Starting Keto - anyone else?
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mikewarrenuk
Posts: 28 Member
Hi just starting up diet. You want anyone to chat to throughout this process.
16stone guy
16stone guy
0
Replies
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I am keto-ish/low carb ...but not new at it ...Are you lost on keto ?0
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I am doing the Keto with jntermitten fasting. I started las Monday. To be honest I feel really good. Some weight has come off. But the energy that I have is what has kept me in it.
How is your experience going? Any keto flu?0 -
I’m on a week of keto, lost 6lbs already0
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Just started back this morning but doing more low carb than keto0
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