The final 25 lbs

24

Replies

  • fattymaax
    fattymaax Posts: 31 Member
    29/06: 70.4kg
    30/06: 70.8kg
    01/07: 70.9kg
    02/07: 70.9kg
    03/07: 70.9kg
    04/07: 70.9kg
    05/07: 71.2kg

    Went up again :neutral:
  • Plasicage
    Plasicage Posts: 325 Member
    edited July 2020
    fattymaax wrote: »
    toxicdoll wrote: »
    5 days in, I lost the 5lb water weight gain. It's not real fat but having mostly stomach fat gains, it's nice to deflate a little 🙈.
    Also I don't own good scales (old scale), mostly weighed in at the gym to save sanity, so I'm not obsessing over numbers.

    Aw well done! Yes numbers should not be obsessed over. My weight has not moved a lot as I’m still PMS-ing - retaining water. But I don’t allow it to affect me because I’ve been eating at deficit.

    Once my period starts, the numbers will go down.

    Absolutely. I was on my period last weekend too. Not fun. i store few lbs of water throughout the event.
    I'm going to get a new scale sometimes in future to obsess over numbers lol.
    Yesterday was kinda bad; i went over my numbers but i also set my settings for 2lb loss. Yesterday reached 1lb loss mark.

    Trying to get back on track aggressively. So when I add back the macros, it will be easier?. I'm overall happy with my regular diet, it's the stress binge eating and erratic schedules that throw me off.
    For now, I try to occupy myself in time consuming evening activities to stay out of snacking.
  • Plasicage
    Plasicage Posts: 325 Member
    fattymaax wrote: »
    29/06: 70.4kg
    30/06: 70.8kg
    01/07: 70.9kg
    02/07: 70.9kg
    03/07: 70.9kg
    04/07: 70.9kg
    05/07: 71.2kg

    Went up again :neutral:

    Weigh back in few days. That awful time of month is awful with water.
  • Andia15
    Andia15 Posts: 104 Member
    Ugh had a very bad weekend again. The weekends are my demise 😫 time to start again!

    06/07 : 131lbs
  • Andia15
    Andia15 Posts: 104 Member
    06/07 : 131.0lbs
    07/07 : 130.8lbs
  • Plasicage
    Plasicage Posts: 325 Member
    edited July 2020
    Finished first week, not as pumped for second week. But I ordered 3 new swimsuits, that hopefully will arrive right end of summer, due to slow shipping times. One of them is a small lol 😂😂😂 (only xs and s were left) I want to get off 10lbs by then. Current old scale says I'm about 158-159lbs.
  • Andia15
    Andia15 Posts: 104 Member
    toxicdoll wrote: »
    Finished first week, not as pumped for second week. But I ordered 3 new swimsuits, that hopefully will arrive right end of summer, due to slow shipping times. One of them is a small lol 😂😂😂 (only xs and s were left) I want to get off 10lbs by then. Current old scale says I'm about 158-159lbs.


    You can and you will do it 💪 I'm finding this thread is helping me to want to stay committed.

    06/07 : 131.0lbs
    07/07 : 130.8lbs
    08/07: 129.8lbs
  • Plasicage
    Plasicage Posts: 325 Member
    edited July 2020
    Andia15 wrote: »
    toxicdoll wrote: »
    Finished first week, not as pumped for second week. But I ordered 3 new swimsuits, that hopefully will arrive right end of summer, due to slow shipping times. One of them is a small lol 😂😂😂 (only xs and s were left) I want to get off 10lbs by then. Current old scale says I'm about 158-159lbs.


    You can and you will do it 💪 I'm finding this thread is helping me to want to stay committed.

    06/07 : 131.0lbs
    07/07 : 130.8lbs
    08/07: 129.8lbs

    It is! It's hard to see progress daily, but it all adds up at the end.
    I must rememember now that heatwaves are NOT an excuse to drink diet adult beverages. I had too many of those last night (spent too much time outside by accident), but no snacking!! My calories cosumed would still let me loose a little, but it's an offseting calories via cardio habit I want to break.
  • Kupla71
    Kupla71 Posts: 1,112 Member
    05/07 165.2 lbs
    06/07 165.2 lbs
    07/08 165.8 lbs

    Starting weight 176 lbs
    Goal weight 140 lbs.

