SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation
Replies
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 115.8
May 4: 115.4
May 11: 115.4
May 18: 114.2
May 25: 114.0
May Goal: 3lbs
May Actual: 1.8lb
June 1: 113.6
June 8: 113.0
June 15: 110.6
June 22: 111.6
June 29: 111.4
June Goal: 3lbs
June Actual: 2.6lbs
July 6: 113.4
July 13:111.6
July 20: 109.2
July 27: 108.6
July Goal: 3lbs
July Actual: 2.8lbs
August 3:110.4
August 10: 108.6
August 17:
August 24:
August 31:
August Goal: 3lbs
August Actual:
Weight lost this week: -1.8lbs
Challenge Weight loss goal: 12lbs
Actual Weight loss for the challenge:
3 -
SW: 245 (03 June, 2020)
CSW: 245
June 03: 245
June 08: 242.2 (-2.8)
June 15: 239.2 (-3.0)
June 22: 239.8 (+0.6)
June 29: 235.2 (-4.6)
End of June Goal: 240.0
End of June Actual: 235.2 🥳
July 06: 234.6 (-0.6)
July 13: 234.2 (-0.4)
July 20: 232.2 (-2.0)
July 27: 231.0 (-1.2)
End of July Goal: 235.0
End of July Actual: 230.0 🥳
August 03: 226.0 (-5.0)
August 10: 226.2 (+0.2)
August 17:
August 24:
August 31:
End of August Goal: 230.0
End of August Actual:
Challenge Weight loss goal: 230.0
Weight lost this week: Nil. This was my “whoosh point” last week, before I settled just a smidge higher. I’m expecting another loss soon, but it hasn’t come just yet. No worries!4 -
Female, 37 years old, 5’2.5”
Starting weight: 190 on April 21st
Starting Weight for Challenge:181lbs
Challenge Weight Loss Goal: -32lbs
Challenge Goal Weight: 149 lbs
Ultimate weight goal: 120lbs
May 4: ~181lbs
May 11:177.2 lbs
May 18:176.2 lbs
May 25:173.4 lbs
May 31:171.2 lbs
May Goal:8 lbs
May Total Loss: 9.8 lbs
June 1:171.2 lbs
June 8:168.2 lbs
June 15: 165.8 lbs
June 22:163.8 lbs
June 29: 162.8 lbs
June 30:161.2 lbs
June Goal: -8 lbs
June Actual: 10lbs
July1:161 lbs
July 6:160 lbs
July 13:157.8 lbs
July 20:156.2 lbs
July 27:154.0 lbs
July31:153.0 lbs
July Goal:8lbs
July Actual:8lbs
August 1:153.0
August 3:no scale, on vacation trying to eat in maintenance without logging, basically eating well balanced porportions & good choices. I didn’t bring my food scale or my bathroom scale.
August 10:150.8
August 17:
August 24:
August 31:
August Goal:8 lbs
August Actual:
Week Progress: 2.2
Challenge Weight loss: -30.2 lbs
I am so close to being under 150, my first major goal. So close to loosing 40 lbs. Even with some loose/no logging/going by feel(how full I was, I cant believe I still lost weight. Sort of a fail for trying out “maintenancing” and I’ll have to do a better job next time I attempt and actually log. I was staying very active though, most days on my vacation we were hiking around the Rockies on beginner friendly trails(for the kiddos) for miles. So I probably just didn’t eat enough with all the strenuous hiking/movement. Anyways, I’m very happy with my progress though and happy how my runs are feeling(when it’s not horribly humid and hot in the AM). I still haven’t added strength training and I need to. Maybe this week? Maybe I’ll drag my feet till I’m ten or fifteen pounds lighter when I’ll see a difference faster? I dunno. It’s just not my favorite and it’s hard for me to get motivated to do it.
Challenge Weight loss goal: 32 pound loss1 -
Going back on track!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 2020 - 201
CHALLENGE STARTING WEIGHT: 185.2
May 1: 185.2
May 4: 184.5
May 11: 181
May 18: 181.4
May 25: 177.2
May Goal: 180
May Actual: 177.2
June 1: 176.8
June 2: 174.8 - 1 day 2 pounds, crazy
June 8: 173.2
June 15: 173.7
June 22: 171.2
June 29: 172.6
June Goal: 172
June Actual: 172.6
July 1: 171.5
July 6: 171
July 13: 170.1
July 20: 170.4
July 27: 168.8
July 31: 168.2
July Goal: 167
July Actual:
August 3: no weigh in/ a vacation full of treats
August 10: 171.8
August 17:
August 24:
August 31:
August Goal: 162
August Actual:
Weight lost this week: +3.6
Challenge Weight loss goal: 20 pounds
Actual weight loss:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31: 206.8 Inflated weight after travel.
