SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25: 201.6
May Goal: 198
May Actual: 201.6 -1.6 for the month
June 1: 202.4
June 8: 201.2 Down a little.
June 15: 202.8 I knew that I should not have had those chips last night.
June 22: 200.2 Yeah!!!
June 29: 199.6 Another good week. Thinking much more about what I eat.
June Goal: 197
June Actual: 199.6
July 6: 199.4 Back to the gym this morning for the first time.
July 13: 202.6 Terrible week, gotta get focused again.
July 20: 203.4 A bad week eating and tracking but a good visit with family.
July 27:
July Goal: 195
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: + .8
Challenge Weight loss goal: To reach 185 by the end of August 2020.4 -
STARTING WEIGHT and DATE WITH MFP (MY FITNESS PAL): 190.2 (Jan 2019)
LAST CHALLENGE ENDING WEIGHT and DATE: 165.8 (Oct 2019)
June 29: 171.2 - joining the challenge late but need the accountability!
July 6: 169.8 (-1.4) - happy to be down a bit, as I was not very mindful over the weekend
July 13: 170.2 (+0.4) - thoughtless eating caught up with me this week - time for some vigilant tracking!
July 20: 170.2 (0.0) - more consistent tracking needed so reporting here: tracked 2/7 days
July 27:
July Goal: 166.2
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 161.2
August Actual:
Weight lost this week: 0.0
Challenge Weight loss goal: 161.2 (-10)
Actual Weight loss for the challenge: TBD2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31: 206.8 Inflated weight after travel.
May Goal: 201.9
May Actual: 206.8
Cumulative Weight Loss so Far: 1.1 lbs Lost
June 01: 206.8 I’ve got to get this ball rolling!
June 08: 211.0 Miserable! Lots of reasons but no excuses.
June 15: 208.7 An improvement but I must stay on track and strive to do even better!
June 22: 208.2 Continuing to work on the climb back down to my start weight. Almost there!
June 29: 208.8 I seriously wish I had more time to just focus. These long 20 hour days are killing me.
June 30: 207.9
June Goal: 195.9
June Actual: 207.9
Cumulative Weight Loss so Far: No Loss / No gain
July 01: 207.9
July 06: 207.5
July 13: 209.6
July 20: 210.0
July 27:
July 31:
July Goal: 201.9 (revised)
July Actual:
Cumulative Weight Loss so Far: 2.1 Gain
August 01:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: xxxxx
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound loss per month.
2 -
STARTING WEIGHT MFP: 172 lbs
CHALLENGE STARTING WEIGHT: 165 lbs
CHALLENGE GOAL WEIGHT: 155 lbs
May 4: 165
May 11: 163
May 18: 163
May 25: 160
May 31: 162
May Goal: 162 (-3)
May Actual: 162 (-3)
June 1: 162
June 8: 162
June 15: 162
June 22: 161
June 29: 162
June Goal: 159 (-3)
June Actual: 162 (-0)
July 6: 160
July 13: 159
July 20: 158
July 27:
July Goal: 158 (-4)
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 155 (-3)
August Actual:
Weight lost this week: 1
Weight lost so far: 7
Challenge Weight loss goal: 10 lbs3 -
STARTING WEIGHT MFP: 230 lbs
CHALLENGE STARTING WEIGHT: 230 lbs
CHALLENGE GOAL WEIGHT: 200 lbs
June 1: 230
June 8: 227.6
June 15: 226.8
June 22: 221.2
June 29:219.6
June Goal: 220 (-10)
June Actual:219.6 (10.4)
July 6: 216.6
July 13: 216.4:(
July 20:213.8
July 27:
July Goal: 210 (-10)
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 200 (-10)
August Actual:
Weight lost this week: .2
Weight lost so far: 13.6
Challenge Weight loss goal: 30 lbs4 -
Challenge starting weight: 04/27/20 174 lbsMay 4: ~171 lbs
May 11: ~170
May 18: 20 actually oops? ~170
May 25:~170🤷♀️
May Goal: 168
May Actual: ~168 lbsJune 1: ~168 lbs
June 8: ~166 😄
June 15:~165😊
June 22:~164😊 (163.5? Maybe, hopefully)
June 29:~162 😄 (How though? No really I was expecting zero loss or even some gain)
June Goal: 163 lbs
June Actual: ~~162 lbs
July1: ~162 lbs
July 6: ~161😊
July 13:~160.5 🤔😕
July 20: ~160🤷♀️
July 27:
July Goal: 157 lbs
July Actual:August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 151 lbs
August Actual:
Weight lost this week: ~.5 lb
Weight lost this month: ~2 lbs
Challenge Weight loss goal: To reach ~~155 by end of August 2020.05/11 I adjusted all my goals downward a bit. I initially set them as 5lbs a month as per my start weight but I dropped a few by the first check in so I changed them. A bit more hopeful but we'll see how it goes.
05/20 Not an auspicious week given zero loss but hey I haven't gained either and I'm not going to mention the number of Reese peanut butter cups I've eaten in the last three days.
05/25 I'm going to optimistically think it's actually 169.5 but an old scale isn't really the best for small measurements. There is still one week left of may so my June 1st and May actual will be the same.06/01 Made it to my May goal if only just. Those pounds just didn't want to go. Hopefully this month goes a bit smoother.
06/09 Good week. More time walking to/from work with this nice weather rather than on the road probably helped.
06/15 ok week. Ruining my good start this week by eating an ice cream sandwich for breakfast today. Totally worth it😄
06/23 Couldn't get on here yesterday mfp kept telling me Community was unavailable🤷♀️ Weighed in at 164 yesterday though and somehow after eating over my cal yesterday this morning my scale says down another half pound (I think anyway, it's an old analogue not digital scale. I can be hopeful anyway🤣)
06/29 162?? I don't know how I managed that cause I over ate multiple days this week but maybe I didn't add the right amount of exercise calories 🤷♀️ Oh or possibly overestimated my calories. I don't have a food scale so with foods that aren't easily measured from larger packages I kind of well Guess? Like ribs. I totally had ribs and guessed the hell out of how much I ate😅07/02 Just on to put up June's final / July's start. Made it to a pound under my June goal. Very happy.
07/06 Slow and steady as she goes. Going to drop off my best friend's birthday stuff sometime this week hopefully. Haven't seen her since new years day cause of all this social distancing. I hope she notices I've lost weight since we last got together. 😅I also kind of hope she doesn't say anything cause I'm so freaking awkward like that.
161 marks 25lbs down since I started mfp end of February😶🙂(I'm celebrating with an ice cream cone😅)
07/13 Ok maybe I should have skipped the ice cream last week😅 still no gain though so I'm ok with it.
07/21 I forgot to weigh in yesterday whoops? Eh nothing worth reporting anyway.
3 -
HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6
May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18: 145.4 at 9:30 a.m.
May 25: 149.0 at 8:30 a.m.
May Goal: 145.0
May Actual: bwahahhahhah!
June 01: 149.0 at 8:30 a.m.
June 08: 152.4 at 8:30 a.m. ...bwahahahah!
June 15: 153.0 at 9:00 a.m. ...ugh!
June 22: DNW
June 29: 154.4 at 10:00 a.m. ...sprained my ankle on the 10th...haven't walked since.
June Goal: 143
June Actual: bwahahah!
July 01: 152.6 at 9:30 a.m.
July 06: 154.2 at 10:30 a.m.
July 13: 152.8 at 9:30 a.m.
July 20: 153.0 at 7:30 a.m.
July 27:
July 31:
July Goal: 150
July Actual:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 139
August Actual:
Weight lost this week:
Challenge Weight loss goal: 8.6 pounds4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May 31: 216.8
May Goal: 217
May Actual: 216.8
June 1: 216.8😐
June 8: 215.0 😊
June 15: 213.0😁
June 22: 215.0 🙄
June 28: 212.2 😀
June 30: 213.8 😡 (7.7lbs)
June Goal: 207
June Actual: 213.8
July 6: 214.2 Had brain surgery 7/1. When I first came home from hospital, I had gained 5lbs. But since then I lost 3 of those pounds. 😊
July 12: 210.2
July 19: 209.4
July 27: 214.2- Not a good week. Eating out of control and since surgery, I am not able to start exercising until 8/7. Just need to get back on track with eating better foods and less of them.
July 31:
July Goal: 207
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 200
August Actual:
Weight lost this week: +4.8lbs
Weight loss so far: -7.3lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:5 -
Original starting weight: 180
Challenge starting weight: 144.8
Challenge goal weight: 132
May 1: 144.8
May 4: 142.8
May 11: 141.8
May 18: 144.8
May 25: 145.8
May Goal: 141.0
May Actual: 145.8
June 1: 147.8
June 8: 146.8
June 15: 146.4
June 22: 146.8
June 29: 145.8
June Goal: 138.0
June Actual: 145.8
July 6: 143.6
July 13: 142.4
July 20: 140.6
July 27: 140.0 - so happy to see a consistent loss this month. I’m excited to see what August brings!
July Goal: 135.0
July Actual: 140.0
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 132.0
August Actual:
Weight lost this week: -.6
Challenge Weight loss goal: -12.8lbs4 -
May 4: 171
May 11: 169
May 18: 168 - Increased my exercise this week, feeling great!
May 25: 166
May Goal/Actual: 165/162 -Thrilled about the 9lb loss this month!
June 1: 162
June 8: 160
June 15: 159
June 22: 156 - Just passed June goal! Hope to squeak out another pound or 2 before end of the month!
June 29: 155
June Goal/Actual: 157/155 - I'm happy!!!
July 6: 153
July 13: 152
July 20: 150
July 27: 148
July Goal/Actual: 149/
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal/Actual: 141/
Challenge Goal/Actual: 30/5 -
CHALLENGE STARTING WEIGHT: 145.5lb
May 4: 145.25
May 11: 144.75
May 18: 144.75
May 25: 144.5
May Goal: 143.5lb
May Actual: 144.5lb
June 1: 145 — need to shake things up a bit!
June 8: 144.5 — still behind the curve but better
June 15: 144.5 — 🤔
June 22: 144
June 29: 144
June Goal: 141lb
June Actual: 144lb
July 6: 144 (have had a stern talk to myself)
July 13: 143.75
July 20: 143.75
July 27: 145
July Goal: 139lb
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 136.5lb
August Actual:
Weight lost this week: +1.25lb Last week was super stressful. Hoping for a strong finish in August!
Challenge Weight loss goal: To reach 136.5lb by the end of August 2020.3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 115.8
May 4: 115.4
May 11: 115.4
May 18: 114.2
May 25: 114.0
May Goal: 3lbs
May Actual: 1.8lb
June 1: 113.6
June 8: 113.0
June 15: 110.6
June 22: 111.6
June 29: 111.4
June Goal: 3lbs
June Actual: 2.6lbs
July 6: 113.4
July 13:111.6
July 20: 109.2
July 27: 108.6
July Goal: 3lbs
July Actual: 2.8lbs
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 3lbs
August Actual:
Weight lost this week: .6lbs
Challenge Weight loss goal: 12lbs
Actual Weight loss for the challenge:
2 -
STARTING WEIGHT and DATE WITH MFP (MY FITNESS PAL): 190.2 (Jan 2019)
LAST CHALLENGE ENDING WEIGHT and DATE: 165.8 (Oct 2019)
June 29: 171.2 - joining the challenge late but need the accountability!
July 6: 169.8 (-1.4) - happy to be down a bit, as I was not very mindful over the weekend
July 13: 170.2 (+0.4) - thoughtless eating caught up with me this week - time for some vigilant tracking!
July 20: 170.2 (0.0) - more consistent tracking needed so reporting here: tracked 2/7 days
July 27: 167.2 (-3.0) - tracking 7/7 days paid off
July Goal: 166.2
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 161.2
August Actual:
Weight lost this week: -3.0
Challenge Weight loss goal: 161.2 (-10)
Actual Weight loss for the challenge: TBD2 -
Female, 37 years old, 5’2.5”
Starting weight: 190 on April 21st
Starting Weight for Challenge:181lbs
Challenge Weight Loss Goal: -32lbs
Challenge Goal Weight: 149 lbs
Ultimate weight goal: 120lbs
May 4: ~181lbs
May 11:177.2 lbs
May 18:176.2 lbs
May 25:173.4 lbs
May 31:171.2 lbs
May Goal:8 lbs
May Total Loss: 9.8 lbs
June 1:171.2 lbs
June 8:168.2 lbs
June 15: 165.8 lbs
June 22:163.8 lbs
June 29: 162.8 lbs
June 30:161.2 lbs
June Goal: -8 lbs
June Actual: 10lbs
July1:161 lbs
July 6:160 lbs
July 13:157.8 lbs
July 20:156.2 lbs
July 27:154.0 lbs
July31:
July Goal:8lbs
July Actual:
August 1:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:8 lbs
August Actual:
Week Progress: -2.2 lbs
Challenge Weight loss: -27.1 lbs
It’s been hot and humid this week and because Of that I’ve spent more time on my treadmill this week than last. Which is nice because I’ve been able to sleep in a bit and not have to go at 6AM(coolest part of day that hasn’t been cool and it’s been horribly humid). I actually got three runs in. I can not wait to get below 150, that is my next minor goal.
Challenge Weight loss goal: 32 pound loss4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25: 201.6
May Goal: 198
May Actual: 201.6 -1.6 for the month
June 1: 202.4
June 8: 201.2 Down a little.
June 15: 202.8 I knew that I should not have had those chips last night.
June 22: 200.2 Yeah!!!
June 29: 199.6 Another good week. Thinking much more about what I eat.
June Goal: 197
June Actual: 199.6
July 6: 199.4 Back to the gym this morning for the first time.
July 13: 202.6 Terrible week, gotta get focused again.
July 20: 203.4 A bad week eating and tracking but a good visit with family.
July 27: 201 Great week and got back on track
July Goal: 195
July Actual: +1.6
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: -2.4
Challenge Weight loss goal: To reach 185 by the end of August 2020.3 -
CHALLENGE STARTING WEIGHT:
May 4: 208.8
May 11: 208.0
May 18: 207.4
May 25: 206.4
June 1: 205.8
June 8: 205.6
June 15: 206.4
June 22: 203.4
June 29: 202.2
July 6: 201.2
July 13: 198.0 ( I reached my 1st mini goal this week getting under 200 lbs. My next mini goal reach 185.)
July 20: 197.4
July 27: 196.4
August 3:
August 10:
August 17:
August 24:
August 31:
Challenge Weight loss:
3 -
Still determined not to give up on myself. That's NOT an option!!
June 15: 220.4
June 22: 217.8
June 29: 220.0 😬 I know it's water weight so I won't freak out. We'll see what next week looks like.
June Goal: 215
June Actual: 220.0
July 6: 219.8
July 13: 219.2 🤦🏾♀️
July 20: 218.4
July 27: 217.4
July Goal: 210
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 205
August Actual:
Weight lost this week: 0.6
Challenge Weight loss goal: To reach "Onederland" by August.
3 -
STARTING WEIGHT MFP: 172 lbs
CHALLENGE STARTING WEIGHT: 165 lbs
CHALLENGE GOAL WEIGHT: 155 lbs
May 4: 165
May 11: 163
May 18: 163
May 25: 160
May 31: 162
May Goal: 162 (-3)
May Actual: 162 (-3)
June 1: 162
June 8: 162
June 15: 162
June 22: 161
June 29: 162
June Goal: 159 (-3)
June Actual: 162 (-0)
July 6: 160
July 13: 159
July 20: 158
July 27: 158
July Goal: 158 (-4)
July Actual: 158
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 155 (-3)
August Actual:
Weight lost this week: 0
Weight lost so far: 7
Challenge Weight loss goal: 10 lbs3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31: 206.8 Inflated weight after travel.
May Goal: 201.9
May Actual: 206.8
Cumulative Weight Loss so Far: 1.1 lbs Lost
June 01: 206.8 I’ve got to get this ball rolling!
June 08: 211.0 Miserable! Lots of reasons but no excuses.
June 15: 208.7 An improvement but I must stay on track and strive to do even better!
June 22: 208.2 Continuing to work on the climb back down to my start weight. Almost there!
June 29: 208.8 I seriously wish I had more time to just focus. These long 20 hour days are killing me.
June 30: 207.9
June Goal: 195.9
June Actual: 207.9
Cumulative Weight Loss so Far: No Loss / No gain
July 01: 207.9
July 06: 207.5
July 13: 209.6
July 20: 210.0
July 27: 210.2
July 31:
July Goal: 201.9 (revised)
July Actual:
Cumulative Weight Loss so Far: 2.3 Gain
August 01:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: xxxxx
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound loss per month.
4 -
HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6
May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18: 145.4 at 9:30 a.m.
May 25: 149.0 at 8:30 a.m.
May Goal: 145.0
May Actual: bwahahhahhah!
June 01: 149.0 at 8:30 a.m.
June 08: 152.4 at 8:30 a.m. ...bwahahahah!
June 15: 153.0 at 9:00 a.m. ...ugh!
June 22: DNW
June 29: 154.4 at 10:00 a.m. ...sprained my ankle on the 10th...haven't walked since.
June Goal: 143
June Actual: bwahahah!
July 01: 152.6 at 9:30 a.m.
July 06: 154.2 at 10:30 a.m.
July 13: 152.8 at 9:30 a.m.
July 20: 153.0 at 7:30 a.m.
July 27: 156.0 at 7:30 a.m.
July 31:
July Goal: 155.5
July Actual:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: ? pounds3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 325 - January 2015
CHALLENGE STARTING WEIGHT: 272.2
May 4: 272.2
May 11: 272.2
May 18: 269.1
May 25: 267.2
May Goal: 268
May Actual: 265.1, Surpassed goal by 2.9!!!
June 1: 265.1
June 8: 261.8
June 15: 261.5
June 22: 261
June 29: 261.5
June Goal: 258 (Revised from 265)
June Actual: 263
July 1: 263
July 6: 262.5
July 13: 260.1
July 20: 257.1
July 27: 258
July Goal: 256 (Revised from 260)
July Actual:
Weight lost this week: N/A
Overall Loss: 14.2 lbs
Challenge Goal: Drop 20 lbs.
Missed last weeks post, I was down pretty dang close to July goal. Back up a bit. Still working hard, don't think I'll hit the revised goal, but can't complain, things are going well.3 -
I am really late in joining but better late than never.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.6 - August 6, 2019
CHALLENGE STARTING WEIGHT: 228.2
May 4:
May 11:
May 18: 228.2
May 25:
May Goal:
May Actual:
June 1: 226.6
June 8: 223.0
June 15: 223.3
June 22: 223.0
June 29: 221.8
June Goal: 219 (-7.6 lbs)
June Actual: 221.8 (-4.8 lbs)
July 6: 223.6
July 13: 224.4
July 20: 219.4
July 27: On Vacation- No Scale
July Goal: 215 (-8.6 lbs)
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 209 (-19.2 lbs)
1 -
SW & DATE W/MFP: 338.8 LBS on 01/01/15
CHALLENGE SW: 190.4 LBS on 04/25/2020
May 02: 187.6 😁
May 09: 186.0 😄
May 16: 184.2 😁
May 23: 189.8 🤬
May 30: 188.0 🙄
May Goal: 185.4 LBS / 5 lb loss
May Actual: 188 LBS / - 2.4 lb loss
June 06: 189.4 😭
June 13: 190.4 😠
June 20: 190.6 😭
June 27: 191.6 😔
June Goal: 183 LBS / 5 lb loss
June Actual: 191.6 / 3.6 lb GAIN
July 04: 189.4 🥳
July 11: 191.0 😑
July 18: 192.6 🤬
July 25: 192.0 😩
July Goal: 186.6 LBS / 5 lb loss
July Actual: 192.0 / 0.4 lb GAIN
August 01:
August 08:
August 15:
August 22:
August 29:
August Goal:
August Actual:
Weight lost this week: - 0.6 LB
Weight loss for the challenge: +1.6 LB
Challenge Weight loss goal: - 15 LBS3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20
May 4: 147.1
May 11: 147
May 18: 145
May 22: 144.7
May Goal: 145
May Actual: 144.7 (-1.6)
June 1: 146.7 Beach Vacation Eats
June 8: 144.3
June 15: 143.3
June 22: 142
June 29: 143
June Goal: 144
June Actual: 143 (-1.7)
July 6: 143
July 13: 142
July 20: 141
July 27: 140.5
July Goal: 143
July Actual: 140.5 (-2.5)
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 141
August Actual:
Weight lost this week: -0.5
Current challenge loss: -5.8
Challenge Weight loss goal: 141 (-5.3)
2 -
STARTING WEIGHT MFP: 230 lbs
CHALLENGE STARTING WEIGHT: 230 lbs
CHALLENGE GOAL WEIGHT: 200 lbs
June 1: 230
June 8: 227.6
June 15: 226.8
June 22: 221.2
June 29:219.6
June Goal: 220 (-10)
June Actual:219.6 (10.4)
July 6: 216.6
July 13: 216.4
July 20: 213.8
July 27: 216.0
July Goal: 210 (-10)
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 200 (-10)
August Actual:
Weight lost this week: .2
Weight lost so far: 13.6
Challenge Weight loss goal: 30 lbs2 -
SW: 245 (03 June, 2020)
CSW: 245
June 3: 245
June 8: 242.2 (-2.8)
June 15: 239.2 (-3.0)
June 22: 239.8 (+0.6)
June 29: 235.2 (-4.6)
June Goal: 240.0
June Actual: 235.2 🥳
July 6: 234.6 (-0.6)
July 13: 234.2 (-0.4)
July 20: 232.2 (-2.0)
July 27: 231.0 (-1.2)
July Goal: 235.0
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 230.0
August Actual:
Weight lost this week: I’ve spent the past week bouncing up or down a pound. I’d love to break 230 by the 31st! 🤞🏼
Challenge Weight loss goal: 230.02 -
Challenge starting weight: 04/27/20 174 lbsMay 4: ~171 lbs
May 11: ~170
May 18: 20 actually oops? ~170
May 25:~170🤷♀️
May Goal: 168
May Actual: ~168 lbsJune 1: ~168 lbs
June 8: ~166 😄
June 15:~165😊
June 22:~164😊 (163.5? Maybe, hopefully)
June 29:~162 😄 (How though? No really I was expecting zero loss or even some gain)
June Goal: 163 lbs
June Actual: ~~162 lbs
July1: ~162 lbs
July 6: ~161😊
July 13:~160.5 🤔😕
July 20: ~160🤷♀️
July 27: ~160😟
July Goal: 157 lbs
July Actual:August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 151 lbs
August Actual:
Weight lost this week: ~0 lb
Weight lost this month: ~2 lbs
Challenge Weight loss goal: To reach ~~155 by end of August 2020.05/11 I adjusted all my goals downward a bit. I initially set them as 5lbs a month as per my start weight but I dropped a few by the first check in so I changed them. A bit more hopeful but we'll see how it goes.
05/20 Not an auspicious week given zero loss but hey I haven't gained either and I'm not going to mention the number of Reese peanut butter cups I've eaten in the last three days.
05/25 I'm going to optimistically think it's actually 169.5 but an old scale isn't really the best for small measurements. There is still one week left of may so my June 1st and May actual will be the same.06/01 Made it to my May goal if only just. Those pounds just didn't want to go. Hopefully this month goes a bit smoother.
06/09 Good week. More time walking to/from work with this nice weather rather than on the road probably helped.
06/15 ok week. Ruining my good start this week by eating an ice cream sandwich for breakfast today. Totally worth it😄
06/23 Couldn't get on here yesterday mfp kept telling me Community was unavailable🤷♀️ Weighed in at 164 yesterday though and somehow after eating over my cal yesterday this morning my scale says down another half pound (I think anyway, it's an old analogue not digital scale. I can be hopeful anyway🤣)
06/29 162?? I don't know how I managed that cause I over ate multiple days this week but maybe I didn't add the right amount of exercise calories 🤷♀️ Oh or possibly overestimated my calories. I don't have a food scale so with foods that aren't easily measured from larger packages I kind of well Guess? Like ribs. I totally had ribs and guessed the hell out of how much I ate😅07/02 Just on to put up June's final / July's start. Made it to a pound under my June goal. Very happy.
07/06 Slow and steady as she goes. Going to drop off my best friend's birthday stuff sometime this week hopefully. Haven't seen her since new years day cause of all this social distancing. I hope she notices I've lost weight since we last got together. 😅I also kind of hope she doesn't say anything cause I'm so freaking awkward like that.
161 marks 25lbs down since I started mfp end of February😶🙂(I'm celebrating with an ice cream cone😅)
07/13 Ok maybe I should have skipped the ice cream last week😅 still no gain though so I'm ok with it.
07/21 I forgot to weigh in yesterday whoops? Eh nothing worth reporting anyway.
07/30 Whoops? Remembered to weigh and forgot to log this time. Nothing to report again anyway. Must be hitting another plateau again. Or you know it could just be the mini chocolate bars, lasagne, wine and take out I've eaten over the past weeks😂🤣 ah well no gain so that's good. Guess I better go back to skipping the snacks unless I'm doing the extra exercise to go with it. Good thing my bag of wine gums is empty😅 now if only I hadn't bought the liquorice allsorts with them😉
Good luck with the final month everyone!1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May 31: 216.8
May Goal: 217
May Actual: 216.8
June 1: 216.8😐
June 8: 215.0 😊
June 15: 213.0😁
June 22: 215.0 🙄
June 28: 212.2 😀
June 30: 213.8 😡 (7.7lbs)
June Goal: 207
June Actual: 213.8
July 6: 214.2 Had brain surgery 7/1. When I first came home from hospital, I had gained 5lbs. But since then I lost 3 of those pounds. 😊
July 12: 210.2
July 19: 209.4
July 27: 214.2- Not a good week. Eating out of control and since surgery, I am not able to start exercising until 8/7. Just need to get back on track with eating better foods and less of them.
July 31: 213.8
July Goal: 207
July Actual: 213.8
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 205
August Actual:
Weight lost this week: -0.4lbs
Weight loss so far: -7.7lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:2 -
May 4: 171
May 11: 169
May 18: 168 - Increased my exercise this week, feeling great!
May 25: 166
May Goal/Actual: 165/162 -Thrilled about the 9lb loss this month!
June 1: 162
June 8: 160
June 15: 159
June 22: 156 - Just passed June goal! Hope to squeak out another pound or 2 before end of the month!
June 29: 155
June Goal/Actual: 157/155 - I'm happy!!!
July 6: 153
July 13: 152
July 20: 150
July 27: 148
July Goal/Actual: 149/146
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal/Actual: 141/
Challenge Goal/Actual: 30/2 -
SW: 245 (03 June, 2020)
CSW: 245
June 3: 245
June 8: 242.2 (-2.8)
June 15: 239.2 (-3.0)
June 22: 239.8 (+0.6)
June 29: 235.2 (-4.6)
June Goal: 240.0
June Actual: 235.2 🥳
July 6: 234.6 (-0.6)
July 13: 234.2 (-0.4)
July 20: 232.2 (-2.0)
July 27: 231.0 (-1.2)
July Goal: 235.0
July Actual: 230.0 🥳
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 230.0
August Actual:
Weight lost this week: 1.2lbs
Challenge Weight loss goal: 230.02
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