020 … 0.0 km walking + 13.6 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 9 June 2020 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 10 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 11 June 2020 … 5.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 12 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 13 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 14 June 2020 … 0.0 km walking + 16.4 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 15 June 2020 … 5.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 16 June 2020 … 6.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 17 June 2020 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 18 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 19 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 20 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 21 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 22 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 23 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 24 June 2020 … 4.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 25 June 2020 … 7.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
2020 Monthly June
Walking Distance (km): 52.8
Walking Time (min): 661.3
Cycling Distance (km): 52.3
Cycling Time (min): 195.0
Rowing Distance (km): 3.2
Rowing Time (min): 20.0
Totals
Total Distance (km): 108.3
Total Distance (miles): 67.3
Total Time (min): 876.3
Total Time (hr): 14:36:15
Winter!0 -
Managed 12.88 miles after work in the crazy heat.
Total: 125.11 miles
Goal: 100 miles
Variance: +25.11 miles
3 -
So, after last post, I managed to entertain another migraine & was medicated & on the couch a good portion of last week! Still made myself climb on today & get a ride in today! Tried a new route & although there were some little hills in there, they were tolerable. I'll make that route again, next time stopping in the cemetery for a little visit!
Everyone has been sharing some lovely scenery, for sure! Thought I would snap one today. Typical Wisconsin country road scenery.
GOAL: 25 miles (Done 6/9) New: 40 miles
6/2 - 11.12 miles
6/4 - 6.8 miles
6/9 - 8.67 miles
6/25 - Rode 10.30 miles (36.89 done, 3.11 to go)
1 -
Yesterday I got a 22.5 mile ride in the evening and today I got a 25.9 mile ride in the afternoon. That brings my total to 380.5, only 5.5 miles to go to beat last months total🚴🏻♂️🤘🏼3
-
0 -
@PGKY That sounds really cool! I like running at night, but for some reason I never go cycling when it's dark (apart from commutes in winter). But if the roads were closed for cars, I would be really motivated, no matter the hour!
@TakeTheLongWayHome Awesome accomplishments this month! You'll beat last month total for sure
@dreamer12151 That migraine sounds horrible, glad you are feeling better!
Last week work was crazy, the only cycling I did was one commute (24.5km).
This week I managed one more commute (23.8km), and took the bike to work again on Thursday (11.9km), but this time I left my laptop and stuff at the office after work and turned the ride home into a longer ride (35.7km).
It was also the first time this year that I rode clipped in. I was a little worried that would result in at least one or two falls when I forgot to clip out. There was actually one close call when I had to brake to avoid a car that decided to ignore me, and the handle position made the bike lean towards the left after I already unclipped the right foot. Glad I switched from Look Keos to Speedplay Ultra Light Action last year - with the Keos I don't think I would have managed to yank my foot out!
180km for the month - past my 180km goal; thanks to the gradual return from home office to work in a commutable (is that a word?) place
Here's a scenery pic from my last ride:
2 -
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Monday, 1 June 2020 … 0.0 km walking + 10.8 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 2 June 2020 … 4.5 km walking + 0.0 km cycling + 1.6 km rowing + 0 flights of stairs
Wednesday, 3 June 2020 … 4.8 km walking + 0.0 km cycling + 1.6 km rowing + 0 flights of stairs
Thursday, 4 June 2020 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 5 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 6 June 2020 … 0.5 km walking + 11.5 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 7 June 2020 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 8 June 2020 … 0.0 km walking + 13.6 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 9 June 2020 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 10 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 11 June 2020 … 5.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 12 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 13 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 14 June 2020 … 0.0 km walking + 16.4 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 15 June 2020 … 5.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 16 June 2020 … 6.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 17 June 2020 … 3.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 18 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 19 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 20 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 21 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 22 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 23 June 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 24 June 2020 … 4.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 25 June 2020 … 7.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 26 June 2020 … 6.2 km walking + 0.0 km cycling + 2.3 km rowing + 0 flights of stairs
Saturday, 27 June 2020 … 6.6 km walking + 0.0 km cycling + 2.5 km rowing + 0 flights of stairs
2020 Monthly June
Walking Distance (km): 65.6
Walking Time (min): 816.9
Cycling Distance (km): 52.3
Cycling Time (min): 195.0
Rowing Distance (km): 8.0
Rowing Time (min): 51.0
Totals
Total Distance (km): 125.9
Total Distance (miles): 78.2
Total Time (min): 1062.9
Total Time (hr): 17:42:52
Trying to get some exercise in!1 -
86km today - flatter and faster than most of the rides I've been doing recently.0
-
helen_goldthorpe wrote: »86km today - flatter and faster than most of the rides I've been doing recently.
