I'm NEW!!
shanay981
Posts: 3
HI All!
I'm brand new to this site.. just getting used to it! Trying to get myself healthy and on track going into my 30s and my wedding next June!. Hoping this will jump start my fitness journey! IF anyone has any tips or advice for starting out, pls let me know1
Thanks a bunch!
I'm brand new to this site.. just getting used to it! Trying to get myself healthy and on track going into my 30s and my wedding next June!. Hoping this will jump start my fitness journey! IF anyone has any tips or advice for starting out, pls let me know1
Thanks a bunch!
0
Replies
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I wish you the best on your new goals0
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Welcome! Log in every day whether you feel like it or not. If you are like me, you would rather not on those days that you don't follow your program. But I think adding a little note at the bottom helps you too. You can look back and see what was working and what wasn't...how various things affect your exercise/diet plan etc. Good luck!0
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be honest when logging calories and exercise and you should do fine.0
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hi there, welcome to mfp, good luck with your goals0
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Welcome and good luck!
Log your calories and exercise. Stay motivated and positive. Remember why you are doing this. Eat back your exercise calories. Drink water.0 -
THANKS SO MUCH EVERYONE! I'M HOPING THIS SITE WILL JUMP START ME ON THE RIGHT PATH!
THANK YOU! ;-)0
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