Giving it another go!
dban78
Posts: 3 Member
Been consistent now for 25 days. Down around 14 pounds. Looking to add some friends as motivation and encouragement. I have been down this road numerous times before, hoping I can stay the course this go around.
1
Replies
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Welcome,
You should check out these threads which ended up gaining alot of traction.
http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest
best wishes~
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Join Midlife Crisis Fitness Group to have 40 others guys to help encourage you.1
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hi all ive been on here before and lost weight not sure what happened ive gained weight back plus more so here i am again going to do better i hope this time i would love some friends on here as will i need encourgement0
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deanagibson124 wrote: »hi all ive been on here before and lost weight not sure what happened ive gained weight back plus more so here i am again going to do better i hope this time i would love some friends on here as will i need encourgement
You're not sure what happened?
Make sure you start logging everything. You need to learn what happened so it doesn't happen this time. Aim for a lifestyle change instead of a diet.3 -
Congrats on the progress! I'm needing some friends as well to keep me motivated. I added you!1
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That's awesome! Keep it up. Add me if you need more friends.0
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