Celebrating One Year and 115lbs down - New 8wk push to peak fitness for B-Day
NorseCal
Posts: 7 Member
I celebrated the one-year mark of this little project on Sunday. To date I am down right around 115lbs, from 320ish to 205ish. I have been getting a ton of great exercise this summer but admittedly my diet has waned in the past couple of months with far more "adult beverages" and fat/sugar intake. My weight has been steady between 205-210 since March with 25-30 miles a week average running trail, lots of mountain biking and just generally a very active summer. But, I can definitely tell that although the weight is the same, I am a bit "softer" than I was back in like April. I am going to kick back into a low fat / low carb diet for the next 8 weeks to make a push for peak fitness by my 39th B-Day in September. I also have a big trail run (competitive) coming up in 6 weeks that it wouldn't hurt to be a little lighter and tighter for...
Best of luck to you all! Keep working away.
Best of luck to you all! Keep working away.
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Replies
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Congratulations!! That is some great work!0
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Congratulations!0
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Congratulations!0
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Fantastic work! You should be very proud of yourself!0
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congrats. good job putting in the work!0
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Thank you all for the kind notes.0
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Congratulations on a year of hard work...and for keeping yourself in check! In your photo, I see 3 beautiful reasons to keep yourself healthy!0
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Bravo!0
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Congratulations! So happy for you!0
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Awesome Work0
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Impressive!
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Thanks again for the great comments this morning. Very much appreciated. Don't hesitate to ask me anything about what I found to work and not work, etc. I am happy to share anything I picked up along the way.0
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