May Goal: 201.9
May Actual: 206.8
Cumulative Weight Loss so Far: 1.1 lbs Lost
June 01: 206.8 I’ve got to get this ball rolling!
June 08: 211.0 Miserable! Lots of reasons but no excuses.
June 15: 208.7 An improvement but I must stay on track and strive to do even better!
June 22: 208.2 Continuing to work on the climb back down to my start weight. Almost there!
June 29: 208.8 I seriously wish I had more time to just focus. These long 20 hour days are killing me.
June 30: 207.9
June Goal: 195.9
June Actual: 207.9
Cumulative Weight Loss so Far: No Loss / No gain
July 01: 207.9
July 06: 207.5
July 13: 209.6
July 20: 210.0
July 27: 210.2
July 31: 209.5
July Goal: 201.9 (revised)
July Actual: 209.5
Cumulative Weight Loss so Far: 1.5 lb GAIN
August 01: 209.4
August 03: 209.8
August 10: 209.5 Better……
August 17:
August 24:
August 31:
August Goal: 203.4 (revised)
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound loss per mo
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May 31: 216.8
May Goal: 217
May Actual: 216.8
June 1: 216.8😐
June 8: 215.0 😊
June 15: 213.0😁
June 22: 215.0 🙄
June 28: 212.2 😀
June 30: 213.8 😡 (7.7lbs)
June Goal: 207
June Actual: 213.8
July 6: 214.2 Had brain surgery 7/1. When I first came home from hospital, I had gained 5lbs. But since then I lost 3 of those pounds. 😊
July 12: 210.2
July 19: 209.4
July 27: 214.2- Not a good week. Eating out of control and since surgery, I am not able to start exercising until 8/7. Just need to get back on track with eating better foods and less of them.
July 31: 213.8
July Goal: 207
July Actual: 213.8
August 3: 216.0 😡 getting back on track this month.
August 10: 215.4
August 17:
August 24:
August 31:
August Goal: 205
August Actual:
Weight lost this week: -0.6lbs
Weight loss so far: -6.1lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:1 -
STARTING WEIGHT MFP: 230 lbs
CHALLENGE STARTING WEIGHT: 230 lbs
CHALLENGE GOAL WEIGHT: 200 lbs
June 1: 230
June 8: 227.6
June 15: 226.8
June 22: 221.2
June 29:219.6
June Goal: 220 (-10)
June Actual:219.6 (10.4)
July 6: 216.6
July 13: 216.4:(
July 20: 213.8
July 27: 216.0:'(
July Goal: 210 (-10)
July Actual:216.0 (-0.6)
August 3: 213.6
August 10:212.8
August 17:
August 24:
August 31:
August Goal: 200 (-10)
August Actual:
Weight lost this week: .2
Weight lost so far: 13.6
Challenge Weight loss goal: 30 lbs1 -
CHALLENGE STARTING WEIGHT:
May 4: 208.8
May 11: 208.0
May 18: 207.2
May 25: 206.4
June 1: 205.8
June 8: 205.6
June 15: 206.4
June 22: 203.4
June 29: 202.2
July 6: 201.2
July 13: 198.0 ( I reached my 1st mini goal this week getting under 200 lbs. My next mini goal reach 185.)
July 20: 197.4
July 27: 196.4
August 3: 195.0
August 10: 194.6
August 17:
August 24:
August 31:
Challenge Weight loss:
1 -
HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6
May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18: 145.4 at 9:30 a.m.
May 25: 149.0 at 8:30 a.m.
May Goal: 145.0
May Actual: bwahahhahhah!
June 01: 149.0 at 8:30 a.m.
June 08: 152.4 at 8:30 a.m. ...bwahahahah!
June 15: 153.0 at 9:00 a.m. ...ugh!
