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Upper body workout. help me

Jamesharlm4 Posts: 1 Member

August 2020 edited December 2024 in Goal: Gaining Weight and Body Building

Help me and give your suggestions

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Replies

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  cgvet37 Posts: 1,189 Member

  August 2020

  What are your goals?

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  RepswithRyan Posts: 171 Member

  August 2020

  Why only the upper body? You will be unbalanced and disproportionate symmetrically if you only train the upper body.

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  imxnianne Posts: 216 Member

  August 2020

  RepswithRyan wrote: »

  Why only the upper body? You will be unbalanced and disproportionate symmetrically if you only train the upper body.

  
  
  
  I totally agree

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  Courtscan2 Posts: 504 Member

  August 2020

  https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1
  

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