Open Diary’s

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Ueckerv
Ueckerv Posts: 4 Member
in Health and Weight Loss
Hi is there anyone with open diary that can add me as a friend? I find it easier with my weightloss journey if I can see or snoop in others diary

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  • medhakhanna471
    medhakhanna471 Posts: 46 Member
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    Hi, I have just opened mine. I am on keto and IF though
  • meharmahshahid
    meharmahshahid Posts: 107 Member
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    Mine is open. I'm generally cutting down all unhealthy foods, but I havent lost weight at all this week, so I'm eating more than usual today and tomorrow, so I can break through this mini plateau
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
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    MIne's open. It has some "best guesses" in it because our dinners are delivered pre-cooked and I don't know exactly what's in some dishes.
  • Strudders67
    Strudders67 Posts: 980 Member
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    meharmahshahid wrote: »
    Mine is open. I'm generally cutting down all unhealthy foods, but I havent lost weight at all this week, so I'm eating more than usual today and tomorrow, so I can break through this mini plateau

    You're not in a plateau just because you haven't lost weight for a week. When you haven't lost weight for over a month then maybe, just maybe, you might be in a plateau. Or, more likely, you have such a small deficit that it'll take a long time for any weight loss to show up on your scales.
  • flagrantavidity
    flagrantavidity Posts: 218 Member
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    Mine is open as well
  • happyhaunt
    happyhaunt Posts: 180 Member
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    Mine is open, feel free to add :)
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    mine is open and im generally good about logging. this week is off as its crazy busy for me, but its not typical for me not to log
  • joannegustyn1971
    joannegustyn1971 Posts: 50 Member
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    My diary is open but i don’t know how to invite friends! Lol
    I can’t say I have a model diary—- I have ways of squeezing things in to make it work for me.
    When I track, I usually lose.
    I am back after being away for many many months. I’ve gained lots of weight back as I ate very very stupid during isolation. I ate more junk food in 3 months than I have in the past 3 years!
    It’s time to get back at this. Enough is enough.

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