Whoever recommended Atomic Habits
ReenieHJ
Posts: 9,724 Member
Thank you for that!!! I got it from the library and am only 40 pages into it but am learning so much from it already. A lot of it I think I already instinctively knew but seeing it in the written word reiterates how negative our habits can be, and how it can all affect us, even just our thoughts and words. I do need to take notes though, or just break down and buy the darn book already.
I can see myself and my habits so clearly in what he says we do, and am finding ways to improve them, improve my mindset to better correlate with success.
Any other book recommendations out there? I've got the 'Make your bed' book on my amazon wishlist.
I can see myself and my habits so clearly in what he says we do, and am finding ways to improve them, improve my mindset to better correlate with success.
Any other book recommendations out there? I've got the 'Make your bed' book on my amazon wishlist.
2
Replies
-
I am reading it now and agree0
-
I just listened to it on Audible and loved it too! So helpful.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions