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Drinking more water.

rea71
rea71 Posts: 30 Member
edited December 2024 in Motivation and Support
I need to start drinking more water. I always use to grab a bottle of water over soda. If not drinking coffee, I dont like water enhancers, just line or lemon & lots of ice.

Replies

  • cgcdavis7
    cgcdavis7 Posts: 85 Member
    I recently found crystallized orange, lemon and lime packets that are much easier to use on the go or whatever. "Just Lime" etc. The less cokes I drink, the less I want them. You could also try fruit infuser water bottles and try different fruit. Good luck!
  • Samitogordito
    Samitogordito Posts: 3 Member
    Water has been helping me a lot with hunger as well, so yeah up that water intake, it can only help, of course it's a bit annoying going to the bathroom a lot :D but the pros outweigh the cons.
  • LukesGreenMilk
    LukesGreenMilk Posts: 56 Member
    Heck ya! 1 - 1.5 gallons of water a day! Helps reduce cravings a lot too.
This discussion has been closed.

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