Happy scale app

Hermie123451982
Hermie123451982 Posts: 190 Member
in Introduce Yourself
Anyone use the happy scale app or the weight gurus app to track your weight loss. You have to weigh everyday and it takes the average over the week as some days you may be up others up may be down. Much happier for me doing it this way as if you weigh once a week and that day happens to be a heavy day you might lose confidence and give up.

Replies

  • gewel321
    gewel321 Posts: 718 Member
    I use it daily. It gives me a good idea as to how I am trending. I only input my weight into MFP on Sat and sometimes that weight is higher than other days of the week. If I only weighed on that day I would be much more discouraged!
  • sarebearr
    sarebearr Posts: 59 Member
    I use Happy Scale and I really enjoy it! I found that my weight fluctuates a lot day by day or week by week and it can really get to me. But seeing the average and my overall trends really really helps my mental health and keeps me motivated! I also love the little milestones it sets. Definitely motivating!
  • nansanchez
    nansanchez Posts: 6 Member
    Hello I have been using Happy Scale. Do you all mind sharing with me what weight smoothing method you use? I am having a hard time deciding which one would be best. Thank you.
  • Hermie123451982
    Hermie123451982 Posts: 190 Member
    Thank you for your replys. Out of interest do you just use the free version or do you pay for the extra subscription and was it worth it?
  • gewel321
    gewel321 Posts: 718 Member
    I didn't know they had a paid version. Do you know what the paid version adds?
  • MeganD1704
    MeganD1704 Posts: 733 Member
    I used to use the free version but the new scale I bought does the same thing with bluetooth (no more double logging yay). My weight fluctuates a lot, so I really want to focus on the trend vs the day to day.
  • Hermie123451982
    Hermie123451982 Posts: 190 Member
    gewel321 wrote: »
    I didn't know they had a paid version. Do you know what the paid version adds?
    I have no idea just using the free one for now

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