    Ate too many Doritos over the past 2 days! Back on track again. 😊
  • Andia15
    Andia15 Posts: 104 Member
    Thought I ate too much yesterday but the scale said otherwise 😁

    06/07 : 131.0lbs
    07/07 : 130.8lbs
    08/07: 129.8lbs
    09/07: 129.0lbs

    Starting weight: 151lbs
    Goal weight: 112lbs
  • Andia15
    Andia15 Posts: 104 Member
    Af arrived so I'm expecting a few lbs of water weight! 😫

    06/07 : 131.0lbs
    07/07 : 130.8lbs
    08/07: 129.8lbs
    09/07: 129.0lbs
    10/07: 129.8lbs
  • Plasicage
    Plasicage Posts: 325 Member
    Andia15 wrote: »
    Af arrived so I'm expecting a few lbs of water weight! 😫

    06/07 : 131.0lbs
    07/07 : 130.8lbs
    08/07: 129.8lbs
    09/07: 129.0lbs
    10/07: 129.8lbs

    It's not real fat, just keep trekking it!

    I'm failing with my 2lb/week loss plans, eating for 1lb/week loss. Feeling super hungry and tired in the heatwave. Black coffee isn't cutting it. Long term I'm still eating for fat loss now.
    I'm going to buy a new scale when I come across one. 3-4lb variations means I can't do accurate tracking.
  • DrL0veHandles
    DrL0veHandles Posts: 8 Member
    I'm joining in!
    Today I'm 158.3 lbs. Need to lose 30 more. I am 5'3", so it sits heavy 😆
  • fattymaax
    fattymaax Posts: 31 Member
    Following the advice of @toxicdoll I took a short break from weighing in.

    I’m expecting AF to arrive tomorrow, weighed myself this morning:

    11/07: 70.9kg
  • Plasicage
    Plasicage Posts: 325 Member
    fattymaax wrote: »
    Following the advice of @toxicdoll I took a short break from weighing in.

    I’m expecting AF to arrive tomorrow, weighed myself this morning:

    11/07: 70.9kg

    As long as you keep tracking food. I always get ridiculous cravings during that time. Which is worse than temporary water gain. 2 more weeks and I'll be bloated again too.

    It's the weekend! Scale moved today substantially to 155, so now I'm thinking of buying a new one sooner.

    If I reach 150lb, with water weight gains, by end of summer, I'll be happy. Late fall goal of 140lbs. It will get harder as it gets closer and closer.
  • Plasicage
    Plasicage Posts: 325 Member
    I just got a notice that my new bathing suits are being dispatched. I should make a personal challenge; Will i get to 150lbs first, or USPS and Canada post can deliver first?? Lol 😂😂😂 who knows...
    150lbs won't be slim enough for the small though.
  • Andia15
    Andia15 Posts: 104 Member
    And the water weight just keeps on coming. I don't exercise either when AF comes because it hurts too damn much so I'm looking forward to getting back to it. Giving myself the weekend to be a little more relaxed with my exercising and first thing on Monday I'll be getting back to it.

    06/07 : 131.0lbs
    07/07 : 130.8lbs
    08/07: 129.8lbs
    09/07: 129.0lbs
    10/07: 129.8lbs
    11/07: 131.8lbs
  • Andia15
    Andia15 Posts: 104 Member
    Water weight is the gift that keeps on giving 😒

    06/07 : 131.0lbs
    07/07 : 130.8lbs
    08/07: 129.8lbs
    09/07: 129.0lbs
    10/07: 129.8lbs
    11/07: 131.8lbs
    12/07: 132.2lbs
  • Plasicage
    Plasicage Posts: 325 Member
    I had a rough day yesterday, not showing up on scale today though. Consumed matainance calories for 154lbs via liquor. Only snacked on the protein wrap (by itself) for carby taste and few olives. No fruity drinks. Long term it's ok, just not good for 'quick fix' now.

    I've been enjoying the stationery bike, because the humidity is miserable outside.

    My ultimate goal is to reach an eating pattern where I only need to undo extras, like last night, through exercise. Do cardio only 3-4 times a week and lift for 3 days.
  • Andia15
    Andia15 Posts: 104 Member
    I actually managed to go to bed last night without any late night snacking. I thought I was going to cave but I somehow kept my mind occupied and passed on the sweet treats.

    07/07 : 130.8lbs
    08/07: 129.8lbs
    09/07: 129.0lbs
    10/07: 129.8lbs
    11/07: 131.8lbs
    12/07: 132.2lbs
    13/07: 131.2lbs

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