June 22: DNW
June 29: 154.4 at 10:00 a.m. ...sprained my ankle on the 10th...haven't walked since.
June Goal: 143
June Actual: bwahahah!
July 01: 152.6 at 9:30 a.m.
July 06: 154.2 at 10:30 a.m.
July 13: 152.8 at 9:30 a.m.
July 20: 153.0 at 7:30 a.m.
July 27: 156.0 at 7:30 a.m.
July 31: 151.8 at 8:00 a.m.
July Goal: 155.5
July Actual: - 0.8
August 03: 152.0 at 7:15 a.m.
August 10: 152.6 at 7:30 a.m.
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: ? pounds1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 204 on 1/1/20
CHALLENGE STARTING WEIGHT: 209.8 on 4/27/20
May 4: 206.2
May 11: 202.8
May 18: 201.4
May 25: 197.2
May Goal: 201
May Actual: 197.2
June 1: 194.8
June 8: 196.2
June 15: 196.8
June 22: 197.1
June 29: 198
June Goal: 187
June Actual: 198
July 6: 199.8
July 13: -
July 20: -
July 27: -
July Goal: 195
July Actual: 199.8
August 3: 199.4
August 10: 199.2
August 17:
August 24:
August 31:
August Goal: 190
August Actual:
Weight lost this week: .2
Challenge Weight loss goal: To reach 190 by the end of August 2020.
This week's successes: Consistent clean eating.
This week's challenges: Not getting enough sleep.2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25: 201.6
May Goal: 198
May Actual: 201.6 -1.6 for the month
June 1: 202.4
June 8: 201.2 Down a little.
June 15: 202.8 I knew that I should not have had those chips last night.
June 22: 200.2 Yeah!!!
June 29: 199.6 Another good week. Thinking much more about what I eat.
June Goal: 197
June Actual: 199.6
July 6: 199.4 Back to the gym this morning for the first time.
July 13: 202.6 Terrible week, gotta get focused again.
July 20: 203.4 A bad week eating and tracking but a good visit with family.
July 27: 201 Great week and got back on track
July Goal: 195
July Actual: +1.6
August 3: 201.6
August 10: 203.4 Traveled
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: +1.8
Challenge Weight loss goal: To reach 185 by the end of August 2020.2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 325 - January 2015
CHALLENGE STARTING WEIGHT: 272.2
May 4: 272.2
May 11: 272.2
May 18: 269.1
May 25: 267.2
May Goal: 268
May Actual: 265.1, Surpassed goal by 2.9!!!
June 1: 265.1
June 8: 261.8
June 15: 261.5
June 22: 261
June 29: 261.5
June Goal: 258 (Revised from 265)
June Actual: 263
July 1: 263
July 6: 262.5
July 13: 260.1
July 20: 257.1
July 27: 258
July Goal: 256 (Revised from 260)
July Actual: 257.5
August 3: ***
August 10: 257.3
August 17
August 24
August 31
August Goal: 252
August Actual:
Weight lost this week: **
Overall Loss: 14.9 lbs
Challenge Goal: Drop 20 lbs.
Here is my late entry again. Very busy at work and other things lately. Just a litlte drop, but every little bit helps.2 -
SW & DATE W/MFP: 244.6 - August 6, 2019
CHALLENGE SW: 228.2
May 4:
May 11:
May 18: 228.2
May 25:
May Goal:
May Actual:
June 1: 226.6
June 8: 223.0
June 15: 223.3
June 22: 223.0
June 29: 221.8
June Goal: 219 (-7.6 lbs)
June Actual: 221.8/ -4.8 lb loss
July 6: 223.6
July 13: 224.4
July 20: 219.4
July 27: On Vacation- No Scale
July SW: 222.6
July Goal: 215 (-8.6 lbs)
July Actual: 219.2/ -3.4 lb loss
August 3: 221.4
August 10: 225.8
August 17:
August 24:
August 31:
August SW: 220.0
August Goal: 210
August Actual:
Weight lost this week:
Challenge Weight loss goal: 2102 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs August, 2019.