Well Done 0 -
Some serious winds today (worst I've braved so far) and a bit of rain in the mix too. Had a ride planned for today but when I woke up and heard the rain and winds I wasn't convinced it would be wise to head out. Did it anyway but changed my route and didn't go as far as I'd have liked. Better than not going out at all i guess.
Already hit my June goal but weather and work permitting I'm hoping to sneak one more short ride in before we hit July as I'm close to 150 miles, which would be a nice number to hit.
4 -
Windy and wet here. Ended up doing 138km anyway (partly due to a wrong turn that took me further away from home than intended) but it was a proper struggle towards the end into the headwind.3
-
I did a 25.7 mile ride today, and in the process I shattered my 386 mile record and set a new monthly record of 406.3 miles 💪🤘🏼🚴🏻♂️
Hopefully I can get out and do a ride tomorrow and make it even more difficult next month to try and break it😂3 -
Last ride for the month was this morning.
Goal = 200 miles / Actual = 216.5 miles
6/4 - 25.75 miles
6/5 - 27.25 miles
6/9 - 30.50 miles
6/11 - 22 Miles
6/13 - 26 Miles
6/14 - 11 Miles (leisure ride with my family)
6/18 - 28 Miles
6/20 - 24 Miles
6/29 - 22 Miles2 -
First day of the month and time to set myself some cycling goals:
- Strava climbing challenge for sure as it does encourage me to work on my weakest aspect.
- More drive/rides for variety and exploring new areas.
- Step up my hill work from hard (10% 'ish) to very hard (15% +).
- At least two 100km+ rides.
Not a great start to June as got a mystery flat with no obvious puncture - luckily happened near a friend's house so I got a cuppa while I replaced the tube. Flats are a PITA but at least it happened in a convenient place on an unimportant ride so that's a consolation.
June wasn't great for me and missed my goals due to a health problem that meant I had to reduce my volume early in the month, weather wasn't kind (every variety of too hot, too windy and too rainy....), one bike was off the road for two weeks awaiting a replacement wheel spoke and that's the bike that I can ride in windy conditions.
Missed the climbing challenge.
Only one drive/ride but it was a good one.
Did some hard climbing but not really enough.
Only one 100km ride.
431 miles for the month and finally have both road bikes in top condition and seem to have found myself a more comfortable saddle.1 -
@_nikkiwolf_ Yes, seem to be better now, knock wood...thank you.
@AlanKmfp Ahhh, English beauty! I know, I'm strange, even when it is rainy & dreary, but to me, it is still beauty! I also like your graphic for the monthly totals. Think I'll combine one for all mine; nice to see it all spelled out in 1 place.
GOAL: 25 miles (Done 6/9) New: 40 miles
6/2 - 11.12 miles
6/4 - 6.8 miles
6/9 - 8.67 miles
6/25 - Rode 10.30 miles
6/30 - 9.6 miles (46.49 done, 4.49 OVER GOAL!)3 -
Ended the month with a 25.6 mile morning ride, bringing my total to 431.8 miles for the month of June. 🚴🏻♂️💪🤘🏼
1 -
625 miles for me in June, about 30% on Zwift and 70% outside.2
-
helen_goldthorpe wrote: »625 miles for me in June, about 30% on Zwift and 70% outside.
Wow, inspirational 0 -
TakeTheLongWayHome wrote: »Ended the month with a 25.6 mile morning ride, bringing my total to 431.8 miles for the month of June. 🚴🏻♂️💪🤘🏼
Excelent0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions