Hello!! New to MFP

Hey guys! I just recently had my third baby and have decided to make a change to my diet and fitness for me! If anyone has any tips, food ideas, or just want to talk! I’m here!

Replies

  • IsimplyWill
    IsimplyWill Posts: 13 Member
    Lengthy LISS, french toast, anabolic ice cream/shakes. Sustainability and a satiating nutritious diet is key to keeping the fat off for LIFE.