CHALLENGE STARTING WEIGHT: 163.8 lbs
May 4: Friday May 1 ~ starting @ 163.8 lbs ...gonna post it here cuz it’s the 1st of May, and I always weigh in on Fridays. But I’m also putting it @ my Winter Challenge cuz it’s also the last day of my Winter goal tracking. *whew!*
I’m just gonna say here that I have no idea why this is?! How did I gain nearly 1.5 lbs when I did what any trainer would say was right?! All week...and yet, here I am. How disappointing, how frustrating. 🤬😭
May 11: Friday May 8 ~ I was tempted to skip this week cuz I was getting frustrated, but I couldn’t help myself; I had to know. Well, this morning the scale said 163.4 lbs ...sorry I gave in!
Saturday May 9 ~ my daughter said the scale is not the most important thing...so I weighed in again, just mostly curious...and lo! The scale actually updated my weight DOWN to 162 lbs!! Also, measuring myself (first time in 3 weeks, been out walking a LOT) I lost another 1.5” from my waist & another .5” from my hips!! I guess this was all worth it after all... talk to you all next Friday! 😎
May 18: Well, I actually DID weigh myself this past Friday, May 15, and my weight was back up to 163.2 lbs...but after having back troubles all week *hence, no workouts to speak of!* and going over my cal.count limit twice, I was not too surprised.
Today, Tuesday May 19 I am feeling better but giving it this one last day before I jump back in to my walking regimen,...besides, it’s been raining for the past 3 days so there’s no where to go anyways lol. The treadmill, of course, stands unused in the spare room...but it will still be there tomorrow!! So I’ll give it a try in the morning....
May 25: Friday May 28 ~ I’m actually really behind here, but as my weight didn’t change at all that last week (so far) I kinda didn’t bother...still @ 163.2 lbs as of this past Monday, May 25. Today is Thursday, May 28. I will weigh in again tomorrow, and hopefully be down, ...and ahead! (Obviously, I won’t make my goal this month...😢)
SO...weighed in again this morning (Friday May 29) and I actually LOST 1.4 lbs...so at least NOW it appears I am back on track, esp happy about that cuz it seems that the entire month of May was not good for losing (I’m not even sure why?) ...but at least I can say that, pounds staying pretty much the same, I did lose inches!! So I’ll just take what I can get! LOL
May Goal: 158 lbs
May Actual: 161.8 lbs
June 1: Friday June 5 ~ 161.2 lbs ~ no real workouts to speak of, but LOTS of walking!! ...if I can I will weigh in again on Monday June 8...
June 8: 159.6 lbs !!! I finally broke into the 150s!! 😂 I feel like celebrating! My inches lost so far=8 inches overall, my BMI has gone down by 4.4 points, and I’ve lost a total of 27.4 lbs !!!! Lots of walking last week & lots of yard work/gardening ~ gonna keep this up FOR SURE! 😄
June 15: It's actually Friday, June 19 ~ weighed in this morning @ 159.2 lbs ~ total of 8" LOST overall so far...a little behind in weighing in but as long as it keeps going DOWN then 1or2 days missed don't matter!
June 22: Friday, June 18 ~ 159.2 lbs
June 29: no weigh-in today!
June Goal: 157 lbs (updated)
June Actual: 159.6 lbs
July 6: 159.6 lbs
July 13: 160.4 lbs ~ I am so tired of these plateaus that I keep hitting...I don't believe I have lost as much as I could have, if I wasn't being so tempted by all the deliveries, carry-outs, etc...my fault, I know, but others keep putting these things in front of me...I lose track of calories by the end of the day; plus, I cannot get much exercise in this humidity, with my asthma...it's a never-ending cycle...I AM RESOLVED: TODAY IS MY NEW BEGINNING. No more!!
July 20:
July 27:
July Goal: 157 lbs (again😟)
July Actual:
August 3: ??? no comment here, forgot to log in...
August 10: (actually, today is Friday, August 14) ~ 159 lbs ~ been stuck in this RUT all Summer. so tired of it!
August 17:
August 24:
August 31:
August Goal: 155 lbs
August Actual:
Challenge Weight loss goal: 155 lbs2 -
Original starting weight: 180
Challenge starting weight: 144.8
Challenge goal weight: 132
May 1: 144.8
May 4: 142.8
May 11: 141.8
May 18: 144.8
May 25: 145.8
May Goal: 141.0
May Actual: 145.8
June 1: 147.8
June 8: 146.8
June 15: 146.4
June 22: 146.8
June 29: 145.8
June Goal: 138.0
June Actual: 145.8
July 6: 143.6
July 13: 142.4
July 20: 140.6
July 27: 140.0
July Goal: 135.0
July Actual: 140
August 3: 139.4
August 10: 139.6
August 17: 138.6 🤗
August 24:
August 31:
August Goal: 132.0
August Actual:
Weight lost this week: -1
Challenge Weight loss goal: -12.8lbs2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 204 on 1/1/20
CHALLENGE STARTING WEIGHT: 209.8 on 4/27/20
May 4: 206.2
May 11: 202.8
May 18: 201.4
May 25: 197.2
May Goal: 201
May Actual: 197.2
June 1: 194.8
June 8: 196.2
June 15: 196.8
June 22: 197.1
June 29: 198
June Goal: 187
June Actual: 198
July 6: 199.8
July 13: -
July 20: -
July 27: -
July Goal: 195
July Actual: 199.8
August 3: 199.4
August 10: 199.2
August 17: 194.8
August 24:
August 31:
August Goal: 190
August Actual:
Weight lost this week: 4.4
Challenge Weight loss goal: To reach 190 by the end of August 2020.
This week's successes: I exercised everyday.
This week's challenges: Anxious about starting a new job, making sure I don't mindlessly eat because of it.3 -
Still determined not to give up on myself. That's NOT an option!!
June 15: 220.4
June 22: 217.8
June 29: 220.0 😬 I know it's water weight so I won't freak out. We'll see what next week looks like.
June Goal: 215
June Actual: 220.0
July 6: 219.8
July 13: 219.2 🤦🏾♀️
July 20: 218.4
July 27: 217.4
July Goal: 210
July Actual: 217.0
August 3: 215.8
August 10:
August 17: 213.8
August 24:
August 31:
August Goal: 205
August Actual:
Weight lost this week: 0.6
Challenge Weight loss goal: To reach "Onederland" by August.
3 -
May 4: 171
May 11: 169
May 18: 168 - Increased my exercise this week, feeling great!
May 25: 166
May Goal/Actual: 165/162 -Thrilled about the 9lb loss this month!
June 1: 162
June 8: 160
June 15: 159
June 22: 156 - Just passed June goal! Hope to squeak out another pound or 2 before end of the month!
June 29: 155
June Goal/Actual: 157/155 - I'm happy!!!
July 6: 153
July 13: 152
July 20: 150
July 27: 148
July Goal/Actual: 149/146
August 3: 146
August 10: 144 - Had a great weekend w/ lots of exercise!
August 17: 143 - Leaving for vacation, but determined to stay on track!
August 24:
August 31:
August Goal/Actual: 141/2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 115.8
May 4: 115.4
May 11: 115.4
May 18: 114.2
May 25: 114.0
May Goal: 3lbs
May Actual: 1.8lb
June 1: 113.6
June 8: 113.0
June 15: 110.6
June 22: 111.6
June 29: 111.4
June Goal: 3lbs
June Actual: 2.6lbs
July 6: 113.4
July 13:111.6
July 20: 109.2
July 27: 108.6
July Goal: 3lbs
July Actual: 2.8lbs
August 3:110.4
August 10: 108.6
August 17: 109.0
August 24:
August 31:
August Goal: 3lbs
August Actual:
Weight lost this week: +.4
Challenge Weight loss goal: 12lbs
Actual Weight loss for the challenge:
2 -
SW & DATE W/MFP: 244.6 - August 6, 2019
CHALLENGE SW: 228.2
May 4:
May 11:
May 18: 228.2
May 25:
May Goal:
May Actual:
June 1: 226.6
June 8: 223.0
June 15: 223.3
June 22: 223.0
June 29: 221.8
June Goal: 219 (-7.6 lbs)
June Actual: 221.8/ -4.8 lb loss
July 6: 223.6
July 13: 224.4
July 20: 219.4
July 27: On Vacation- No Scale
July SW: 222.6
July Goal: 215 (-8.6 lbs)
July Actual: 219.2/ -3.4 lb loss
August 3: 221.4
August 10: 225.8
August 17: 220.2 🥳
August 24:
August 31:
August SW: 220.0
August Goal: 210
August Actual:
Weight lost this week:
Challenge Weight loss goal: 210
4 -
STARTING WEIGHT MFP: 230 lbs
CHALLENGE STARTING WEIGHT: 230 lbs
CHALLENGE GOAL WEIGHT: 200 lbs
June 1: 230
June 8: 227.6
June 15: 226.8
June 22: 221.2
June 29:219.6
June Goal: 220 (-10)
June Actual:219.6 (10.4)
July 6: 216.6
July 13: 216.4:(
July 20: 213.8
July 27: 216.0:'(
July Goal: 210 (-10)
July Actual:216.0 (-0.6)
August 3: 213.6
August 10:212.8
August 17:212.6
August 24:
August 31:
August Goal: 200 (-10)
August Actual:
Weight lost this week: .2
Weight lost so far: 13.6
Challenge Weight loss goal: 30 lbs4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25: 201.6
May Goal: 198
May Actual: 201.6 -1.6 for the month
June 1: 202.4
June 8: 201.2 Down a little.
June 15: 202.8 I knew that I should not have had those chips last night.
June 22: 200.2 Yeah!!!
June 29: 199.6 Another good week. Thinking much more about what I eat.
June Goal: 197
June Actual: 199.6
July 6: 199.4 Back to the gym this morning for the first time.
July 13: 202.6 Terrible week, gotta get focused again.
July 20: 203.4 A bad week eating and tracking but a good visit with family.
July 27: 201 Great week and got back on track
July Goal: 195
July Actual: +1.6
August 3: 201.6
August 10: 203.4 Traveled
August 17: 202.2 Better
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: -1.2
Challenge Weight loss goal: To reach 185 by the end of August 2020.5 -
CHALLENGE STARTING WEIGHT:
May 4: 208.8
May 11: 208.0
May 18: 207.2
May 25: 206.4
June 1: 205.8
June 8: 205.6
June 15: 206.4
June 22: 203.4
June 29: 202.2
July 6: 201.2
July 13: 198.0 ( I reached my 1st mini goal this week getting under 200 lbs. My next mini goal reach 185.)
July 20: 197.4
July 27: 196.4
August 3: 195.0
August 10: 194.6
August 17: 194.4
August 24:
August 31:
Challenge Weight loss:
If no one minds when will the Fall Challenge be posted?
5 -
HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6
May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18: 145.4 at 9:30 a.m.
May 25: 149.0 at 8:30 a.m.
May Goal: 145.0
May Actual: bwahahhahhah!
June 01: 149.0 at 8:30 a.m.
June 08: 152.4 at 8:30 a.m. ...bwahahahah!
June 15: 153.0 at 9:00 a.m. ...ugh!
June 22: DNW
June 29: 154.4 at 10:00 a.m. ...sprained my ankle on the 10th...haven't walked since.
June Goal: 143
June Actual: bwahahah!
July 01: 152.6 at 9:30 a.m.
July 06: 154.2 at 10:30 a.m.
July 13: 152.8 at 9:30 a.m.
July 20: 153.0 at 7:30 a.m.
July 27: 156.0 at 7:30 a.m.
July 31: 151.8 at 8:00 a.m.
July Goal: 155.5
July Actual: - 0.8
August 03: 152.0 at 7:15 a.m.
August 10: 152.6 at 7:30 a.m.
August 17: 153.4 at 4:00 a.m.
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: ? pounds3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31: 206.8 Inflated weight after travel.
May Goal: 201.9
May Actual: 206.8
Cumulative Weight Loss so Far: 1.1 lbs Lost
June 01: 206.8 I’ve got to get this ball rolling!
June 08: 211.0 Miserable! Lots of reasons but no excuses.
June 15: 208.7 An improvement but I must stay on track and strive to do even better!
June 22: 208.2 Continuing to work on the climb back down to my start weight. Almost there!
June 29: 208.8 I seriously wish I had more time to just focus. These long 20 hour days are killing me.
June 30: 207.9
June Goal: 195.9
June Actual: 207.9
Cumulative Weight Loss so Far: No Loss / No gain
July 01: 207.9
July 06: 207.5
July 13: 209.6
July 20: 210.0
July 27: 210.2
July 31: 209.5
July Goal: 201.9 (revised)
July Actual: 209.5
Cumulative Weight Loss so Far: 1.5 lb GAIN
August 01: 209.4
August 03: 209.8
August 10: 209.5 Better……
August 17: 209.3 Slowly but surely things may be turning around.
August 24:
August 31:
August Goal: 203.4 (revised)
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound loss per month.
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May 31: 216.8
May Goal: 217
May Actual: 216.8
June 1: 216.8😐
June 8: 215.0 😊
June 15: 213.0😁
June 22: 215.0 🙄
June 28: 212.2 😀
June 30: 213.8 😡 (7.7lbs)
June Goal: 207
June Actual: 213.8
July 6: 214.2 Had brain surgery 7/1. When I first came home from hospital, I had gained 5lbs. But since then I lost 3 of those pounds. 😊
July 12: 210.2
July 19: 209.4
July 27: 214.2- Not a good week. Eating out of control and since surgery, I am not able to start exercising until 8/7. Just need to get back on track with eating better foods and less of them.
July 31: 213.8
July Goal: 207
July Actual: 213.8
August 3: 216.0 😡 getting back on track this month.
August 10: 215.4
August 17: 214.6
August 24:
August 31:
August Goal: 205
August Actual:
Weight lost this week: -0.8lbs
Weight loss so far: -6.9lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:3 -
STARTING WEIGHT and DATE WITH MFP (MY FITNESS PAL): 190.2 (Jan 2019)
LAST CHALLENGE ENDING WEIGHT and DATE: 165.8 (Oct 2019)
June 29: 171.2 - joining the challenge late but need the accountability!
July 6: 169.8 (-1.4) - happy to be down a bit, as I was not very mindful over the weekend
July 13: 170.2 (+0.4) - thoughtless eating caught up with me this week - time for some vigilant tracking!
July 20: 170.2 (0.0) - more consistent tracking needed so reporting here: tracked 2/7 days
July 27: 167.2 (-3.0) - tracking 7/7 days paid off
July Goal: 166.2
July Actual: 166.4 (-4.8)
August 3: 166.4 (-0.8) - Good week of tracking (7/7) and (mostly) good food choices
August 10: 168.4 (+2.0) - Another good week of tracking (7/7) but didn't translate into hoped for results (yet)
August 17: 168.4 (0.0) - Okay tracking (5/7) but need to do better this week
August 24:
August 31:
August Goal: 161.2
August Actual:
Weight lost this week: 0.0
Challenge Weight loss goal: 161.2 (-10)
Actual Weight loss for the challenge: TBD2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 325 - January 2015
CHALLENGE STARTING WEIGHT: 272.2
August 3: ***
August 10: 257.3
August 17: 258.1
August 24
August 31
August Goal: 252
August Actual:
Weight lost this week: **
Overall Loss: 14.9 lbs
Challenge Goal: Drop 20 lbs.
And the seesaw battle continues!!!3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20
May 4: 147.1
May 11: 147
May 18: 145
May 22: 144.7
May Goal: 145
May Actual: 144.7 (-1.6)
June 1: 146.7 Beach Vacation Eats
June 8: 144.3
June 15: 143.3
June 22: 142
June 29: 143
June Goal: 144
June Actual: 143 (-1.7)
July 6: 143
July 13: 142
July 20: 141
July 27: 140.5
July Goal: 143
July Actual: 140.5 (-2.5)
August 3: 141
August 10: 140.5
August 17: 140
August 24:
August 31:
August Goal: 141
August Actual:
Weight lost this week: -0.5
Current challenge loss: -6.3
Challenge Weight loss goal: 141 (-5.3)
3 -
SW: 245 (03 June, 2020)
CSW: 245
June 03: 245
June 08: 242.2 (-2.8)
June 15: 239.2 (-3.0)
June 22: 239.8 (+0.6)
June 29: 235.2 (-4.6)
End of June Goal: 240.0
End of June Actual: 235.2 🥳
July 06: 234.6 (-0.6)
July 13: 234.2 (-0.4)
July 20: 232.2 (-2.0)
July 27: 231.0 (-1.2)
End of July Goal: 235.0
End of July Actual: 230.0 🥳
August 03: 226.0 (-5.0)
August 10: 226.2 (+0.2)
August 17: 226.4 (+0.2)
August 24:
August 31:
End of August Goal: 230.0
End of August Actual:
Challenge Weight loss goal: 230.0
My weigh-in day this week fell the day after my birthday, so... 😂 I had been down 1-2lbs from there, so I know the progress will show in next week’s weigh-in.4
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions