We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Sensa

Seginns
Seginns Posts: 39
edited October 2024 in Food and Nutrition
I'm usually not one to look for a shortcut, but I've hit a hump and am having a very hard time getting past it. I've been having a lot of cravings and pigging out. Someone recommended Sensa. What is Sensa and, if you've tried it, does it work?

Replies

  • dls06
    dls06 Posts: 6,774 Member
    I seen it on TV once and it was something you sprinkle on your food that makes it taste bad, I think?:smile:
  • Ginger1384
    Ginger1384 Posts: 42
    i tried it before but I honestly couldn't tell a difference. Its suppose to use your sense of smell to let you know when you are full.
  • audram420
    audram420 Posts: 838 Member
    A lady at my work tried it and it did nothing for her...I wouldn't use Sensa to get over a hump, try changing some of your workout routine to trick your body...it always works for me
  • EmilyAnn89
    EmilyAnn89 Posts: 564 Member
    it's something you sprinkle on your food that supposedly makes you fuller faster. i doubt it works, have you tried switching up your exercise? eating a few more calories every day? working out a little harder than usual?
  • catwrangler
    catwrangler Posts: 918 Member
    I think it's a scam but if you decide to try it don't buy from the website, use Amazon or a GNC store. I hear trying to cancel on the website is a hassle.
This discussion has been closed.

Categories