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AUGUST Accountability - daily or weekly weigh in
Replies
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MFP Starting Weight: 244.6
August starting weight: 220.0
August total weight loss:
Week 1
8/1- 220.0
8/2
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Week 2
8/8
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Week 3
8/15
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Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31
6 -
MFP Starting Weight: 264
August starting weight: 242.4
August total weight loss:
Week 1
8/1 - 242.4
8/2
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Week 2
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Week 3
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Week 4
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Final Week
8/29
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5 -
MFP Start Weight: 290
August Starting Weight: 288.6
August Total Weight Loss:
Week 1:
8/1: 288.6
8/2
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Week 2:
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Week 4:
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Final Week:
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6 -
MFP Starting Weight: 105kg
August starting weight: 93kg
August total weight loss:
Week 1
8/1- 220.0
8/2
8/3
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8/7
Week 2
8/8
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Week 3
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Week 4
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Final Week
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8/317 -
MFP Start Weight: 214
August Starting Weight: 188.8
August Total Weight Loss:
Week 1:
8/1: 188.8
8/2
8/3
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8/5
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8/7
Week 2:
8/8
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Week 3:
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Week 4:
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Final Week:
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8/317 -
August starting weight 131
August goal: 128
August 1: 131
August 8:
August 15:
August 22:
August 29:5 -
Hi, everyone! This Accountability page has really helped me stay focused and on track. I have one month until a major surgery due to breast cancer and I need to be in the best shape possible. I am a 5'3" female in my early 40s. Unfortunately, I have a a slow healing knee injury, so this month, I am not making weight loss a goal. My goals will be the following:
*Stay within 1200 calories
*Drink 96 oz of water daily
*Focus on arm, chest and ab exercises
* Perform daily knee PT
Heaviest Weight (non-pregnancy): 225
Current Weight: 177.2
Goal Weight: 125
8/01: 177.2
8/02:
8/03:
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8/07:6 -
I need some accountability in my life!
MFP Starting Weight: 211
August starting weight: 191.6
August total weight loss:
Week 1
8/1 - 191.6
8/2
8/3
8/4
8/5
8/6
8/77 -
July starting weight 173
August starting weight: 163.8
7/31 - 165.8
Week 1
8/1 - 163.8 what??!!????
8/2
8/3
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8/7
Week 2
8/8
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Week 3
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Week 4
8/22
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Final Week
8/29
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8/31
Somehow my scale is -2 this morning...what is going on? I fully expect to be + some tomorrow, but it was an exciting number to see! Looking forward to what August brings to us all.5 -
Excited to start🤞🤞🤞
January start weight: 221.3 lbs
August start Weight: 176.3 lbs
August Goal Weight: 168 lbs
2020 Goal Weight: 145-148 lbs
Aug 1: 176.3
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:
I've been staying at 176.3 for the past week, hopefully the scale will start moving soon. So far at the beginning I counted my calories, then drifted apart from it and just did intermittent fasting. But since it stopped working, I think I need to step up my game and start exercising more/ counting calories as well and be mindful of what I eat 🤷♀️
Good luck everyone!6 -
August starting weight: 207.6
August total weight loss:
Week 1
8/1- 207.6
8/2
8/3
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Week 2
8/8
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Week 3
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Week 4
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Final Week
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8/315 -
F/49/5’6 - So happy to have found this group! I’ve been struggling with weighing in daily because I get so discouraged when the scale goes up (or stays the same) even though I know daily weights fluctuate. However, I need the daily accountability or I get lazy logging my food.
MFP Starting Weight: 299.8 (July 4, 2020)
August starting weight: 286.0
August total weight loss:
Week 1
8/1 286.0
8/2
8/3
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8/5
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Week 2
8/8
8/9
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Week 3
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Week 4
8/22
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Final Week
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8/317 -
MFP starting weight: 325.7
August starting weight: 302.6
August goal weight: 290
8/1: 302.6
8/8:
8/15:
8/22:
8/29:
8/31:8 -
50 yo man
June weight loss : 11 lbs
July weight loss : 5.94 lbs
August starting weight: 170.19 lbs (77.2 kgs)
Week 1 loss:
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:
Total August:
Week 1
8/1- 170.19 lbs (77.2 kgs)
8/2
8/3
8/4
8/5
8/6
8/7
Week 2
8/8
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Week 3
8/15
8/16
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Week 4
8/22
8/23
8/24
8/25
8/26
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8/28
Final Week
8/29
8/30
8/31
5 -
2019 high 192
2020 high 174
July loss 3 lbs
August start 161
4 -
Welcome to August everyone!
Highest (2012): 235 lbs
Lowest (2014): 179 lbs
Ultimate GW: 175 lbs
July ‘20: 185.2 lbs (-3.0 lbs)
August goal: 180lbs
8/1: 185.2lbs
5 -
July ending weight 195.2
August weight loss goal -6 lbs.
8/1: 194.0
8/2:
8/3:
8/4:
8/5:
8/6:
8/7:3 -
August starting weight: 182.4
8/1 182.45 -
Highest Weight: 307
August starting weight: 277.4
Week 1
8/1: 277.4
8/2
8/3
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Week 2
8/8
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Week 3
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Week 4
8/22
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Final Week
8/29
8/30
8/316 -
I'm in. I weigh on Wednesdays
MFP starting weight: 347.2
Last weigh-in weight: 308.6
08/05:
08/12:
08/19:
08/26:6 -
I'll join!
July starting weight 189
GW: 120
8/1: 182.55 -
MFP Starting Weight: 151.2lbs
August starting weight: 131.1
August total weight loss:
Week 1
8/1 - 131.1
8/2
8/3
8/4
8/5
8/6
8/7
Welcome everyone!!! So glad to see all of you join the August thread 🙂4 -
gabi_texanmom wrote: »I'd love to join!
MFP Starting Weight: 250lb heaviest
August starting weight: 220
August total weight loss: GOAL 214
Week 1
8/1 219.6
8/2
8/3
8/4
8/5
8/6
8/7
Starting August with a 3 mile walk!4 -
TracyLynn181 wrote: »F/49/5’6 - So happy to have found this group! I’ve been struggling with weighing in daily because I get so discouraged when the scale goes up (or stays the same) even though I know daily weights fluctuate. However, I need the daily accountability or I get lazy logging my food.
MFP Starting Weight: 299.8 (July 4, 2020)
August starting weight: 286.0
August total weight loss:
Week 1
8/1 286.0
8/2
8/3
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31
Looks like you did exceptionally well the first month! Don't stop!4 -
Highest Weight: 281
August starting weight: 238
Week 1
8/1: 238
8/2
8/3
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8/5
8/6
8/7
Week 2
8/8
8/9
8/10
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Week 3
8/15
8/16
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8/18
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8/20
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Week 4
8/22
8/23
8/24
8/25
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8/28
Final Week
8/29
8/30
8/317 -
July total weight loss: 4.7
August starting weight: 166.2
August goal weight: 161.0
August current weight loss: -
August total weight loss: -
Have a couple goals I'm excited to reach this month, ready to giv'er!
Week 1
8/1: 166.2
8/2
8/3
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
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Week 3
8/15
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Week 4
8/22
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8/28
Final Week
8/29
8/30
8/314 -
MFP Starting Weight: 211
August starting weight: 191.6
August total weight loss: 1lb
Week 1
8/1 - 191.6
8/2 - 190.6
8/3
8/4
8/5
8/6
8/76 -
Started My Weight loss journey in November 2019: 102 kg
Total weight loss so far: 13.1 kg
August starting weight: 88.9 kg
August total weight loss:
Target weight: 86.5 kg
Week 1
8/2 - 88.9 kg
Week 2
8/9 -
Week 3
8/16 -
Week 4
8/23 -
Final Week
8/304 -
MFP Start Weight: 214
August Starting Weight: 188.8
August Total Weight Loss:
Week 1:
8/1: 188.8
8/2: 189.4
8/3
8/4
8/5
8/6
8/7
Week 2:
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3:
8/15
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8/19
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8/21
Week 4:
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week:
8/29
8/30
8/316 -
Starting Weight: 203
August starting weight: 159.8
August total weight loss:
Week 1
8/1- 159.8
8/2 - 159.6
8/3
8/4
8/5
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
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8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
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8/28
Final Week
8/29
8/30
8/316
This discussion has been closed.
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