step aerobics

mlingbloom Posts: 5 Member

August 2020 edited December 2024 in Fitness and Exercise

I do step aerobics with the old stacked steppers....I do knee lifts, lunges, side lunges, and basic stepping. I've searched for step aerobics and can't find anything. How can I log it?

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  kd_mazur Posts: 569 Member

  August 2020

  search for aerobics, step. There are a couple options based on the height of your bench.

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