Should I buy an elliptical?
meharmahshahid
Posts: 107 Member
So I am recently thinking about buying an elliptical machine, as I am getting tired of doing the same YouTube workouts everyday. I'm not sure how effective it is in terms of fat loss, and if it is worth buying. I really need advice regarding this, so if you guys could help and tell your experiences with it, I would be forever grateful
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Replies
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Do you enjoy using the elliptical? Have you used one? Do you have the space for one? Do you have the budget for it?
Using an elliptical machine is a cardiovascular exercise and burns calories. Whether or not you will lose any fat depends on whether or not you are in a calorie deficit (which is true with or without the elliptical).
Elliptical machines that are sturdy enough to not shake and rattle are quite large, heavy and aren’t cheap. If you enjoy using it, and have the space and money, then go for it.5 -
This above. Make sure you actually like doing the elliptical first. (you might not find it any less boring than those you tube videos). If you really want some type of indoor cardio machine thingy at home, I'd suggest getting a short term gym membership and trying out their selection for a few weeks first - (do you find the elliptical painfully boring? Do you find you maybe like the spin bikes, or rowing machines, or stair machine things, or... more than the elliptical. Are they all monotonously boring?,.....?)0
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And.. (I find that it needs to be pointed out to people much more frequently than might be expected).. Cardio doesn't need to be a chore where you force yourself to do x minutes per day of something just to get it done... It's so much better to find something you actually love to do and look forward to doing.
(mentioning this because that is so often the case for people considering buying things like treadmills and ellipticals)3 -
I agree with all of the above. It is a personal choice. I enjoy the elliptical, really liked it at the gym and was lucky enough to score a great deal on one just at the beginning of the pandemic stay at home orders so I could continue at home. I was lucky as I managed to grab a great deal on a high quality one that I would not have otherwise been able to afford had someone not bought it and decided they hated it and were out of the return window and looking to sell quickly so they could have room for the bike they decided they wanted to try next. That said- it is large and I don’t really have the room for it- I made room because I needed to be able to continue some part of my routine during this time. I use it regularly- even now that our gyms have reopened- I cardio at home and just use the strength equipment at the gym that I don’t have at home. Good luck in your decision!0
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BEFORE you buy any piece of equipment: can you go to sporting goods/equipment stores and try them out? Different models by different companies, with different features: will feel different to you. I bought a used eliptical from Craigs List and HATED it. Found someone to give it to after that. Since then I've tried some at the gym and they are better, but still not something I particularly enjoy.
When it comes to any form of activity, different people will have different opinions.0 -
nanamerriman2020 wrote: »BEFORE you buy any piece of equipment: can you go to sporting goods/equipment stores and try them out? Different models by different companies, with different features: will feel different to you. I bought a used eliptical from Craigs List and HATED it. Found someone to give it to after that. Since then I've tried some at the gym and they are better, but still not something I particularly enjoy.
When it comes to any form of activity, different people will have different opinions.
Yes, but I prefer not to go out at all at these times, as at a gym especially, we will have to make contact with objects0 -
That makes perfect sense - but if you buy a large, awkward, expensive piece of equipment without trying it out: will you be able to return it if you don't like it???0
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meharmahshahid wrote: »nanamerriman2020 wrote: »BEFORE you buy any piece of equipment: can you go to sporting goods/equipment stores and try them out? Different models by different companies, with different features: will feel different to you. I bought a used eliptical from Craigs List and HATED it. Found someone to give it to after that. Since then I've tried some at the gym and they are better, but still not something I particularly enjoy.
When it comes to any form of activity, different people will have different opinions.
Yes, but I prefer not to go out at all at these times, as at a gym especially, we will have to make contact with objects
Unless you are willing to spend in the $2-$4k range (new) the elliptical you get at a store or online be nothing like what is at a commercial gym in any case4 -
A suggestion:
We just bought a rowing machine at the start of this pandemic and the isolating.
My wife rows on a team and wanted it so she could work out while the team was barred from the water.
I had never really done rowing on an ergometer before and assumed I would find it really boring.
I don't! I like the workouts I get on it.
Advantages: The rowing machine is a full-body workout, not just lower body.
Rowing is a cardio workout, as you can see. But what I did not understand is that it is a strength workout as well, because the harder you row, the further you get with each stroke. So, when you row, you try to row hard.
A Concept 2 rowing machine is much cheaper than an elliptical (ours cost $900; they've gone up a bit since then), it is easier to move around because it is light weight and it tips up so it stores in a smaller space.
You might consider it....3 -
In terms of 'fat loss' - an elliptical nor any other machine or program will provide this. It will help to burn calories - but at the end of the day - loss comes from calorie reduction long term. An hour on an elliptical may burn calories, but it's no match at all for a higher calorie intake.
Consider how it will be moved when you get it and while you have it. Also give though to when it breaks, how it will be moved out. We had a rather large treadmill and it wasn't light to move inside the house when we decided we wanted to relocate it. It was a rather huge pain in the *kitten* to get rid of it when it died. It was our second treadmill actually. There will never be a third.
Just be sure you will be excited about it 5 years from now as you may currently be.
I would give serious thought to all the exercise options that exist before you decide on anything.0 -
GiddyupTim wrote: »A suggestion:
We just bought a rowing machine at the start of this pandemic and the isolating.
My wife rows on a team and wanted it so she could work out while the team was barred from the water.
I had never really done rowing on an ergometer before and assumed I would find it really boring.
I don't! I like the workouts I get on it.
Advantages: The rowing machine is a full-body workout, not just lower body.
