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Calories in calories out!?☺

joyneville253
joyneville253 Posts: 59 Member
edited December 2024 in Food and Nutrition
Who here is just using calorie deficit to loose weight on mfp? Its hard for me to find similar friends that r on a similar journey like me. Ive lost 137 lbs and still working on it. Of thats you calorie deficit too lets support each other on mfp!πŸ˜˜πŸ‘πŸ’ͺrujzmhca50b3.jpg

Replies

  • joyneville253
    joyneville253 Posts: 59 Member
    joyneville253 wrote: Β»
    Who here is just using calorie deficit to loose weight on mfp? Its hard for me to find similar friends that r on a similar journey like me. Ive lost 137 lbs and still working on it. Of thats you calorie deficit too lets support each other on mfp!πŸ˜˜πŸ‘πŸ’ͺrujzmhca50b3.jpg

    Calories in calories out! Keep it simple❀
  • ReenieHJ
    ReenieHJ Posts: 9,723 Member
    You've done a tremendous job!! Quite the transformation. :)
    MFP and logging Calories has been the most helpful for me.
  • joyneville253
    joyneville253 Posts: 59 Member
    Thank you all very much! I truley appreciate you❀☺
This discussion has been closed.

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