Open Diary’s
Ueckerv
Posts: 4 Member
Hi is there anyone with open diary that can add me as a friend? I find it easier with my weightloss journey if I can see or snoop in others diary
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Replies
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Hi, I have just opened mine. I am on keto and IF though0
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Mine is open. I'm generally cutting down all unhealthy foods, but I havent lost weight at all this week, so I'm eating more than usual today and tomorrow, so I can break through this mini plateau0
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MIne's open. It has some "best guesses" in it because our dinners are delivered pre-cooked and I don't know exactly what's in some dishes.0
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meharmahshahid wrote: »Mine is open. I'm generally cutting down all unhealthy foods, but I havent lost weight at all this week, so I'm eating more than usual today and tomorrow, so I can break through this mini plateau
You're not in a plateau just because you haven't lost weight for a week. When you haven't lost weight for over a month then maybe, just maybe, you might be in a plateau. Or, more likely, you have such a small deficit that it'll take a long time for any weight loss to show up on your scales.0 -
Mine is open as well0
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Mine is open, feel free to add0
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mine is open and im generally good about logging. this week is off as its crazy busy for me, but its not typical for me not to log0
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My diary is open but i don’t know how to invite friends! Lol
I can’t say I have a model diary—- I have ways of squeezing things in to make it work for me.
When I track, I usually lose.
I am back after being away for many many months. I’ve gained lots of weight back as I ate very very stupid during isolation. I ate more junk food in 3 months than I have in the past 3 years!
It’s time to get back at this. Enough is enough.0
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