Hi there
totally_professional_person
Posts: 1 Member
So I'm really new to this thing and honestly don't know where to start.
I currently weight 280 and need to lose atleast 120.
I am having problems because my apartment doesnt have much in the space for home exercise and I have no idea on food. My calorie intake was always whatever my husband ate which considering he's a foot and a half taller and built like a brick house I should have known better.
Any tips for a struggling lady would be appreciated.
I currently weight 280 and need to lose atleast 120.
I am having problems because my apartment doesnt have much in the space for home exercise and I have no idea on food. My calorie intake was always whatever my husband ate which considering he's a foot and a half taller and built like a brick house I should have known better.
Any tips for a struggling lady would be appreciated.
2
Replies
-
I sent you a friend request and message.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions