Calories in calories out!?☺

joyneville253
joyneville253 Posts: 59 Member
in Food and Nutrition
Who here is just using calorie deficit to loose weight on mfp? Its hard for me to find similar friends that r on a similar journey like me. Ive lost 137 lbs and still working on it. Of thats you calorie deficit too lets support each other on mfp!😘👏💪rujzmhca50b3.jpg

Replies

  • joyneville253
    joyneville253 Posts: 59 Member
    joyneville253 wrote: »
    Who here is just using calorie deficit to loose weight on mfp? Its hard for me to find similar friends that r on a similar journey like me. Ive lost 137 lbs and still working on it. Of thats you calorie deficit too lets support each other on mfp!😘👏💪rujzmhca50b3.jpg

    Calories in calories out! Keep it simple❤
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    You've done a tremendous job!! Quite the transformation. :)
    MFP and logging Calories has been the most helpful for me.
  • joyneville253
    joyneville253 Posts: 59 Member
    Thank you all very much! I truley appreciate you❤☺

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