Post Your Workout Related Pic-*Filtered Selfie Edition*
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r3d_butt3rfly_ wrote: Β»r3d_butt3rfly_ wrote: Β»
Did 61 minutes of core & arm circuits this morning. I still have a 2 mile walk to do later.
Wait! You look this good after a hour w/o?
Never-the-less, awesome job on your w/o.
It was a low impact workout didn't sweat too much. I sure don't look this put together when I walk in 90Β° weather in high humidity π
Well not many would look good after a walk in that kind of heat and humidity, but I'd wager you still look quite better than I do. π
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60 minutes on the Gazelle in the sweatbox, 670 cals burnt.
Made the fat cry like a little baby. π5 -
Whole lot a hotness up here! Outstanding work peeps!0
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r3d_butt3rfly_ wrote: Β»
Did 61 minutes of core & arm circuits this morning. I still have a 2 mile walk to do later.
Great work, looking good π1 -
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Oh I forgot the filter0
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Core and now I'm contemplating arm circuits π€ I also did a 20 min quick morning walk and I have a 2 mile afternoon walk planned (weather permitting)11 -
What's with my hair? Looks like a bad attempt at a flock of seagulls hairdo.
Came in from the garage after a quick 30 Gazelle w/o and saw the state of my hair and thought it was to funny not to share.
I ran so far away. ππ€£
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r3d_butt3rfly_ wrote: Β»
Core and now I'm contemplating arm circuits π€ I also did a 20 min quick morning walk and I have a 2 mile afternoon walk planned (weather permitting)
Nice job, K. You look great! π2 -
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r3d_butt3rfly_ wrote: Β»
Core and now I'm contemplating arm circuits π€ I also did a 20 min quick morning walk and I have a 2 mile afternoon walk planned (weather permitting)
Looking goodπ, hopefully you can get that walk in later π€1 -
I call this one: I believe I can fly!
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Thanks Chris, you are one awesome cat! Always so supportive.
Have an awesome day my awesome friend.1 -
rosebud69155 wrote: Β»I call this one: I believe I can fly!
You go girl! Look at you and that gun show!2 -
Workout 1 on left, Workout 2 on right! π
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Throwing a vest into the mix on my earlier run ...π₯΅π₯΅4 -
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