Rowing is a cardio workout, as you can see. But what I did not understand is that it is a strength workout as well, because the harder you row, the further you get with each stroke. So, when you row, you try to row hard.
A Concept 2 rowing machine is much cheaper than an elliptical (ours cost $900; they've gone up a bit since then), it is easier to move around because it is light weight and it tips up so it stores in a smaller space.
You might consider it....
I have a Concept2 rower and it's also my favorite piece of equipment. But it's not for everyone. My wife, adult son and adult daughter love the AD Pro (Assault Bike) we have much more. Rogue Echo is a fantastic "assault" style bike that's like $799. If I had to pick one piece of cardio equipment, it would be that.
I also just bought a LateralX, so I just did buy an elliptical. I like it, it's different because it moves side to side, not just up and down. But like others have said -- it's expensive (like $2300) and if it breaks, which it will, it will be a pain to fix it.
Personally, I like the C2 Rower, a "Smart" bike trainer and bike, a Rogue Echo or a SkiErg (also a C2 product) better. All of those share the same thing in common -- no "motor" to break and limited electronics to go wrong. Plus, they are all very reasonable in price and hold up for resale value. All are under $1000 (except the bike and smart trainer) and all but the bike/smart trainer work your entire body as well.
I got the LateralX because my wife wanted it. Now I can come back and get a SkiErg next year0 -
What others have said: a good elliptical is expensive and likely still not what you're used from a gym. Also, numb feet are very common. Do you see yourself using one in the long run? Could you do the same outside, by walking or running around the bloc, going to a park or other things? That might be a bit less dull.0
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Suggest taking a look at this elliptical buying guide Might help with some of your questions.0
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I love my elliptical, its a progear one from Walmart for around $150 and you can feel the workout. On most ellipticals I don't and don't like them. But this cheap one is super awesome
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Do you regularly use the elliptical in the gym? I hate it with a passion, so for me, it would be a piece of equipment I would not use even if someone gifted it to me. On the other hand, I used to be a runner and also enjoy walking, so I have invested in a treadmill, for when outdoors is not fun (heat, rain etc). If it is something you can see yourself using several times per week, go for it. If not, find new videos or simply go for a walk1
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I have a commercial arc trainer, treadmill, and bike. I use the treadmill and the bike way more than the arc trainer. My treadmill and bike are both life fitness. I find the arc trainer to be easier on the knees than an elliptical. My arc trainer is a cybex.
I got great deals on all 3 pieces. I just started using a home gym that I’ve been building for the past year and it takes up approximately 450 sq ft. The main reason I don’t use the arc trainer much is because it kicks my butt even on the easiest settings.
Elliptical and arc trainers both take up a TON of space. If you are bored with videos, you won’t be any less bored an ANY piece of cardio equipment. I listen to my music and I’m fine, but I wouldn’t call cardio equipment of any kind a good choice if it’s to end boredom. Exercise outside, go hiking, go to a local park, etc.1 -
I would highly recommend using one regularly before deciding to buy one (I know, not really practical advice for this particular moment!). I am someone who likes cardio, but I find the elliptical to be pretty tedious (and it does make my feet fall asleep). It would be a shame to be stuck with a expensive piece of heavy equipment that you didn't like using.0
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I get a great workout on my elliptical, and I can watch tv while doing it and distract myself from the monotony. I've read that going backwards for a bit every 20 minutes will help with the foot numbness problem, going to try that today.0
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I regret getting an elliptical simply because I don't use it even though it is a top of the line model. Turns out I just don't enjoy elliptical so now it's just taking up space and I've tried to sell it but no buyers yet. Just make sure you really enjoy ellipticals and I personally wouldn't recommend getting a really expensive one like I did. 🙄0
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I personally hate ellipticals and think they're stupid. Do a jumping jack same full body effort!0
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meharmahshahid wrote: »So I am recently thinking about buying an elliptical machine, as I am getting tired of doing the same YouTube workouts everyday. I'm not sure how effective it is in terms of fat loss, and if it is worth buying. I really need advice regarding this, so if you guys could help and tell your experiences with it, I would be forever grateful
In terms of fat loss any machine will be equally effective when combined with a calorie deficit and consistent use.
You can lose fat with zero exercise but with a regular exercise program you'll also gain fitness.
Personally I've never used an elliptical (I'd much rather be running or riding on the open road) but Know lots of people who have bought what effectively become expensive towel racks.... I know that now is not the time to be going to gyms but given that a decent machine is relatively expensive I'd want to at least do a few sessions on one before committing to spending the $$.0 -
katarina005 wrote: »I personally hate ellipticals and think they're stupid. Do a jumping jack same full body effort!
Jumping jacks are much harder on the joints than an elliptical would be. If the OP has bad knees, it would be a terrible idea for them to do jumping jacks. Of course, the OP never stated whether they actually enjoy using an elliptical. My arc trainer and I are spending more time together now as I have built up some muscle/endurance and don’t feel like I’m going to die everytime I use it anymore lol
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Already bought it 😂1
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If you can afford one and will use it as part of a balanced exercise program - why not?
But, if plans are to use it as the sole or primary exercise - no.1 -
katarina005 wrote: »I personally hate ellipticals and think they're stupid. Do a jumping jack same full body effort!
I would need a knee replacement after about the 10th jump.
I have a lower end elliptical that I like just fine. I can do 1.5 hours on it now.
The hardship for me was getting out of my own head while doing it. After experimentation I found that Netflix and a show that had some action but one I had not seen before was the ticket.
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